Showing results for "Breathe" in Spirituality

Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

Herzlich Willkommen zu "Breathe, Feel & Grow" - dem Podcast für bewusste Transformation und gesellschaftlichen Wandel. Hier erwarten dich Nervensystem-freundliche Impulse, praktische Atemübungen und tiefe Gespräche rund um Trauma-sensibles Breathwork, politisches Bewusstsein und authentisches Wachstum. Ich bin Svenja, Breathwork-Coach & Atem-Trainerin und deine Gastgeberin im Podcast. Gemeinsam erkunden wir, häufig gemeinsam mit Gäst*innen, wie wir durch bewusstes Atmen nicht nur eine tiefere Verbindung zu uns selbst aufbauen, sondern auch zu einer gerechteren Welt beitragen können.

In Breathe In, Breathe Out, breathwork expert Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breathwork, Stuart has changed the lives of thousands through his signature sessions. Now, he wants the same for you. 

Real, Grounded & Lightly PlayfulThis isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are.Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again.This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really means to live in alignment. I’ll share the tools, stories, and insights that have supported...

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling...

This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.

Breathing is something we all know how to do. And yet the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical well-being is huge.

Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease. These essential...

Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations. 

Breathe Again is a faith-centered podcast created for those who are tired of surviving and ready to live, heal, and trust God again.Hosted by Kimberly L. Prevo, this podcast was birthed out of real-life seasons of pressure, waiting, obedience, and restoration. Each episode offers honest conversations about faith in real life identity in Christ, purpose beyond pain, healing while still showing up, and learning how to breathe again when life feels overwhelming.

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels...

Breathe In Place explores how the practice of pilgrimage can help young people find purpose, resilience and hope in a world that seeks to keep them from hard histories and deny them stories of justice. Through conversations with pastors, educators, youth workers, and scholars, the podcast invites listeners to imagine new ways of guiding emerging generations to engage history, place, and story with courage and meaning. Breathe In Place is a podcast brought to you by the Pilgrimage Innovation Hub at Point Loma Nazarene University. Follow us on Instagram @pilgrimageinnovationhub or visit our ...

Breathe In Place explores how the practice of pilgrimage can help young people find purpose, resilience and hope in a world that seeks to keep them from hard histories and deny them stories of justice. Through conversations with pastors, educators, youth workers, and scholars, the podcast invites listeners to imagine new ways of guiding emerging generations to engage history, place, and story with courage and meaning. Breathe In Place is a podcast brought to you by the Pilgrimage Innovation Hub at Point Loma Nazarene University. Follow us on Instagram @pilgrimageinnovationhub or visit our ...

Join me for a moment of inner peace. I am sharing with you gentle meditations to nurture your body and soul.Created by Cecile Delepiere. Hosted on Acast. See acast.com/privacy for more information.

The Believer's Journey A podcast exploring faith, growth, truth and hope. 🎙Host @the_living_voice_ NEW EPISODES EVERY SATURDAY! Listen on Spotify!

Dive into a world of tranquility with Serenity Soundscape. Our podcast is dedicated to curating a diverse collection of relaxing music to help you unwind, de-stress, and find inner peace. From soothing instrumental melodies to ambient soundscapes, we offer a sanctuary of calmness for your mind and soul. Immerse yourself in the gentle rhythms and harmonious compositions that will transport you to a state of blissful serenity. Whether you're seeking a moment of relaxation, meditation, or simply need a peaceful backdrop to your day, Serenity Soundscape is here to accompany you on your journey to ...

A weekly devotional by Christ Community Church. This devotional through the Bible will help you read and love God’s Word.

A space for those new to mindfulness or meditation, who'd like guidance on where to start and beyond. www.thebreathekey.com

Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.

A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just...