Showing results for "Basic" in Health & Wellness
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Starting Strength
- Basic Barbell Training, 3rd Edition
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 16 hrs and 23 mins
- Unabridged
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Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.
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Not for audio
- By adarsh on 26-08-24
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Starting Strength
- Basic Barbell Training, 3rd Edition
- Narrated by: Mark Rippetoe
- Length: 16 hrs and 23 mins
- Release Date: 09-07-19
- Language: English
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₹836.00 or free with 30-day trial
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Frames of Mind
- The Theory of Multiple Intelligences
- Written by: Howard Gardner
- Narrated by: Vanessa Johansson
- Length: 20 hrs and 11 mins
- Unabridged
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“There’s a book I recommend for everybody: It’s Howard Gardner’s Frames of Mind. It has helped me immensely.” – Robert Greene, author of The 48 Laws of Power What do we mean when we call someone smart? That they are good at math and got a high score on the SAT? That they learn...
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Frames of Mind
- The Theory of Multiple Intelligences
- Narrated by: Vanessa Johansson
- Length: 20 hrs and 11 mins
- Release Date: 03-12-24
- Language: English
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₹500.00 or free with 30-day trial
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Psychology for beginners
- The basics of psychology explained simply - understanding and manipulating people
- Written by: Claudia Sonnenbeck
- Narrated by: Casey Wayman
- Length: 1 hr and 34 mins
- Unabridged
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Psychology is a subject with wide and partially unexplored horizons. The psychological well-being of an individual is in fact dependent on every single influence. Starting in the womb, continuing with education, hobbies, views, knowledge, feelings and learned values. These influences provide namely for positive development or also for negative development. These opposites of the positive and negative development describe thereby roughly seen finally the psychology. This tries to explain behaviors of an individual and offers the possibility to overcome fears, for example.
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Psychology for beginners
- The basics of psychology explained simply - understanding and manipulating people
- Narrated by: Casey Wayman
- Length: 1 hr and 34 mins
- Release Date: 24-04-23
- Language: English
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₹367.00 or free with 30-day trial
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The Evolution Of Cooperation
- Written by: Robert Axelrod
- Narrated by: Roger Wayne
- Length: 6 hrs
- Unabridged
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A famed political scientist's classic argument for a more cooperative world We assume that, in a world ruled by natural selection, selfishness pays. So why cooperate? In The Evolution of Cooperation, political scientist Robert Axelrod seeks to answer this question. In 1980, he organized the...
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The Evolution Of Cooperation
- Narrated by: Roger Wayne
- Length: 6 hrs
- Release Date: 06-05-25
- Language: English
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₹500.00 or free with 30-day trial
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Basic Sciences in Ophthalmology
- Written by: Dr Thomas Whitelaw
- Original Recording
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This is a scientific podcast designed to appeal to anyone interested in ophthalmology. It consists of 100 episodes and each episode is divided into clear, teachable subsections. It was designed by Dr Thomas Whitelaw. Enjoy.
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The New Basics
- A-to-Z Baby & Child Care for the Modern Parent
- Written by: Michel Cohen MD
- Narrated by: Stephen R. Thorne
- Length: 12 hrs and 22 mins
- Unabridged
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Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as a parent and explains how to solve them - without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.
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The New Basics
- A-to-Z Baby & Child Care for the Modern Parent
- Narrated by: Stephen R. Thorne
- Length: 12 hrs and 22 mins
- Release Date: 12-05-20
- Language: English
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₹703.00 or free with 30-day trial
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Mastery
- Why Deeper Learning Is Essential in an Age of Distraction
- Written by: Tony Wagner, Ulrik Juul Christensen M.D. M.D.
- Narrated by: Graham Winton
- Length: 10 hrs and 4 mins
- Unabridged
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A radical new approach to education for learners of any age How much information is forgotten almost immediately after it is taught? How many students graduate from high school unprepared for careers where lifelong learning is essential to succeed? These problems stem from an educational system...
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Mastery
- Why Deeper Learning Is Essential in an Age of Distraction
- Narrated by: Graham Winton
- Length: 10 hrs and 4 mins
- Release Date: 16-09-25
- Language: English
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₹500.00 or free with 30-day trial
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Written by: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this...
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release Date: 25-03-20
- Language: English
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₹500.00 or free with 30-day trial
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Written by: Francine Shapiro PhD
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson,
- Length: 23 hrs and 13 mins
- Unabridged
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From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson, Rachael Doolen
- Length: 23 hrs and 13 mins
- Release Date: 30-12-25
- Language: English
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₹1,923.00 or free with 30-day trial
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Hidden Games
- The Surprising Power of Game Theory to Explain Irrational Human Behavior
- Written by: Erez Yoeli, Moshe Hoffman
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 41 mins
- Unabridged
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Two MIT economists show how game theory—the ultimate theory of rationality—explains irrational behavior We like to think of ourselves as rational. This idea is the foundation for classical economic analysis of human behavior, including the awesome achievements of game...
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Hidden Games
- The Surprising Power of Game Theory to Explain Irrational Human Behavior
- Narrated by: Gary Tiedemann
- Length: 10 hrs and 41 mins
- Release Date: 05-04-22
- Language: English
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₹500.00 or free with 30-day trial
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Letters to a Young Therapist
- Written by: Mary Pipher
- Narrated by: Eliza Foss
- Length: 4 hrs and 54 mins
- Unabridged
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A gifted healer’s powerful guidance on how therapy can help us revitalize our emotional landscape in an increasingly stressful world “A wise and compassionate book.” ―The Washington Post Mary Pipher's groundbreaking investigation of America's “girl-poisoning culture,” Reviving...
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This is an encouraging , embalming and deeply reassuring book for any therapist in practice
- By Pallav Bonerjee on 17-01-26
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Letters to a Young Therapist
- Narrated by: Eliza Foss
- Length: 4 hrs and 54 mins
- Release Date: 01-07-20
- Language: English
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₹500.00 or free with 30-day trial
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Written by: Dana Cohen MD MD, Gina Bria
- Narrated by: Dana Cohen MD MD, Gina Bria
- Length: 6 hrs and 19 mins
- Unabridged
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Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...
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Superb
- By Surbhi on 24-12-19
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Narrated by: Dana Cohen MD MD, Gina Bria
- Length: 6 hrs and 19 mins
- Release Date: 12-06-18
- Language: English
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₹500.00 or free with 30-day trial
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Calisthenics Basics & Beyond – Von den ersten Push-ups bis zu Front Lever und Planche
- Mit Trainingsplänen, Technik-Tipps, Skill-Progressionen und Mobility-Workouts für maximale Körperkontrolle
- Written by: Felix Keller
- Narrated by: Torben Eisele
- Length: 5 hrs and 56 mins
- Unabridged
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Sport mit dem eigenen Körpergewicht – jederzeit und überall, ohne teures und platzraubendes Equipment, dafür für den ganzen Körper: Calisthenics punktet mit jeder Menge unschlagbarer Vorteile. Darüber hinaus geht es statt simplem Massezuwachs einzelner Muskeln um das komplexe Zusammenspiel verschiedener Muskelgruppen, sodass neben Kraft ganz von selbst auch Koordination, Geschicklichkeit, Beweglichkeit und Gleichgewicht trainiert werden.
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Calisthenics Basics & Beyond – Von den ersten Push-ups bis zu Front Lever und Planche
- Mit Trainingsplänen, Technik-Tipps, Skill-Progressionen und Mobility-Workouts für maximale Körperkontrolle
- Narrated by: Torben Eisele
- Length: 5 hrs and 56 mins
- Release Date: 16-01-26
- Language: german
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₹568.00 or free with 30-day trial
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Nobody's Fool
- Why We Get Taken In and What We Can Do about It
- Written by: Daniel Simons, Christopher Chabris
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Unabridged
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Two New York Times-bestselling psychologists explain the science of cons—and how we can avoid them From phishing scams to Ponzi schemes, fraudulent science to fake art, chess cheaters to crypto hucksters, and marketers to magicians, our world brims with deception. In Nobody’s Fool...
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Nobody's Fool
- Why We Get Taken In and What We Can Do about It
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Release Date: 11-07-23
- Language: English
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₹500.00 or free with 30-day trial
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Charlatans
- How Grifters, Swindlers, and Hucksters Bamboozle the Media, the Markets, and the Masses
- Written by: Moises Naim, Quico Toro
- Narrated by: Fajer Al-Kaisi
- Length: 10 hrs and 41 mins
- Unabridged
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From snake-oil salesmen to crypto grifters, the "fascinating" (Fareed Zakaria) story of charlatans—and why we fall for them For centuries charlatans have been bamboozling victims. But today, charlatanry is more lucrative and global than ever. Using the power of digital technology, our age’s...
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Charlatans
- How Grifters, Swindlers, and Hucksters Bamboozle the Media, the Markets, and the Masses
- Narrated by: Fajer Al-Kaisi
- Length: 10 hrs and 41 mins
- Release Date: 07-10-25
- Language: English
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₹500.00 or free with 30-day trial
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Hair Beauty - Basics & Bestsellers
- Written by: Liva Olsen
- Original Recording
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Velkommen til Beauty Basics & Bestsellers. Podcasten, hvor vi skærer skønhed helt ind til benet.Her dykker vi ned i de produkter, rutiner og trends, der fylder i beauty-universet – og finder ud af, hvad der faktisk virker. Fra hårpleje og styling til hudpleje, gadgets og bestsellers, der lover mere, end de kan holde.Bag mikrofonen står teamet fra Hair-Beauty.dk. Vi tester, sammenligner og forklarer, så du slipper for gætterier, fejlkøb og overflødige beauty-buzzwords.Kort sagt: Basics, du skal kende. Bestsellers, du skal forstå. Ærlig beauty – uden filter.
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The Practice of Traditional Western Herbalism
- Basic Doctrine, Energetics, and Classification
- Written by: Matthew Wood
- Narrated by: Chris Sorensen
- Length: 10 hrs and 8 mins
- Unabridged
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The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.
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The Practice of Traditional Western Herbalism
- Basic Doctrine, Energetics, and Classification
- Narrated by: Chris Sorensen
- Length: 10 hrs and 8 mins
- Release Date: 25-08-20
- Language: English
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₹586.00 or free with 30-day trial
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Imitation
- The Basics
- Written by: Naomi Van Bergen, Allard R. Feddes, Liesbeth Mann,
- Narrated by: Lianne Walker
- Length: 5 hrs and 39 mins
- Unabridged
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Imitation: The Basics is an engaging introduction to the topic of imitation behavior in humans, providing a summary of existing scientific research on imitation, covering everything from examples of imitation across each developmental stage to animal imitation such as monkeys imitating each other.
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Imitation
- The Basics
- Narrated by: Lianne Walker
- Length: 5 hrs and 39 mins
- Release Date: 19-12-23
- Language: English
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₹586.00 or free with 30-day trial
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The Story Paradox
- How Our Love of Storytelling Builds Societies and Tears them Down
- Written by: Jonathan Gottschall
- Narrated by: Joshua Kane
- Length: 7 hrs and 2 mins
- Unabridged
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Storytelling, a tradition that built human civilization, may soon destroy it Humans are storytelling animals. Stories are what make our societies possible. Countless books celebrate their virtues. But Jonathan Gottschall, an expert on the science of stories, argues that there is a dark side to...
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good book
- By Prasad on 05-02-22
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The Story Paradox
- How Our Love of Storytelling Builds Societies and Tears them Down
- Narrated by: Joshua Kane
- Length: 7 hrs and 2 mins
- Release Date: 23-11-21
- Language: English
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₹500.00 or free with 30-day trial
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Becoming Basic
- Written by: Ava Noe
- Original Recording
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Becoming Basic is your no-fluff guide to clean living, conscious choices, and unapologetically ditching the toxic stuff—inside and out. Hosted by Ava Noe, a teen content creator and crunchy lifestyle advocate, this podcast unpacks the real behind wellness, gut health, holistic beauty, slow living, and everything in between. Think fewer filters, more intention. Whether you're into ingredient deep-dives, anti-pharma rants, or navigating life with a liver supplement in one hand and a colostrum drink in the other—you're in the right place.
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