Showing results for "Healthy Aging" in Hygiene & Healthy Living

Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...

Our health starts to decline as we enter our 6th, 5th, 4th, even 3rd decade. Aging can be a slow decline or a rapid decline. Many age related illnesses can be prevented and even reversed like cardiovascular disease, diabetes, autoimmune disease, arthritis, cognitive decline and many others. Our program looks at each system in the body: cardiovascular, respiratory, neurological, gastrointestinal, renal, endocrine including thyroid, adrenal, sex hormones and growth hormone and optimizing each of these systems. We also look at blood sugar control, genetic factors, neurotransmitters, lifestyle and...

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

Patricia Raskin, host, interviews medical professionals from Southcoast Health and patients with firsthand accounts. The goal is to help and inspire listeners to navigate their health journey with knowledge, comfort and ease. The Healthy Aging with Southcoast Health podcast helps listeners to manage their health to live a longer and healthier life.

Intelligent Aging... Lessons for Life... Never in history have we had so many options as we age. Because we are living longer, we can reinvent ourselves to fulfill our goals; tasting more of what life has to offer. Making informed decisions has never been more important or more complicated. We need a QUARTERBACK to help us make the best decisions possible. The Healthy Aging Show provides useful and balanced information: an entertaining, lively discussion, funny at times, and a little irreverent on a multitude of aging issues. We help you understand and steer clear of the preventable pitfalls

Patricia Raskin, host, interviews medical professionals from Southcoast Health and patients with first-hand accounts. The goal is to help and inspire listeners to navigate their health journey with knowledge, comfort, and ease. The Healthy Aging with Southcoast Health podcast helps listeners to manage their health to live a longer and healthier life.

🎙️ LET'S START A HEALTHY AGING REVOLUTION De Healthy Aging Podcast is er voor de 40+ vrouw die klaar is met diëten, strijden en stressen. Je verlangt naar rust. Regie. Energie. Je wilt je goed voelen in je lijf en gezond verouderen. Geen strakke regels, wel vitale keuzes die je volhoudt. Geen quick fixes, wel duurzame verandering. Geen perfectie, wel bewustwording, zelfzorg en veerkracht. Elke aflevering geeft je inzicht, motivatie en tools om het anders te doen. Zodat je weer vertrouwen krijgt in jezelf, je lijf en je leefstijl. Healthy Aging is Happy Aging. Luister je mee?

Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.

Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and personal stories that will inspire and empower you on your own wellness journey. Shawna K and Alli K are not...

Join Ken Haglind each Saturday at noon as he hosts the Living Healthy and Aging Well radio show. This show is about your health and your life and provides important information to help you throughout life’s journey. We cover a broad range of topics including wellness, health care, elder care, end-of-life care and care giver support. Each week we bring you passionate health and wellness professionals to offer guidance on preparing for the various stages of life’s transitions. Our guests provide insights and recommendations on how to navigate the complexities and challenges of managing both ...

Living Well: Practical Advice for Healthy Aging is a podcast all about getting the most out of your body. Hosts Kara, Nicole, Trisha, and Stephanie are professionals in the Occupational Therapy field, and each episode they find different themes and topics on how to make everyday living safer, more comfortable, and easier for clients and caregivers.

The Project Nof1: Healthy Aging Protocols interview series is exclusively dedicated to all things Healthy Aging Protocols. It features the healthy aging protocols and stories of individuals who prioritize their health, just as they prioritize their wealth. With the belief that investing in your health is the key to a fulfilling and happy life, this channel features healthy aging protocols from all walks of life!

The Art 2 Aging podcast will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you can squeeze the juice out of the lemon! theart2aging.substack.com

We’re decoding the science of healthy aging, bringing it out of the lab and into the homes of a broader public. living healthy longer covers the latest in the biological, cognitive, psychological, social, and behavioral aspects of getting older—from research happening at Colorado State University, to interventions and community programs supporting our ever-growing, aging population, to news headlines that challenge what we thought we knew about aging. Join hosts from the Columbine Health Systems Center for Healthy Aging at Colorado State University as we break down what science says about ...

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d...

What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill...

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now, in THE ART OF AGING, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a...

Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.These important stories illustrate the shifting...