Showing results for "Easy Breathing" in All Categories
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Written by: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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basic and informative
- By Neha Kiran Durugkar on 22-05-25
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release Date: 18-01-24
- Language: English
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₹501.00 or free with 30-day trial
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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An excellent book on functional breathing
- By Daniel on 28-02-23
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release Date: 13-05-22
- Language: English
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₹836.00 or free with 30-day trial
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Power Breathing
- Prana Practices for Health and Vitality
- Written by: Master Stephen Co
- Narrated by: Master Stephen Co
- Length: 2 hrs and 19 mins
- Original Recording
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Prana is the universal life force that sustains us on every level. In Power Breathing, Master Stephen Co teaches you a series of simple breathing exercises to normalize health imbalances, combat stress, and "keep your personal energy tank clean and full". This complete audio program guides you through the essential practices taught in Master Co's book The Power of Prana.
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Extradinary book...Amazing Experiences...
- By Kindle Customer on 07-08-20
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Power Breathing
- Prana Practices for Health and Vitality
- Narrated by: Master Stephen Co
- Length: 2 hrs and 19 mins
- Release Date: 05-11-15
- Language: English
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₹94.00 or free with 30-day trial
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Original Recording
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The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.
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Yoga Breathing
- Guided Instructions on the Art of Pranayama
- Narrated by: Richard Freeman
- Length: 2 hrs and 2 mins
- Release Date: 12-11-14
- Language: English
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₹121.00 or free with 30-day trial
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Easy Everyday Pranayamas
- 5 Easy to Follow Yoga Breathing Classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 13 mins
- Original Recording
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The sessions are to be followed whilst sitting or lying, and they use a range of simple breathing exercises that will leave you feeling fantastic. Pranayamas are breathing techniques. They are the perfect way to help balance and increase the energy flow within the body, clear the mind and induce a meditative state. When performing pranayamas attention is directed to the breath; this helps prevent the mind from wandering, making it easy to reach a state of meditation.
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Easy Everyday Pranayamas
- 5 Easy to Follow Yoga Breathing Classes
- Narrated by: Sue Fuller
- Length: 1 hr and 13 mins
- Release Date: 21-10-19
- Language: English
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₹493.00 or free with 30-day trial
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Making Life Easy
- How the Divine Inside Can Heal Your Body and Your Life
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
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You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...
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Making Life Easy
- How the Divine Inside Can Heal Your Body and Your Life
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Release Date: 13-12-16
- Language: English
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₹879.00 or free with 30-day trial
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Breathing: The Master Key to Self Healing
- 8 Techniques to Revitalize Your Health
- Written by: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Unabridged
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Good
- By Dushyant on 16-04-20
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Breathing: The Master Key to Self Healing
- 8 Techniques to Revitalize Your Health
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Release Date: 02-01-01
- Language: English
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₹121.00 or free with 30-day trial
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Meditation Made Easy
- Coming to Know Your Mind
- Written by: Matteo Pistono
- Narrated by: Matteo Pistono
- Length: 5 hrs and 57 mins
- Unabridged
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A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. In this audiobook, Matteo Pistono shares the essence of the many teachings he learned during his 20 years of study under eminent teachers in Nepal...
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Meditation Made Easy
- Coming to Know Your Mind
- Narrated by: Matteo Pistono
- Length: 5 hrs and 57 mins
- Release Date: 25-11-25
- Language: English
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₹1,055.00 or free with 30-day trial
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Stop Smoking and Breathe
- Easy Breathing Techniques to Help You Quit
- Written by: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 56 mins
- Original Recording
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Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques, which are recommended by doctors and stop smoking services. The breathing techniques used in the sessions will provide emotional balance, determination and the willpower needed to quit.
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Stop Smoking and Breathe
- Easy Breathing Techniques to Help You Quit
- Narrated by: Sue Fuller
- Length: 56 mins
- Release Date: 10-02-10
- Language: English
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₹425.00 or free with 30-day trial
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Breathless? Relax your Breathing
- Easy and effective method against stress to gain more energy and inner balance
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Unabridged
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"Breathing the right way" is not that difficult. Mostly though we breathe too flat and too hectic. With this so to speak "wrongly" adopted breathing it is very hard to come to calm - especially in situations you need it the most. Let your breathing guide you into a deep relaxation. It is easy to learn, effective and applicable everywhere. There are many positive effects training and using a concious and deep breathing: The muscles relax, the body and its organs get an improved oxygen supply. With these exercises you train a more and more conscious and deep breathing for your everyday life.
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Breathless? Relax your Breathing
- Easy and effective method against stress to gain more energy and inner balance
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Release Date: 03-12-15
- Language: English
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₹233.00 or free with 30-day trial
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Chakras Made Easy
- Seven Keys to Awakening and Healing the Energy Body
- Written by: Anodea Judith Ph.D.
- Narrated by: Anodea Judith Ph.D.
- Length: 5 hrs and 7 mins
- Unabridged
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A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational audiobook, she introduces each of the seven major energy...
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Chakras Made Easy
- Seven Keys to Awakening and Healing the Energy Body
- Narrated by: Anodea Judith Ph.D.
- Length: 5 hrs and 7 mins
- Release Date: 22-08-23
- Language: English
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₹703.00 or free with 30-day trial
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