Showing results for "Dealings" in Psychology & Mental Health

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...

Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.

Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist...

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Make Peace with Anyone is the first audiobook that shows listeners how to quickly resolve any situation, no matter how long it's been going on, or how many people are involved. The techniques and psychological strategies presented here are simple, easy to understand, and work...fast. In this...

Based in Ireland but global in reach, Hot Press magazine has been writing about drugs for fifty years with Lemmy, Pete Doherty, Howard Marks, Duff McKagan, Sam Fender, Moby, Margo Price, Steven Tyler, Marianne Faithfull, Matty Healy, Ian Brown and Noel and Liam Gallagher among those who’ve shared their pharmaceutical experiences with us.Firm believers that prohibition and punishing people don’t work, we want to see some drugs legalised and others decriminalised.From heroin, ketamine and cannabis to MDMA, LSD and synthetics, we’ll be teasing it out all out in our new monthly harm ...

There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.

A podcast designed for every listener! Each episode there will be a new guest that shares their unique story about everything from new motherhood, careers, sexuality, overcoming challenges and so much more!

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental...

My name is Darwyn M. Dave, and I lost my father in April of 1978 when I was just 10 years old. Even though that was a long time ago, I have realized that I'm not "over" his death, but in fact I'm still dealing with it. I've started the Dealing With My Grief podcast to discuss how I have been coping with grief and bereavement since that time. It is my hope that in creating this space I am able to connect with others who have lost someone close to them and in some small way help them deal with their pain.

You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re...

Finding Light in Darkness is more than a podcast — it’s a lifeline for anyone who has walked through the heavy shadows of PTSD, anxiety, depression, and social anxiety. Hosted by Scott, with co-host Michael by his side, this series opens the door to real and unfiltered conversations about mental health, survival, and the everyday fight to keep moving forward. Through raw storytelling, Scott shares his personal journey — the struggles, the setbacks, and the small victories that come with healing. Each episode dives deep into what it means to live with mental health challenges, while also ...

Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses ...

To attend online workshops and connect with me: instagram- drgauri.deeperlife email - gauri.deeperlife@gmail.com facebook - DrGauriDeeperLife

Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance, finances, and relationships—before the unthinkable happens. On July 17, 2009, Chanel Reynolds’...

Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist. It can help level the playing field by providing the tools needed to survive the narcissist’s traps as well as recover from the psychological injury the narcissist inflicts on their victims.