Showing results for "In the Moment" in Health & Wellness

Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...

Share a moment with us, in the moment; unfiltered chat, laughs and good vibes with online Transformation & Physique Enhancement Coach Alice & Mindset Coach Vikki.

Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi. Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life. Instagram: @IAmAlexManzi

Mindfulness in Real Time explores how presence, awareness, and intention can transform everyday life. Hosted by Clayton Platt, this podcast goes beyond traditional meditation to reveal how mindfulness shows up in real moments—at work, at home, under pressure, and in transition.Through real conversations and lived experiences, each episode highlights the practical tools and mindset shifts that help us navigate uncertainty, manage stress, and deepen connection with ourselves and others. Whether you’re leading a team, raising a family, chasing a goal, or simply trying to be more present, ...

In todays world we are engaged in mental contemplation. We each spend a definite time on focusing of thoughts and states of consciousness each day, each hour and even in our sleep. Mentally clear is a state created by music or spoken word to unlock an enhance peace self-concept “Peace in Moments” is presented for our listeners in 25 sessions available 24/7/365. Each session is 25 minutes long and is presented by Monk San. Image created by Artist K O'Neal Contact her at artist_rep@brushesandpaint.com​

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide.

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!

Discover the beauty in life’s pivotal moments with ’Moments in the Mirror.’ Bonnie-Anne invites you into her world of raw storytelling, heartfelt reflections, and conversations that inspire growth, connection, and self-discovery.

Denne titel er til dig, der ønsker en let tilgængelig indgang til begrebet mindfulness. Den giver ikke blot en beskrivelse af, hvad mindfulness er for en størrelse, den indeholder også 7 øvelser og vejledninger, som du kan bruge her og nu. I de 7 kapitler lærer du hvad mindfulness er og hvordan mindfulness praktiseres og let integreres i en travl hverdag.

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and ...

"Mindful Moments in Nature" invites you to escape the everyday hustle and immerse yourself in the tranquility of the natural world. Each episode features soothing nature soundscapes paired with guided meditations, mindfulness exercises, and gentle relaxation techniques. Whether it's the calming rhythm of rain, the soothing sounds of the ocean, or the gentle rustling of leaves, these immersive experiences will help you connect with your inner peace, reduce stress, and cultivate a deeper sense of well-being.

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try.

Mindful Living is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: relationships, parenting and work. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindful Relationships, Oli guides the listener through a six-week guide to show that relationships are fertile ground for growth, learning and development.

Du liebst tiefgründige Gespräche? Bist der größte Fan von Mutter Natur? Und wünschst Dir Inspirationen für bewusste Momente im Alltag? Falls ja, wirst Du diesen Oldest Soul Podcast lieben. Dein Gastgeber und Singer/Songwriter Adrian Winkler lässt Dich in jeder neuen Folge tief in seine eigenen Erfahrungen und auch die seiner Gäste blicken. Dabei sind die Kernthemen Bewusstheit, Achtsamkeit, Nachhaltigkeit, zwischenmenschliche Beziehungen jeglicher Art und natürlich auch Musik und Natur. Abonniere am besten direkt den Podcast, sodass Du keine neue Folge mehr verpasst.

The College of Physiotherapists of Manitoba regulates the practice of physiotherapy in Manitoba. This podcast will address topics pertinent to physiotherapists practicing in Manitoba, based on our legislation and standards of practice. Our Mission is to ensure the public receives safe, competent physiotherapy care from qualified physiotherapists.

A soothing journey into the world of relaxation, healing, and premium wellness. Each episode explores expert massage techniques, authentic therapies, self-care tips, and behind-the-scenes moments from Royal Crown Spa Ajman. Discover luxury treatments, meet skilled therapists, and learn how to elevate your mind, body, and spirit one calm moment at a time.

In a world of over stimulation and insatiable entertainment, In This Moment offers a calming perspective on common modern-day realities and how to overcome FEAR—the chief activator of our inescapable emotional frailties. The program offers the emotionally wounded an opportunity to escape the calamities of life…if just for an hour…to momentarily pause the agitation…to be still…to breathe…to find some clarity and calm…to objectively look at what is happening to ourselves and those about us…and, to heal and to help others recover from emotional, physical, and spiritual pain. Host ...

Welkom bij Rust in je Hoofd, de podcast van Meditation Moments. In deze podcast spreekt Michael Pilarczyk met bekende gasten en toonaangevende experts over mentale gezondheid, zingeving, meditatie, persoonlijke ontwikkeling en…. het leven zelf.

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.