Showing results for "F" in Hygiene & Healthy Living

This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.

Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.

The F.E.V.E. Project (pronounced F-EHH-VEE) which stands for Frequency.Energy.Vibration.Enigma. This project is about "self awareness" and how to tap into your Sub-conciseness and learn about connecting to the Universe and comprehending and applying proven technique's on understanding your reality and mastering overall quality of life. We will discuss historical secret projects done by intelligence agencies and spiritual scholars throughout the globe who have mastered specific proven techniques with case studies including testimonials from myself and my co-host who has the background and ...

"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”

Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.

Watt the f⚡️ – zwischen Couch und Carbon: Wenn Training auf Leben trifft. Ein Podcast über Ausdauer, mentale Stärke und ehrliche Learnings aus Training und Alltag. Wir, Dani und Martin, nehmen euch mit auf unsere Reise zwischen Beruf, Alltag und sportlichen Zielen, die manchmal ein bisschen größer sind als vernünftig. Vom Einstieg ins Rennradfahren bis hin zu Ultracycling-Projekten wie dem Race Around Niederösterreich. Dabei geht es nicht nur um Training, Leistung oder Wettkämpfe, sondern auch um Motivation, Zweifel, Fortschritt, Rückschläge und die vielen kleinen und großen ...

F$ck It, I’m a Woman is a raw, unfiltered podcast for women who are done performing femininity—and ready to embody it.Co-hosted by Katrina van Oudheusden and Elizabeth Muñoz, this series cracks open the conversations women have behind closed doors about power, money, leadership, sex, spirituality, motherhood, ambition, rage, softness, and becoming who we actually are.This is not polished.This is not palatable.This is sacred, messy, magnificent, and totally unfiltered.Each episode is an invitation to release shame, question conditioning, and reclaim the full spectrum of womanhood—without...

Voices of Otolaryngology with Rahul K. Shah, MD, MBA, podcast series is here to bring you exciting conversations and fresh perspectives from the individuals who comprise the depth and breadth of the specialty. Hosted by AAO-HNS/F EVP/CEO Rahul K. Shah, MD, MBA, this dynamic series takes a deep dive into the stories, goals, and innovations that are both impacting the current state of affairs in the house of medicine as well as shaping the future of the global otolaryngology community.

If you were ever ever made to feel 'too much' in the ballet world, this is for you. What's the F**king Point(e)? is for dancers struggling to maintain motivation & consistency through the chaotic demands of adulthood. We chat all things mental health, purpose & more, all through the lens of a wannabe ballerina. ;)

Discover the transformative insights of F. Matthias Alexander, an Australian actor, author, and educator renowned for developing the Alexander Technique. This revolutionary method focuses on unlearning detrimental habits of movement and posture, paving the way for healthier, more natural body mechanics. Widely embraced by musicians and performance artists, the Alexander Technique is taught globally by certified instructors through personalized lessons. In his acclaimed 1923 book, often regarded as his finest work, Alexander delves into the principles and theories underpinning his technique. ...

F³ – Frei. Frech. Feminin. ist ein Podcast über das menschliche Miteinander in all seinen Facetten.Hier geht es um Begegnungen, Beziehungen und die feinen Dynamiken mit sich und anderen, die unseren Alltag prägen – oft leise, manchmal herausfordernd, immer menschlich.Fiona Antonia Grunzke und Amélie Fiona Carl öffnen einen Gesprächsraum, in dem Erfahrungen geteilt, Beobachtungen ausgesprochen und Perspektiven gewechselt werden. Sie sprechen über Nähe und Distanz, Unsicherheit und Orientierung, Erwartungen, Entscheidungen und Verantwortung – nicht erklärend, sondern ehrlich und ...

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. 

Conversations about recovery, sobriety, and staying clean with detours into whatever random crap comes up along the way.Staying Clean, Staying Sober …definitely not staying too serious

F*ck The Standard is a no bullsh*t podcast for people who look “fine” but know they’ve been coasting on comfort, fear, distraction, and half truths. Hosted by Rob McCarthy, this show digs into discipline, identity, mental health, sobriety, family, emotional resilience, and the rebuild that happens when you finally take ownership. No gurus, no hype, just real conversations for blue-collar minds, parents, spouses, anyone tired of numbing out, avoiding the mirror and pretending they’re good. New Episodes Drop Every Friday!!

F-ing Let It OutNo scripts. No sugarcoating. Just real people telling the raw, unfiltered truth about hitting rock bottom and climbing back out. We don’t teach the “how”, We show the heart behind the healing: the shame, the breakthroughs, the messy beautiful comeback.Your story isn’t too dark, too broken, or too late, It’s needed. New episodes every week. Welcome to the show that says it all out loud, and F-ing lets it out.

Hören was DICH bewegt!Beim f.re.e talk erwarten euch dreizehn spannende Podcastfolgen angelehnt an die fünf Messethemen der f.re.e 2026 - vor, während und nach dem Event. Die zwei Hosts Felix Kirschenbauer und Anja Kuschel führen führen in jeder Episode Interviews mit unterschiedlichen Gästen und sprechen mit ihnen über Chancen, Herausforderungen und die neusten Trends in der Freizeit-, Fitness- und Reisebranche. Und das Beste: Ihr könnt bequem von überall aus zuhören, euch unterhalten und inspirieren lassen.Abonniert den free Podcast, damit ihr keine Episode verpasst, und seid ...

Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing "life-extending" diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever? offers compelling insight into how our bodies work, how we can best look after them.

Sober as F*ck is a raw, unfiltered podcast on sobriety, mental health, and personal growth. Hosted by Jess and Ryan, each episode delivers real stories, practical tools, and honest conversations about rebuilding your life with discipline, clarity, and purpose. From addiction and recovery to mindset, fitness, and relationships, this show is for anyone sober, sober curious, or ready to level up. Expect powerful guests, actionable insight, and real talk that actually moves you forward. New episodes every Wednesday.

Stop dieting. Stop apologizing for hunger. Start eating like a woman who plans to be here for a long time. Eat the F*cking Food is a nutrition and mindset podcast for women who are exhausted by diet culture and confused by conflicting nutrition advice. If you’ve tried low carb, no carb, calorie counting, points, powders, or “starting over on Monday” and still feel tired, bloated, hormonal, or stuck, this show is for you. This podcast helps women understand how to eat enough, especially in midlife, by breaking down nutrition, metabolism, and hormones in a way that actually makes sense. We...

Capital P Podcast where the Playas Play