Showing results for "ART" in Fitness, Diet & Nutrition
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Yoga Nidra
- The Art of Transformational Sleep
- Written by: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Overall17
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Performance15
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Excellent and very helpful
- By Natraj chaturvedi on 13-10-25
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release Date: 28-02-19
- Language: English
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₹703.00 or free with 30-day trial
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The Art of Impossible
- A Peak Performance Primer
- Written by: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams...
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The Art of Impossible
- A Peak Performance Primer
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Release Date: 19-01-21
- Language: English
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₹2,045.00 or free with 30-day trial
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Bruce Lee: The Art of Expressing the Human Body
- Written by: Bruce Lee, John Little - editor
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Unabridged
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Overall3
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Performance2
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The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
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Bruce Lee: The Art of Expressing the Human Body
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Release Date: 02-02-21
- Language: English
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₹586.00 or free with 30-day trial
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Written by: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Overall20
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Performance17
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Story18
Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Running well is a skill that can be learnt.
- By Ritesh on 09-02-22
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Release Date: 20-08-20
- Language: English
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₹531.00 or free with 30-day trial
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Tai Chi: The only introduction you’ll ever need (Principles of)
- The only introduction you’ll ever need
- Written by: Paul Brecher
- Length: 1 hr and 28 mins
- Abridged
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An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or...
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Tai Chi: The only introduction you’ll ever need (Principles of)
- The only introduction you’ll ever need
- Length: 1 hr and 28 mins
- Release Date: 25-06-15
- Language: English
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₹765.00 or free with 30-day trial
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The Oldest Cure in the World: Adventures in the Art and Science of Fasting
- Written by: Steve Hendricks
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Unabridged
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One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years. Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later.
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Just Brilliant
- By Ajay Singh on 04-04-25
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The Oldest Cure in the World: Adventures in the Art and Science of Fasting
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Release Date: 06-09-22
- Language: English
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₹1,507.00 or free with 30-day trial
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The SwiftKick Martial Arts Podcast
- Written by: Brian Cowell
- Original Recording
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Welcome to the SwiftKick Martial Arts Podcast! This podcast, broadcasted out of our SwiftKick Martial Arts Carlsbad Studio, is not just for the dedicated martial artist, but for families, business owners and academics! Your host, Brian Cowell, invites guests all over San Diego to discussing trending topics in the area of fitness, culture, business, parent resources, psychology, community, and so much more. Our goal with this podcast is to engage our local San Diego community, provide educational content and build relationships! Join us for the SwiftKick Martial Arts Podcast! Do you live in ...
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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Overall135
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Performance113
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Story113
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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wonderful book
- By Krishan Jindal on 15-11-21
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release Date: 29-08-16
- Language: English
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₹468.00 or free with 30-day trial
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Musashi's Dokkodo
- Written by: Miyamoto Musashi
- Narrated by: Kris Wilder
- Length: 9 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.
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A well-paced interpretation.
- By Abhinav on 03-02-22
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Musashi's Dokkodo
- Narrated by: Kris Wilder
- Length: 9 hrs and 5 mins
- Release Date: 25-01-18
- Language: English
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₹668.00 or free with 30-day trial
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Written by: Dr. Suhas Kshirsagar
- Narrated by: Dr. Suhas Kshirsagar
- Length: 6 hrs and 22 mins
- Original Recording
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Overall37
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Performance31
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Story30
With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life.
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Book is good, please provide some text also
- By Gurpal Singh on 13-12-21
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Narrated by: Dr. Suhas Kshirsagar
- Length: 6 hrs and 22 mins
- Release Date: 01-09-14
- Language: English
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₹335.00 or free with 30-day trial
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The Way of the Superior Man by David Deida, Book Summary, Podcast, English
- Written by: Raghvendra Singh
- Original Recording
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Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/42ZfM4ror Buy the book on Amazon : https://amzn.to/3IrdWCBFree (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRIn the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our ...
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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- Written by: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Cindy Kay
- Length: 5 hrs and 57 mins
- Unabridged
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Overall3
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Performance3
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Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb. Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.
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Awakening Fertility
- The Essential Art of Preparing for Pregnancy
- Narrated by: Cindy Kay
- Length: 5 hrs and 57 mins
- Release Date: 24-03-20
- Language: English
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₹586.00 or free with 30-day trial
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The Art and Business of Teaching Yoga (Revised & Expanded)
- The Yoga Professional’s Guide to a Fulfilling Career
- Written by: Amy Ippoliti, Taro Smith PhD
- Narrated by: Amy Ippoliti
- Length: 7 hrs and 22 mins
- Unabridged
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Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers' repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities.
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The Art and Business of Teaching Yoga (Revised & Expanded)
- The Yoga Professional’s Guide to a Fulfilling Career
- Narrated by: Amy Ippoliti
- Length: 7 hrs and 22 mins
- Release Date: 29-04-25
- Language: English
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₹469.00 or free with 30-day trial
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Written by: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release Date: 13-05-25
- Language: English
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₹1,370.00 or free with 30-day trial
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Written by: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Release Date: 10-12-19
- Language: English
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₹586.00 or free with 30-day trial
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Written by: Jason Berg, Eric Fung
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Unabridged
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Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Release Date: 18-06-19
- Language: English
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₹501.00 or free with 30-day trial
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Shiva Yoga Secrets
- Approaching the Holy Lord of the Himalayas
- Written by: Sripad Jaganntha Das
- Narrated by: Sripad Jaganntha Das
- Length: 3 hrs and 2 mins
- Unabridged
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Shiva Yoga Secrets explores the profound presence of Lord Shiva as revealed in the Vedas. Shiva appears as Rudra, the fierce yet benevolent force who dissolves ignorance and reveals eternal truth. Emmy-nominated actor and yogi Sripad Jaganantha Das brings these divine concepts to life with a narration that carries both the authority of great tradition and the intimacy of lived understanding.
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Shiva Yoga Secrets
- Approaching the Holy Lord of the Himalayas
- Narrated by: Sripad Jaganntha Das
- Length: 3 hrs and 2 mins
- Release Date: 06-01-26
- Language: English
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₹703.00 or free with 30-day trial
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The Stablemaster Speaks - The Art of the Marathon
- Written by: John Starrett
- Original Recording
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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
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The Elements of Effort
- Reflections on the Art and Science of Running
- Written by: John Jerome
- Narrated by: L. J. Ganser
- Length: 4 hrs and 9 mins
- Unabridged
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In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well.
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The Elements of Effort
- Reflections on the Art and Science of Running
- Narrated by: L. J. Ganser
- Length: 4 hrs and 9 mins
- Release Date: 13-06-11
- Language: English
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₹586.00 or free with 30-day trial
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תהיה בריא
- Written by: משה מנס
- Original Recording
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כושר, תזונה, ספורט. כל מה שמעניין אותנו בדגש על מה שרלוונטי לנו לחיי היום יום. בוידאוקאסט מצולם עם מדריך הכושר ומגיש כיכר השבת ׳משה מנס׳ יושבים לדבר על כל מה שחשוב שנדע, תוך נתינת דגש על אזהרות מפני שרלטנים והונאות בתחומי הבריאות והוולנס.
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