Showing results for "LIVING THE LIFE" in Alternative & Complementary Medicine

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

Life University (Life U) makes a point to engage with students, alumni and friends in creative, innovative ways. Life U has created the Living Life at Life U podcast in order to generate dynamic content, mind-blowing conversations and new ways for the Life U community to connect with the University. Our host, Dr. Véronica Garcia-Chaparro, is a proud alumna of the Life U D.C. program as well as a practicing chiropractor and friend of the University. The podcast covers all the latest developments at Life U. It is organized for user convenience into 7 main categories: Chiropractic, Thriving...

All about Living life now. Energy Healing, Gratitude, Challenges we face every day, and so on. I share my thoughts and experiences that many of us go through at some point in life. Everything has a reason in life whether we like it or not. When something goes wrong I try to think about a solution rather than focus on the negate aspect of it that may bring misery. Subscribe today to keep up to date with episodes. ===== Adam's Website

Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & WellbeingI lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing.This Podcast is dedicated to meaningful conversations about mental health, well-being, and the challenges we face today. It is part of my ongoing commitment to ...

Folk magic exists in every culture and has been practiced since the dawn of time. It is more than casting a spell or creating a ritual. It is a way of life, a way of living, a way of perceiving the world and all within it. Living Folk Magic explains how to build an entire folk magic practice—from cleansing and protecting to blessing and cursing—and provides instructions on how to build altars (whether openly or secretly), practice divination, communicate with spirits, and more.

Living your best life after 60, 70, 80 and older!

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation Book 1. The West has taken to...

Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.

This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news...

Track 1: Alpha Level Programming-Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you to become all you are...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on questions of health and illness, with Osho's Aspects of Meditation Book 4...

Life in HD with Natalia is a podcast about clarity, self-discovery, and embracing who you were always meant to be. After a late ADHD diagnosis, Natalia realized that her struggles weren’t personal failures—they were the result of trying to fit into a world that wasn’t built for her brain. Letting go of perfection and unrealistic expectations, she embarked on a journey of growth, became a life coach, and now helps others do the same. This podcast is for anyone navigating ADHD, anxiety, or the challenges of self-acceptance. Through real conversations, insights, and practical strategies, ...

Cet enregistrement inclus sept exercices offerts sous forme de méditation guidée. C’est une exploration accessible à tous pour nous aider à prendre conscience que ce n’est pas réellement nos gènes, mais bien nos croyances et perceptions qui engendrent chaque aspect de notre réalité personnelle. Dans la majorité des cas, nos maux et pathologies proviennent d’un conflit entre les pensées et les émotions. Entre le cerveau de la tête et le cerveau du ventre.

If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: the secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness...

I discuss all aspects of natural health and sacred living, everything under the sun- including how Naturopathic Doctors view healthcare and how we determine the best course of action in a treatment plan, spiritual aspects of life, ascension, cannabis, sex, therapeutic kink, psychedelics, botanicals, nutrition, conscious relating, consent, shamanism, homeopathy and more... Support this podcast: https://podcasters.spotify.com/pod/show/lee-anne-francois-dornbus/support

What if you created your body to be the ultimate physical expression of you the infinite being? Have ever considered you are greater than anything you could ever imagine? What if somewhere down inside you KNOW that you know? This episode is about connecting you with your body, nature, the earth, the plants, and the animals through what truly connects us all. Have you ever noticed that you, being happy is an energy that changes everything and everyone around you? The kindness and caring and nurturing you are for you is a reflection into every aspect of your life.brbr When you connect with a ...