Showing results for "Jenna" in Health & Wellness

Expert immunologist Dr Jenna Macciochi has more than 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and includes over 20 delicious and simple recipes to help you nourish your body. Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well.

Peak Mindset is an executive coaching practice that helps ambitious people to unlock their full potential and reach new heights in their professional lives. Podcast guests include coaches and ambitious people who have achieved extraordinary things in entrepreneurship, social impact, and other fields. We chat candidly about their values, what drives them, and how they've overcome their most challenging moments. The podcast is hosted by Jenna Hussein, the founder of Peak Mindset. Jenna has worked across North America, Latin America, and Africa in technology, venture capital, consulting, ...

Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter.

Lina was a precocious toddler - charming, chatty, joyful. At the age of three, in the aftermath of her second MMR vaccine, first came a seizure, and then, to her parents’ horror, the loss of Lina’s ability to play, use language, and control her impulses. Over the next few years they continued to lose Lina. She communicated her acute discomfort by biting, screaming, hitting, laughing maniacally, and throwing violent tantrums.

If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs) affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future.

Root Cause is a reflective, conversational podcast exploring what actually shapes us — beneath symptoms, stories, and systems. Each episode looks at the WHY UNDERNEATH THE WHY: identity, nervous system patterns, trauma, healing, biology, culture, and the invisible frameworks that influence how we think, feel, and live. This is not about quick fixes or surface-level self-help. It’s about slowing down, noticing patterns, and understanding origins — personal and collective. If you’ve ever felt that treating symptoms wasn’t enough — Welcome. We’re going to the root.

Just Jenna is a space for the curious, the thinkers, the deep-feelers, and the ones who want to live with a little more meaning. Hosted by Jenna Marilyn, this podcast weaves together personal stories, unexpected insights, and thought experiments—gathered from books, breakdowns, brilliant minds, nature, memes, and the messiness of real life. Everything is shared in hopes it expands you the way it expanded her. It’s not about having the answers. It’s about noticing what moves you, asking better questions, and staying true to yourself. Take what you want. Leave what you don’t. And if you ...

When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).

Jentle & Brutal is a podcast that explores the honest, powerful, and sometimes challenging ways we heal and grow — as individuals, families, communities, and even within systems. Hosted by trauma specialist Jenna Nye, each episode opens the door to brave conversations about the science and spirit of change, growth, and the human condition.

The step-by-step guide discusses various aspects of how autism is perceived, explores how best to speak up for individual needs and introduces advocacy for the wider autistic community. Each step outlines one vital aspect of advocacy and allyship, such as emphasizing acceptance, avoiding assumptions and assuming competence. The advice and strategies laid out in this guide center the wisdom and experiences of autistic people and enable the listener to confidently speak up with insight and understanding.

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

She’s Taking Over is the go-to podcast for ambitious founders ready to scale smarter, lead better, and build a business that actually fits the life they want.Hosted by Jenna Davies, consultant, strategist, and founder of Big Uppetite. Each episode blends raw behind-the-scenes stories with tactical insights on brand, business, mindset and growth. From navigating her personal and professional life and pivoting with purpose to raising capital and rebuilding from scratch, this is where the real founder conversations happen.If you're evolving faster than your environment and ready to do the thing...

Welcome to Simply Jenna! My name is Jenna Fortinski and I am a Registered Psychologist and the owner of Simply Counselling Services in Calgary Alberta. My goal for this podcast is to bring you something different in the field of psychology, mental health and wellbeing. In this podcast, you will hear real-life scenarios that you can relate to both at home and in your work. I will offer you simple, effective tools and strategies to use to navigate these situations that so many of us encounter. Join me as we discover together how to keep it simple.

Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance. Join Jenna as she discusses the outdated beliefs and conditioning that are keeping us small and stuck, and how can we Reframe these ...

Health on all levels--mind, body, spirit. Transformational wellness. We will discuss all things health: Nutrition, Fitness, Lifestyle, Mindset and personal development, stress management. Real info about menopause.

Si vous enchaînez les régimes et les cures détox sans succès ou si vous alternez des phases canapé avec des périodes d'acharnement à la salle de sport, alors ce livre est fait pour vous ! En s'appuyant à la fois sur les dernières recherches scientifiques et les enseignements bouddhistes qu'elle a reçus, Jenna Hollenstein propose une méthode inédite, humaine et bienveillante, pour oublier les diktats de la minceur et repenser son alimentation comme une forme d'amour de soi.

Hochsensibel, empfindlich, schutzlos? Lange Zeit wurden hochsensible Menschen in unserer Gesellschaft verkannt. Hat man Ihnen auch schon vorgeworfen sie seien "zu" weich? Damit ist jetzt Schluss! Besonders Frauen haben in dieser Hinsicht mit vielen Vorurteilen zu kämpfen! Wir laden Sie ein auf eine Reise zu sich selbst, um ihre Empfindsamkeit als ihre Superpower zu entwickeln! Wir räumen mir Vorurteilen über hochsensible Menschen auf und liefern fundiertes, psychologisches Grundwissen.

America's feel-good morning show with big stars and sweet surprises; Jenna Bush Hager and Sheinelle Jones host an hour of heartfelt connection, inspirational stories, fun and laughs.

Welcome to the Well Refined podcast! We are Jenna and Kat, two Northern Michigan gals devoted to living life with intention and exploring wellness through self awareness. Listen in as we explore wellness in a variety of ways, challenging the ever-changing recommendations that are thrown our way. From the physical to energetic, mental to social, financial to emotional, we are committed to sharing our lives in the most authentic of ways, constantly refining what it means to be well. Let's Connect on Instagram! @wellrefinedpodcast

Nutrition, Energy, and Habit Strategies for High-Performing Women You're ambitious. You set big goals. You want to perform at a high level in your career and your life, and you refuse to settle for burnout as the price of success. If that sounds like you, you're in the right place. Hey there! I'm Jenna, a Registered Dietitian and Certified Neurocoach, and I help high performing women fuel their goals without draining their energy. I teach the nutrition, mindset, boundaries, and habits that support consistent progress. My work blends goal-setting strategies, goal planning strategies, and ...