Showing results for "40" in Psychology & Mental Health

Many times Fours are labeled "emotionally intense" or "too much", but for a Four, this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from learning about Fours and enhance your relationships across the Enneagram spectrum.

This podcast came to life in May 2026. It's principally aimed towards men of a certain age who are willing to think about how they're doing without the hand-wringing and without being made to feel like a problem to be solved. Of course, people who care about such men may also find the content useful. The podcast is also an adapted audio version of my website, drjerrykennard.com. Topics covered here span mental health, relationships, work, retirement, physical wellbeing and the various transitions that tend to ambush you just when you thought you had things figured out. I've tried to keep the ...

Host Julia Cartwright explores why GLP-1 medications have surged among women navigating perimenopause and menopause. Each episode unpacks clinical trial data, safety concerns, and surprising benefits beyond weight loss—from hormone interactions to metabolic changes—helping women over 40 make evidence-based decisions about these drugs. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

40代になって、なんとなく心も体も重く感じることはありませんか。 このコンテンツでは、心理学の考え方をヒントにしながら、その重さを少しずつほどいていきます。 これからの人生を、無理なく心地よく過ごすための整え方を一緒に見つけていく場所です。 ・心理学の言葉を、日常の言葉に 「自我消耗」や「中年の危機」など、一見むずかしく感じる言葉も、 実は日々の仕事や家庭の中で誰もが感じていることです。 それらを、40代の...

At midlife, our perspective can become blurry. Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the road ahead of us. We wonder if our lives so far have been worthwhile. We are uncertain about what lies ahead. But midlife is also an opportunity to recalibrate our vision. It's a time to look back, take stock of our lives so far, and refocus on new dimensions of identity and calling. Peter Greer and Greg Lafferty offer insight for navigating midlife with fresh clarity and purpose.

Olhas para o espelho e já não reconheces a mulher que foste um dia?Sentes que dás tudo aos outros e acabas sempre no fim da tua própria lista?Vives cansada, a tentar ser forte, enquanto por dentro te vais afastando de ti — quase sem perceber? Que bom ter-te aqui. Este podcast vai ajudar-te a voltares a sentir-te tu mesma — mais leve, mais confiante e mais tranquila por dentro. Aqui vais encontrar orientações simples, mas profundas, que te ajudam a identificar o que sentes e o que precisas, para saberes como agir, criar rotinas simples e limites claros no teu dia a dia, e criar ...

How can I be nearing middle age when 26 feels like yesterday? After the craziness of my 20s and hard work of my 30s, what’s next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills asked themselves as they entered a milestone decade—their 40s. And they’re not alone. The second phase of life can seem daunting. But it’s so much more too. There is power in knowing who you are, ditching ‘nice’ for what’s important and arriving at the stage in your life when you decide rather than ‘slide’.

Un podcast donde se trata la neurodivergencia a edades ya avanzadas o tardías , tanto el autismo como el tdah y las altas capacidades desde un punto de vista personal y donde compartir tanto experiencias como puntos de vista del día día con un poquito de humor.

Are you about to turn 40 and are facing the rest of your life wondering, “What’s left to feel excited about?”40 Days to 40 is committed to exploring reinvention and the power of intentional change. Hosted by Juliana Farrell, this series highlights what it means to step into life’s next chapter with clarity and purpose—whether you’re approaching 40 or any major milestone.Through a mix of solo episodes, expert insights, and candid conversations with those who have gone through the 40 Days to 40 process, Juliana dives into the fears, breakthroughs, and bold actions that lead to ...

To live with purpose, we must be willing to begin again—and build the foundation to thrive. The 40-Year-Old Intern Podcast delves into conversations about rethinking mental health and wellness to center on mental health as a daily product, not just something that happens to us. The 40-Year-Old Intern Podcast creates a space for conversations that break down the complexities of mental health care and provide new ways of thinking about habits, lifestyle, and wellness. In order to live your best life, you need a mental health foundation that supports you, not works against you.

"Fosforito! The explosion happened so quickly there was no stopping it. My mother called me 'tiny match' when she would see this fire exploding from me." This is how Latina pastor, activist, and worship leader Sandra Maria Van Opstal describes her experience as an Eight. There came a point in her life when she saw how her fiery explosions were undermining her leadership. A wise spiritual director helped her discover how the Enneagram could reveal more about both her gifts and her weaknesses.

Guided by her own life, including experiences with exhaustion and depression, Juanita Rasmus draws from the deep wells of counseling and spirituality to illuminate the journey of a One. She shares the resources that have guided her to greater spiritual and emotional health. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a One, you will grow from learning about Ones and enhance your relationships across the Enneagram spectrum.

Forged Over 40 is the podcast for high-performing men and women who refuse to accept slow decline. Hosted by Steve Didier, this show breaks down the real physiological drivers behind chronic fatigue, loss of edge, metabolic drift, hormonal shifts, and performance erosion in executives, founders, and operators over 40. No hype. No wellness fluff. No surface-level labs. Just clear, systems-based physiology so you can rebuild energy, sharpen focus, and sustain elite performance for decades.

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast

Unedited, unrehearsed, raw talk about life after 40 with friends, family, and me. An authentic vibe that highlights freedom, wisdom, humor, and the unfiltered nature of midlife storytelling.

"A los 40, autismo" es un podcast en el que compartiré mi experiencia al descubrir que soy autista a los 40 años. Hablaré sobre cómo descubrí mi condición y cómo esto ha impactado en mi vida. También discutiré temas como la educación, el empleo y la vida cotidiana desde la perspectiva de una persona autista. Si estás interesado en aprender más sobre el autismo y las experiencias personales, este es el podcast para ti. ¡Únete a mí en este viaje de descubrimiento y reflexión!

Doctor. Coach. Moms.Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show! This is your go-to space for real talk about thriving in midlife with joy and confidence. I’m Heather Pettey, a certified life coach and Amazon best-selling author, and I’m joined by my fabulous co-host Dr. Carol Lynn, an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more. We’re speakers, co-authors of My Midlife Moxie, ...

Méditations de 40 minutes et plus pratiquées dans le cadre de la formation "le chemin méditatif" (MBSR, pleine conscience, mindfulness).

✨ Refill a los 40 ✨☕ Un espacio para recargar energía, inspiración y buena vibra en esta increíble etapa de la vida.Conducido por Maria y Monica, este podcast es como una charla entre amigas en tu cafetería favorita, donde las ideas fluyen con naturalidad y sin filtros. Aquí exploramos temas que realmente importan a quienes han llegado a los 40 años y más, desde bienestar y estilo de vida hasta claridad mental, diseño humano, éxito y manejo del estrés.Porque cumplir 40 no es el final, sino el mejor refill de la vida. 🎙️✨🔹 Suscríbete y únete a la conversación.🔹 ...

Hosted By Deborah Heiser, PhD | Welcome to 'After 40,' the podcast where we explore the transformative journey of life beyond midlife. Whether you're seeking inspiration, guidance, or a fresh perspective on the rich possibilities life offers after 40, this podcast is your go-to source for reshaping how we approach the second half of life. Join us on 'After 40,' and let's navigate this exciting journey together!