• My Journey Here!

  • Apr 16 2024
  • Length: 16 mins
  • Podcast
  • Summary

  • Welcome, mamas!

    In this episode, we're diving headfirst into my unfiltered truth about postpartum. We'll chat about the initial joy of welcoming a newborn, but also the unexpected challenges that can arise, specifically postpartum anxiety.

    Here's what you can expect:

    Sharing my personal story – My struggles through postpartum anxiety
    Recognizing the signs of postpartum anxiety - how it snuck up on me and what it felt like.
    Talking openly about the struggles – intrusive thoughts, fear, and feeling like a "bad mom."
    We'll also discuss the importance of seeking support – resources and how I found help.

    This episode is for you if:

    You've ever felt anxious or overwhelmed after childbirth.
    You simply want to feel less alone on this journey of motherhood.

    Remember, mama, you are not alone! Postpartum anxiety is a common experience, and there is help available.

    Let's keep the conversation going!

    Share your thoughts and experiences in the comments below.
    Subscribe to the podcast for more real talk about motherhood.
    Follow me on IG @motherhoodmilkandmore
    www.motherhoodmilkandmore.com

    Support the Show.

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