Showing results for "Arts" in Fitness, Diet & Nutrition
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The Art of Impossible
- A Peak Performance Primer
- Written by: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams...
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The Art of Impossible
- A Peak Performance Primer
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Release Date: 19-01-21
- Language: English
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₹1,566.10 or free with 30-day trial
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The Oldest Cure in the World: Adventures in the Art and Science of Fasting
- Written by: Steve Hendricks
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Unabridged
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One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years. Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later.
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Just Brilliant
- By Ajay Singh on 04-04-25
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The Oldest Cure in the World: Adventures in the Art and Science of Fasting
- Narrated by: Jonathan Todd Ross
- Length: 17 hrs and 44 mins
- Release Date: 06-09-22
- Language: English
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₹833.60 or free with 30-day trial
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Written by: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Running well is a skill that can be learnt.
- By Ritesh on 09-02-22
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Release Date: 20-08-20
- Language: English
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₹667.71 or free with 30-day trial
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Bruce Lee The Art of Expressing the Human Body
- Written by: Bruce Lee, John Little - editor
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Unabridged
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The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.
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Bruce Lee The Art of Expressing the Human Body
- Narrated by: David Shih
- Length: 8 hrs and 36 mins
- Release Date: 02-02-21
- Language: English
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₹671.06 or free with 30-day trial
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Yoga Nidra
- The Art of Transformational Sleep
- Written by: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Excellent and very helpful
- By Natraj chaturvedi on 13-10-25
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release Date: 28-02-19
- Language: English
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₹833.60 or free with 30-day trial
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Written by: Richard Freeman, Mary Taylor
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Unabridged
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrated by: Erin Moon
- Length: 11 hrs and 14 mins
- Release Date: 21-02-17
- Language: English
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₹833.60 or free with 30-day trial
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The Art of Seeing
- Written by: Aldous Huxley
- Narrated by: David Pickering
- Length: 5 hrs and 7 mins
- Unabridged
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Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.
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The Art of Seeing
- Narrated by: David Pickering
- Length: 5 hrs and 7 mins
- Release Date: 24-06-24
- Language: English
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₹504.38 or free with 30-day trial
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Written by: Jason Berg, Eric Fung
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Unabridged
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Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Release Date: 18-06-19
- Language: English
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₹378.16 or free with 30-day trial
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Written by: Suhas Kshirsagar
- Narrated by: Suhas Kshirsagar
- Length: 6 hrs and 22 mins
- Unabridged
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Overall37
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Performance31
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Discover the Ancient Science of Health, Vitality, and Happiness The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda—a comprehensive approach to health and wellness that has been...
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Book is good, please provide some text also
- By Gurpal Singh on 13-12-21
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- Narrated by: Suhas Kshirsagar
- Length: 6 hrs and 22 mins
- Release Date: 01-09-14
- Language: English
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₹655.38 or free with 30-day trial
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The Stablemaster Speaks - The Art of the Marathon
- Written by: John Starrett
- Original Recording
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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
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The Art and Business of Teaching Yoga (Revised & Expanded)
- The Yoga Professional’s Guide to a Fulfilling Career
- Written by: Amy Ippoliti, Taro Smith PhD
- Narrated by: Amy Ippoliti
- Length: 7 hrs and 22 mins
- Unabridged
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Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers' repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities.
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The Art and Business of Teaching Yoga (Revised & Expanded)
- The Yoga Professional’s Guide to a Fulfilling Career
- Narrated by: Amy Ippoliti
- Length: 7 hrs and 22 mins
- Release Date: 29-04-25
- Language: English
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₹671.06 or free with 30-day trial
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Written by: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release Date: 13-05-25
- Language: English
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₹833.60 or free with 30-day trial
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Shinrin-Yoku
- The Art and Science of Forest Bathing
- Written by: Qing Li
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 20 mins
- Unabridged
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Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...
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Inspiring
- By bhavna on 31-01-21
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Shinrin-Yoku
- The Art and Science of Forest Bathing
- Narrated by: Ramon Tikaram
- Length: 3 hrs and 20 mins
- Release Date: 05-04-18
- Language: English
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₹378.16 or free with 30-day trial
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- Written by: S. G. Donoghue
- Narrated by: Aadam Smyth
- Length: 28 mins
- Unabridged
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Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- Narrated by: Aadam Smyth
- Length: 28 mins
- Release Date: 18-04-23
- Language: English
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₹320.82 or free with 30-day trial
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The Art of Breathing
- Written by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn ‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world The secret to living mindfully. Just don’t breathe a word of it… You breathe 22,000 times every day. How many...
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The Art of Breathing
- Length: 1 hr and 24 mins
- Release Date: 03-11-16
- Language: English
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₹739.28 or free with 30-day trial
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The Art & Science of Raja Yoga
- How to Develop Good Habits
- Written by: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Unabridged
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The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.
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The Art & Science of Raja Yoga
- How to Develop Good Habits
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Release Date: 02-11-09
- Language: English
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₹347.56 or free with 30-day trial
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The Gentle Art of Tramping
- Written by: Stephen Graham
- Narrated by: Mike Grady
- Length: 5 hrs and 15 mins
- Unabridged
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It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour. The adventure is not the getting there, it’s the ‘on-the-way’. It is not the expected, it is the surprise.
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The Gentle Art of Tramping
- Narrated by: Mike Grady
- Length: 5 hrs and 15 mins
- Release Date: 11-07-19
- Language: English
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₹562.51 or free with 30-day trial
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The Art of Healthy Living
- How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
- Written by: Denise Kelly
- Narrated by: Gabrielle Baker
- Length: 9 hrs and 9 mins
- Unabridged
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We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels throughout your life.
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The Art of Healthy Living
- How Good Nutrition and Improved Wellbeing Leads to Increased Productivity, Vitality and Happiness
- Narrated by: Gabrielle Baker
- Length: 9 hrs and 9 mins
- Release Date: 31-12-20
- Language: English
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₹671.06 or free with 30-day trial
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The Art of Sleeping
- A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet
- Written by: Rob Hobson
- Length: 1 hr and 24 mins
- Unabridged
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‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. We’re bombarded with confusing and...
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The Art of Sleeping
- A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet
- Length: 1 hr and 24 mins
- Release Date: 14-11-19
- Language: English
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₹739.28 or free with 30-day trial
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Art of the Game
- Written by: Art of the Game
- Original Recording
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In a world where athletes are often defined by their victories and defeats, comes a podcast that delves deeper, introducing Art of the Game. Join us as we uncover these untold stories behind the jersey numbers, from triumphs to tribulations. Discover the human side of these student athletes. Art of the Game, the game of life with Arthur Hurst.
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