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It’s officially booty o’clock, I’m alone again in my kitchen choking down a slice of terrible chocolate cake…and I’m pretty sure I just got drunk texted by the man I have a ginormous crush on. I’ve been daydreaming about Eliot Hoffman’s dimples for two months, and even though I’m sure this was a mistake on his end, it doesn’t mean it’s not an opportunity on mine. It’s the middle of the night, and I just wanna talk to him. So I text him back.

Across the 16 practical and insightful lessons of Self-Care Strategies: Nourish to Flourish, self-care strategist Katie McDonald will show you how truly caring for yourself can improve nearly every part of your life. From your physical health and relationships to your career and financial goals, you’ll see how self-care is at the root of wellbeing and success. And, unlike the quick fixes promised by self-help gurus and social media influencers, Katie brings actionable steps, interactive tools, and personal experience to every facet of her holistic approach to self-care.

Mona and Duncan used to be best friends. Now they can’t stand each other. Too bad that’s not a good enough excuse to miss their two families’ annual trip to the cabin. But things get really complicated when they accidentally drive through a wormhole together on the way. Look what playing nice and carpooling gets you. Now they’re stranded indoors by an epic storm and stuck in an alternate timeline where things are just slightly ... off.

It’s been nearly ten years since Billie and Dante broke each other’s hearts. They’ve mostly kept their distance since, but this season is going to bring them up close and personal whether they like it or not. Nobody does motor sport documentary storytelling quite like Billie Simon. In just over three years, she’s taken Full Throttle from glimmer of an idea to a worldwide sensation, bringing millions of eager new fans to the world of high-performance racing.

Burned out from a string of terrible dates and even worse dating apps, Penny Jane has had enough. Luckily, she’s almost at the end of her software engineering degree, and has a brilliant idea – Waves, a dating app focused entirely on audio connections, removing looks from the equation. She’s convinced this is going to be the key to finding an authentic connection. But every great idea also needs great money behind it, and Penny is forced to partner with fellow student Sebastian Harkin, a charming but cocky business major who's allergic to commitment.

Paint your toes. Pick up the wrong coffee and bagel order. Drive from Brooklyn to Jersey in traffic so slow you want to tear your hair out. It’s amazing all the useless things I can accomplish while on hold for three hours with customer service. Three hours when I should be getting the Date-in-a-Box website ready to launch at the big business expo in a few days. Except my shiny new website is glitching, and my inner rage-monster is ready to scorch some earth...when he finally picks up. Not the robot voice I expected but a real live human named Kal.

Romance can be a little complicated when you get sucked into a wormhole. Just ask high school English teacher June Flint. One little solar flare happens and suddenly you find yourself 85 years in the future. Eighty-five years from your dream job. Your ailing mother whose only companion in this world is you. Your favorite stuffed-crust pizza from DeLucia’s on Sunday nights. But when June’s cell phone inexplicably picks up a signal, she’s able to call back to the present—more specifically, four weeks before she accidentally time traveled.

For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.

I have exactly 5 hours and 10 minutes to get from Boston to New York City or the professional opportunity of a lifetime disappears. My only travel option? The second to last seat on a discount bus. Across from the bathroom. Wearing last night’s clothes (don’t ask). All worth it if I can make it in time.

When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough. By using MI techniques, doctors, nurses, and other providers can transform conversations about change. The book shows how even the briefest clinical interaction can serve to build trust, clarify patients' goals as well as reasons for ambivalence, and guide them to take positive steps.

⭐ ⭐ ⭐ ⭐ ⭐ 'Beautifully devastating' ⭐ ⭐ ⭐ ⭐ ⭐ 'Astonishingly warm, funny, reassuring, and soul-satisfying' ⭐ ⭐ ⭐ ⭐ ⭐ 'Oh my heartstrings!' How do you find yourself after you lose the one you loved the most? Lenny has been a bit of a mess since her best friend, Lou...

Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life.

In Real Self-Care, psychiatrist and women's mental health specialist Dr Pooja Lakshmin will help you understand what a real and sustainable practice of caring for yourself looks like. Using case studies, clinical research and actionable strategies to deal with common problems, this audiobook will help you set boundaries and move past guilt, treat yourself with compassion, live a life aligned with your values and assert your power. The result - having ownership over your life - is nothing less than a personal and social revolution.

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors. 

Some people change your life Others change your heartNewly widowed dad Sebastian Dorner was unraveling at the edges—until his son’s teacher, Via DeRosa, threw him a lifeline. Now, two years later, they reconnect at Matty’s new school, and an inconvenient but unmistakable jolt of attraction...

One of the greatest physicists of the twentieth century, Richard Feynman possessed an unquenchable thirst for adventure and an unparalleled ability to tell the stories of his life. "What Do You Care What Other People Think?" is Feynman's last literary legacy, prepared with his friend and fellow drummer, Ralph Leighton.

Delilah Green swore she would never go back to Bright Falls—nothing is there for her except memories of a lonely childhood. Her life now is in New York, with her photography career finally gaining steam and her bed never empty. Sure, it's a different woman every night, but that's just fine with her. When Delilah's estranged stepsister pressures her into photographing her wedding with a guilt trip and a large check, Delilah finds herself back in Bright Falls once more. She plans to breeze in and out, but then she sees Claire Sutherland, one of Astrid's stuck-up besties.

ICU Care Uncovered is your go-to podcast for understanding the life-saving care that happens inside the Intensive Care Unit. In each episode, we break down complex critical care medical conditions, treatments, and equipment used in the ICU—making it easy to understand for everyone. Whether you're supporting a loved one in the ICU or just want to learn more about critical care, or a medical student,we share expert insights, and practical tips to help you navigate the world of intensive care. Tune in and discover how ICU care impacts lives and what you need to know in a podcast way

Brought to you by Penguin. The first girl came back. The next might not be so lucky. 'A real gripper of a read' Peter James 'Masterful, engrossing, twisty' Rosamund Lupton 'All the Rage cements Cara Hunter's place as one of our most exciting crime writers' John Marrs...

As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses. As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted.