Showing results for "Fit" in Sports & Outdoors

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, ...

Welcome to Fit For Radio, the show where the stories are real, the struggles are raw, and the comebacks hit harder than the setbacks.In every episode, you'll hear from someone who faced something impossible: A loss... a betrayal... a breakdown... a moment so heavy it could've ended everything. But it didn't.Because they got back up.Fit For Radio is about the people life tried to silence but who found a frequency stronger than fear. It's about the rise. The grit. The healing. The "holy-shit-I-can't-believe-you-survived-that" moment.This isn't just a podcast.It's a reminder that your scars ...

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking—the hot, new health trend—and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to...

DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.

Kleine Pausen, große Wirkung: In diesem Podcast erhältst du kurze Feldenkrais-Impulse für jeden Tag. 3x im Monat bekommst du 10-15 Minütige Feldenkrais-Sequenzen, die sich sofort in Arbeitspausen, Morgen- oder Abendroutine einbauen lassen. Auch schon kurze Pausen mit Körperwahrnehmung und achtsamen Bewegungen erfrischen den Geist, bauen Spannungen ab und helfen, dich wieder auf das wesentliche zu konzentrieren ohne dich selbst zu verlieren. Kein Equipment, kein Vorwissen – nur ein ruhiger Platz, 10 Minuten und etwas Neugier. Ideal für alle, die Feldenkrais kennenlernen, dranbleiben ...

Direttamente da No Limits Radio le puntate di FIT and FOOD.Una pillola di 15 minuti in cui parliamo di nutrizione e sport.Commenti? Idee per un nuovo episodio?Scrivetemi fedecarosi@gmail.comInstagramFacebookTikTokYouTubeIl mio libro: Non è colpa tua

Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Part memoir in which Harry Judd - member of the hugely successful bands McFly and McBusted - tells the life lessons that he has learned and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.

Wollen Sie sich und Ihren Körper besser verstehen und dadurch leistungsfähiger und gesünder werden? Dann gleich weiterlesen und sich viele persönliche Tipps sichern, die zahlreichen meiner Kunden schon entscheidend weitergeholfen haben. Ich beantworte Ihnen auch viele immer wieder gestellte Fragen aus den Bereichen Training, Psychologie und Ernährung (Abnehmen). Auf eine praxisorientierte und gleichermaßen wissenschaftlich fundierte Art und Weise.

As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core.

An arduous childhood. A devastating divorce. A desire to run. A passion for people. Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get. The pursuit became so much more than the distance of miles. This book is about grasping hold of the outdoors and what can happen when you make running an active part of who you are. It’s about meeting cultures and learning to help in real ways. It’s FINDING that our heart might be our strongest muscle.

Fühlst Du Dich unsportlich und möchtest etwas dagegen tun? Trainierst Du manchmal, aber nicht annähernd oft genug? Oder hast Du Deinen ehrgeizigen Trainingsplan schon geschrieben, aber zum Loslegen fehlt Dir noch die Motivation? Hier bist Du auf alle Fälle richtig, denn Sportmotivation durch Hypnose funktioniert, hält lange an, und lässt sich jederzeit wiederholen. "Be Fit!" ist ein Hypnoseprogramm, mit dem die Hypnosetherapeutin Kim Fleckenstein Dir hilft, den inneren Schweinehund zu überwinden und motiviert durchzustarten.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.

Hula-Hoop: Wie der mitreißende Fitnesstrend Sie bei maximalem Spaßfaktor spielend leicht zur Traumfigur kreiselt - inkl. Trainingsplan sowie Ernährungstipps & Rezepte für noch größere Abnehmerfolge. Sie träumen schon lange von einer schlanken Taille und straffem Bauch, möchten sich aber nicht endlos an Fitnessgeräten quälen? Stattdessen wünschen Sie sich eine unkomplizierte Möglichkeit, sowohl Gewicht zu verlieren als auch gezielt die Körpermitte zu formen? Und das Ganze darf gerne auch noch so richtig viel Spaß machen? Dann wird der Hula-Hoop-Reifen Ihr Leben verändern.

We may not be fit enough to play sports . . . but we are fit enough to talk about it! We cover all sports so if it's football you like or even American football we got you covered.

Fit India Champions powered by GOQii is an endeavour that seeks to spotlight the exceptional accomplishments of Indian Sports personalities. These remarkable individuals, through their dedication, resilience, and exceptional sporting achievements, exemplify the pinnacle of athletic excellence. Their stories transcend mere sporting conquests; they serve as beacons of inspiration for the entire nation.

Wiedermal werde ich einen neuen Versuch starten fitter und vor allem gesünder zu leben. Anfang 40 geht es ja Quasi stramm auf die 50 zu und die weh-wehchen werden immer dramatischer. Tennisarm, Sodbrennen, zu hoher Blutdruck, wer kennt das noch? Wie viele Umstellungen der Ernährung hab ich schon versucht? Unzählige Diäten, Sport bis zum schwitzen, jedoch nie nachhaltig. Streng nach dem Motto "irgendwas ist ja immer" oder "morgen geht es wieder los". Geholfen hat alles ein bisschen aber nichts richtig. Also ein neuer Versuch, keine Ahnung wo der Weg hinführt. Das Ziel ist klar! Fitter, ...

Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!

Der Fitness-Podcast für faule. Ein Fitnesstrainer und ein Drehbuchautor. Der eine ist extrem fit, der andere extrem faul. #fitundfaul #teamfit #teamfaul