Showing results for "Body of Health" in Yoga
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Written by: Richard Freeman
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Unabridged
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The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Release Date: 09-12-14
- Language: English
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₹836.00 or free with 30-day trial
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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wonderful book
- By Krishan Jindal on 15-11-21
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release Date: 29-08-16
- Language: English
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₹468.00 or free with 30-day trial
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Mind and Body Are Not Two Things
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Great listening
- By Amazon Customer on 20-06-24
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Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release Date: 26-10-20
- Language: English
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₹117.00 or free with 30-day trial
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Yoga Body: The Origins of Modern Posture Practice
- The Origins of Modern Posture Practice
- Written by: Mark Singleton
- Narrated by: Benjamin Crow
- Length: 9 hrs and 21 mins
- Unabridged
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Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions today.
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Yoga Body: The Origins of Modern Posture Practice
- The Origins of Modern Posture Practice
- Narrated by: Benjamin Crow
- Length: 9 hrs and 21 mins
- Release Date: 25-02-22
- Language: English
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₹586.00 or free with 30-day trial
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Written by: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Release Date: 21-11-17
- Language: English
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₹836.00 or free with 30-day trial
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Charge and the Energy Body
- Written by: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Unabridged
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We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how to use charge for the behaviors we want to create.Charge is a word for the basic life force running through us. This force is...
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Charge and the Energy Body
- Narrated by: Anodea Judith Ph.D.
- Length: 9 hrs and 48 mins
- Release Date: 06-04-21
- Language: English
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₹1,005.00 or free with 30-day trial
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Written by: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release Date: 19-03-24
- Language: English
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₹586.00 or free with 30-day trial
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 32 mins
- Unabridged
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With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation music and subtle natural sounds, for healing harmonization and gentle energy balancing in yoga. All pieces combine artistic inspiration, sensitivity and excellent sound quality, the right notes vibrate in perfect resonance with your body and bring it into a state of deepest relaxation. Benefit from the gentle soundscapes that soothe your soul, lower your pulse rate and deeply relax your body and mind.
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Perfect for Yoga and Exercise
- By Manabendra Ghosh on 07-07-25
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- Narrated by: Ian Brannan
- Length: 8 hrs and 32 mins
- Release Date: 15-02-19
- Language: English
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₹367.00 or free with 30-day trial
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Written by: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release Date: 22-12-15
- Language: English
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₹703.00 or free with 30-day trial
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Written by: Jillian Pransky, Jessica Wolf
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Unabridged
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Release Date: 10-10-17
- Language: English
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₹844.00 or free with 30-day trial
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How To Build a Body That Lasts
- Exercises for Longevity, Strength and Health
- Written by: Adam Richardson
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Unabridged
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Brought to you by Penguin. Discover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide! You're sitting like a prawn right now, aren't you? Mobility training is your secret weapon to building a body that lasts. It improves...
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How To Build a Body That Lasts
- Exercises for Longevity, Strength and Health
- Narrated by: Adam Richardson
- Length: 8 hrs and 9 mins
- Release Date: 26-09-24
- Language: English
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₹957.00 or free with 30-day trial
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Written by: Jennifer Raye
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Unabridged
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In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Release Date: 09-12-25
- Language: English
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₹633.00 or free with 30-day trial
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- Written by: Stephanie Spence
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Unabridged
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Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.
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Healing the Heart, Soul, and Body
- Spiritual Guidance and Transformative Inspiration from Yoga Leaders
- Narrated by: Jennifer March
- Length: 7 hrs and 47 mins
- Release Date: 05-06-25
- Language: English
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₹539.00 or free with 30-day trial
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Yoga and the Body
- The Future of Modern Yoga in the Studio and Beyond
- Written by: Edward Clark, Laurie A. Greene
- Narrated by: Frances Butt
- Length: 9 hrs and 11 mins
- Unabridged
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Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond imagines the prospects for physical yoga practice. The authors, writing as advanced practitioners and teachers, share their enthusiasm for yoga and lay out the ways its physical practices can evolve and make an impact upon our understanding of consciousness. The chapters examine techniques, trends, and beliefs about contemporary practices and then speculate about where these could lead.
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Yoga and the Body
- The Future of Modern Yoga in the Studio and Beyond
- Narrated by: Frances Butt
- Length: 9 hrs and 11 mins
- Release Date: 16-09-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- Written by: Stephanie D. Shorr
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Unabridged
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Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case. Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, has no chronic pain, and enjoys plenty of energy. In Live the Health You Want, she shares knowledge gained from a lifetime of researching human health and wellness.
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Live the Health You Want
- A Primer for the Care and Feeding of the Human Body
- Narrated by: Catherine Gaffney
- Length: 5 hrs and 29 mins
- Release Date: 09-12-25
- Language: English
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₹445.00 or free with 30-day trial
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Written by: Tracy Clark
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 16-04-24
- Language: English
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₹422.00 or free with 30-day trial
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Yoga for a Healthy Mind and Body
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Original Recording
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release Date: 05-12-18
- Language: English
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₹501.00 or free with 30-day trial
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Overcoming Trauma through Yoga
- Reclaiming Your Body
- Written by: David Emerson, Elizabeth Hopper Ph.D.
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD...
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Overcoming Trauma through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release Date: 22-05-18
- Language: English
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₹1,505.00 or free with 30-day trial
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Yoga Life
- Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
- Written by: Brett Larkin
- Narrated by: Brett Larkin
- Length: 7 hrs and 58 mins
- Unabridged
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“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...
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Yoga Life
- Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
- Narrated by: Brett Larkin
- Length: 7 hrs and 58 mins
- Release Date: 19-12-23
- Language: English
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₹500.00 or free with 30-day trial
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A Queer Dharma
- Yoga and Meditations for Liberation
- Written by: Jacoby Ballard, Susanna Barkataki - introduction
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Unabridged
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Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I...
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A Queer Dharma
- Yoga and Meditations for Liberation
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Release Date: 12-04-22
- Language: English
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₹2,108.00 or free with 30-day trial
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