Showing results for "For Your Health" in Politics & Social Sciences
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release Date: 07-06-22
- Language: English
- Anxiety Disorders · Mental Health · Self-Help
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₹586.00 or free with 30-day trial
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Written by: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Overall109
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Performance82
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Story83
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
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life changing
- By Anonymous User on 04-05-21
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Release Date: 05-01-18
- Language: English
- Addiction & Recovery · Psychology
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₹668.00 or free with 30-day trial
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Your Invisible Power
- Written by: Genevieve Behrend
- Narrated by: Marguerite Gavin
- Length: 2 hrs and 16 mins
- Unabridged
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Overall14
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Performance11
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Story11
Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student. For a passionate student yearning to learn and understand the essence of a subject, they must demonstrate these traits before a teacher will take them under their wing. In this case, the teacher was Thomas Troward of Cornwall England and the student was Genevieve Behrend. He imparted his personal insight to the one and only pupil who could perpetuate this knowledge and share it with the world.
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The Real Deal
- By Neha Sharma on 28-12-25
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Your Invisible Power
- Narrated by: Marguerite Gavin
- Length: 2 hrs and 16 mins
- Release Date: 12-06-08
- Language: English
- Christian Living · Christianity · Mental Health
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₹333.00 or free with 30-day trial
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Cannabis (Seeing Through the Smoke)
- The New Science of Cannabis and Your Health
- Written by: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 5 hrs and 40 mins
- Unabridged
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Underpinned by his two-year research trial in partnership with the Royal College of Psychiatrists, Professor David Nutt and his team of scientists will break the mould on the way we use Cannabis for our health in the future. In David's first ground-breaking book on the subject, he will cover its impact of all areas of the body and the brain and its effective use for treatment of illness from chronic pain, epilepsy, multiple sclerosis and PTSD, to anxiety and depression.
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Cannabis (Seeing Through the Smoke)
- The New Science of Cannabis and Your Health
- Narrated by: Professor David Nutt
- Length: 5 hrs and 40 mins
- Release Date: 03-02-22
- Language: English
- Sociology
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₹500.00 or free with 30-day trial
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Unf--k Your Brain
- Written by: Faith G. Harper PhD
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Unabridged
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Overall243
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Performance198
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Story196
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Can't recommend, too many cuss words
- By Johnson on 24-02-22
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Unf--k Your Brain
- Narrated by: Faith G. Harper PhD
- Length: 3 hrs and 39 mins
- Release Date: 20-03-18
- Language: English
- Anxiety Disorders · Mental Health · Music
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₹351.00 or free with 30-day trial
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Your Relationships Are Keeping You Fat – a Ms. New Booty Fitness Podcast
- Written by: Darla McCarty
- Original Recording
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Your Relationships Are Keeping You Fat is a women’s health and wellness podcast that explores how relationships with food, stress, work, family, and self impact weight loss, emotional eating, and consistency. Hosted by Darla of Ms. New Booty Fitness, this show challenges diet culture and helps women build sustainable health by working with their bodies, not against them.
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Your Life Depends on It
- What You Can Do to Make Better Choices About Your Health
- Written by: Talya Miron-Shatz PhD
- Narrated by: Coleen Marlo
- Length: 8 hrs and 12 mins
- Unabridged
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In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care.
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Your Life Depends on It
- What You Can Do to Make Better Choices About Your Health
- Narrated by: Coleen Marlo
- Length: 8 hrs and 12 mins
- Release Date: 30-11-21
- Language: English
- Sociology
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₹468.00 or free with 30-day trial
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Written by: Stephen Cope
- Narrated by: Kevin Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Transformative
- By Amazon Customer on 26-11-21
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin Connolly
- Length: 9 hrs and 46 mins
- Release Date: 01-11-17
- Language: English
- Exercise & Fitness · Hinduism · Meditation
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₹141.00 or free with 30-day trial
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Radical Honesty: How to Transform Your Life by Telling the Truth
- Written by: Brad Blanton
- Narrated by: Brad Blanton
- Length: 9 hrs and 18 mins
- Unabridged
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Overall5
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Performance4
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In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.
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Radical Honesty: How to Transform Your Life by Telling the Truth
- Narrated by: Brad Blanton
- Length: 9 hrs and 18 mins
- Release Date: 01-08-13
- Language: English
- Ethics & Morality · Philosophy · Psychology
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₹668.00 or free with 30-day trial
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Sex Stories 🔥 Ignite Your Desire
- Written by: Audiodesires
- Original Recording
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Welcome to Audiodesires. We create short, erotic audio sex stories for women and couples, bringing your most intimate fantasies to life: think spicy 18+ content meets feminism meets sexual wellness. Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.
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Your Health is Freedom with Satram Blair
- Written by: Solid Gold Podcasts #BeHeard
- Original Recording
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Embrace your vitality. The podcast explores themes and issues of self-identity, energy, emotions, behavioural traits, personal fulfilment, health issues, wellness, spirituality, conscious living, meditation and mindfulness. Identify why we grapple with stagnation, darkness, and the past which prevents us from being transformed. Understand the origin of our belief systems and the journey of healing and its process.
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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Overall135
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Performance113
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Story113
There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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wonderful book
- By Krishan Jindal on 15-11-21
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release Date: 29-08-16
- Language: English
- Buddhism · Eastern · Exercise & Fitness
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₹468.00 or free with 30-day trial
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This is Your Brain on Sex
- The Science Behind the Search for Love
- Written by: Kayt Sukel
- Narrated by: Tamara Marston
- Length: 11 hrs and 16 mins
- Unabridged
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In the wake of a divorce, science writer and single mother Kayt Sukel made herself a guinea pig in the labs of some unusual love experts to find out. This Is Your Brain on Sex is her lively and hilarious examination of the big questions about love and sex, previously published in hardcover as Dirty Minds. Each chapter of this edgy romp through the romantic brain looks at a different aspect of love above the belt.
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This is Your Brain on Sex
- The Science Behind the Search for Love
- Narrated by: Tamara Marston
- Length: 11 hrs and 16 mins
- Release Date: 12-11-13
- Language: English
- Biological Sciences · Human Sexuality
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₹836.00 or free with 30-day trial
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Written by: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Good book to know about what we eat
- By Yeshvantha on 13-06-23
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release Date: 29-05-18
- Language: English
- Nature & Ecology · Science · Social Sciences
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₹703.00 or free with 30-day trial
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Written by: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
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You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release Date: 31-01-16
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹891.00 or free with 30-day trial
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Talk to Your Boys
- 16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men
- Written by: Joanna Schroeder, Christopher Pepper
- Narrated by: Samantha Desz, Myles Dabbs, Sean Crisden
- Length: 9 hrs and 35 mins
- Unabridged
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An urgent and practical book that helps parents and their boys navigate important topics like sex, drugs, bullying, power, consent, and more in a way that helps them grow their emotional intelligence, while also building connection and a closeness that can last a lifetime. Talk to your Boys is a...
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Talk to Your Boys
- 16 Conversations to Help Tweens and Teens Grow into Confident, Caring Young Men
- Narrated by: Samantha Desz, Myles Dabbs, Sean Crisden
- Length: 9 hrs and 35 mins
- Release Date: 09-09-25
- Language: English
- Adolescence · Gender Issues · Parenting
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₹500.00 or free with 30-day trial
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Written by: The School of Life
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Unabridged
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Performance5
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When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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Fantastic insights
- By Sastry MVR on 08-11-21
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Release Date: 09-09-21
- Language: English
- Children's Health · Philosophy · Psychology
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₹398.00 or free with 30-day trial
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Endangering Animals Is Hazardous to Your Health
- Written by: Vanda Felbab-Brown
- Narrated by: Kevin Stillwell
- Length: 13 mins
- Unabridged
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Demand for wildlife products drives an illicit trade in animals that gravely threatens global biodiversity and entire ecosystems. Campaigns to counter it usually focus on the environmental and moral problems that come with consuming these products. But lessons from public health campaigns suggest that consumers would be more responsive to warnings about the short-term risks wildlife products pose to their own health, prestige, or sexual prowess.
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Endangering Animals Is Hazardous to Your Health
- Narrated by: Kevin Stillwell
- Length: 13 mins
- Release Date: 17-10-18
- Language: English
- Social Sciences
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₹65.00 or free with 30-day trial
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Your Story, Your Health, Your Best Life
- Written by: Gayle Guyardo
- Original Recording
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If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the clear vision needed to achieve ...
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