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Learning to love our life definitely includes strengthening our connections with other people.
This episode is about that you are the guardian of your own life. You can't change someone else or assume they will change, but you can change how YOU approach thing, such as how you respond when someone close to you say something like: "you never help in the house, why do I always have to do everything".
The person saying that kind of expects you to react as usual, but you can choose your response and "step out of the dance" and change the dynamic.
Many couples forget what a relationship is about, it is about being close.
I hope you will enjoy this episode and dare to change things around so you and your loved ones will come closer and appreciate eachother more.
Good luck

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

The concept of time and how to use it is very diverse. I used to think I needed to cram every minute full of events to "honor" time.

Others live in the past or in the future.

This episode motivates you to honor the NOW and to notice how precious it is.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

This is the good energy doctor, Dr Hanna Klein talking about letting go of things that happened in the past but that can continue to fester and wreck havoc in our lives and our health though the offender may be dead or no longer is actively in your life.

This episode is a deeply personal story of betrayal and infidelity and about the need to get to the place of acceptance and not let the offence endlessly hurt you. The people involved do not deserve the "honor" of making you sick years after the event. It is really something we do to ourselves.

It is time to "let those circling planes land". I hope this episode motivates you to forgive so you can live a life of joy and love. This episode doesn't go into how to forgive and apologize to make a relationship stronger. It is focused on the rewrite or the past. How you see your past with new eyes and let all the crippling feelings go, without any apologies, since the offender is absent.

This episode was inspired by Dr Luskin's and his work in "Forgiving for Good".

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

Welcome to
The Good Energy Doctor: Life is a gift
Podcast.

Life is one long learning opportunity. Keep your eyes and ears open for new interesting things to learn every day. Challenge yourself to learn a dance, to play an instrument, to sing a popular song, try to learn a new language and study wisdom literature to get inspiration every day.

Examples of wisdom sayings from the episode
If you focus on what you lack
You will loose what you have,
if you focus on what you have
you will gain what you lack

Life is like a bicycle ride, when you do not have to pedal a lot, you know you are going down.

Having resentment does not change the past
Having anxiety does not change the future
but being grateful is impacting the here and now

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

Welcome to
The Good Energy Doctor: Life is a gift
Podcast.

Some of us had challenging childhoods in various ways that still clearly affects our adult lives by triggering fears or defense systems that are not appropriate any more.
When we really were weak and defenseless, it might have been a good way to avoid trouble, but now it doesn't work.
Changing those programs will empower you without going into the traumas themselves.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

Welcome to
The Good Energy Doctor: Life is a gift
Podcast.

We are often using many and strong word to describe the things in our lives that do not feel so good: Bad, disaster, horrifying, unfair, ridiculous, horrendous, suffering, painful, etc.
Here I suggest that you bundle them all up and call them a Challenge.

A challenge is something we can be curious about. We can go into it thinking: what can I learn from this? Where is the key to overcome this challenge, I know I have it!

When we approach life this way new things will open up. You will see.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

You might have heard about the "Law of attraction" or the "Law of cause and effect".
When it comes to our personal lives you can generally say that what you thing and feel you will attract to you and what you put out will return to you.

If you have a lot of anticipatory anxiety you will attract a lot of challenging things.
You need to change the way you think and feel so you will attract good things.
Park dealing with your challenges to a special time a day. For the rest of the day you will focus on good things so that you will attract good, including the ideas on how to deal with your challenges.

Find the good even in challenging times. Don't watch the news or other things that might make you think about negative things.

Practice feeling good no matter what.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo

Send us a Text Message.

Welcome to
The Good Energy Doctor: Life is a gift
Podcast.

Food is such a blessing, but many of us have a somewhat challenging relationship with it. This challenging relationship is often due to programs we have running in our subconscious mind. Maybe, when we were little our caregivers would offer us treats if we hurt ourselves or when someone has said something nasty to us. As adults we still associate such situations with a need for comfort-food. This episode helps you deal with such programs and erase them.
We can do so much more than we think. We think we are doomed to always fail at diets because we are "bad and lazy" or some other derogatory term that we use, when really all it is, is a program running, that we have the tools to erase.
Good luck erasing your food related problem. It might not be the same as in the example here, or you might find that you have a number of such programs.
Finding them is a gift.
Erasing them is a gift.
From then on you can act as a free person, not tied to that old program from your childhood.

Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

https://www.youtube.com/watch?v=Wro4QvXEzEc
and

The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

https://www.youtube.com/watch?v=WJW_lfRLtUo