Showing results for "Life!" in Diets, Nutrition & Healthy Eating
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Own Your Body (Hindi)
- A Doctor's Life-saving Tips
- Written by: Dr. Shiv K Sarin
- Narrated by: Mohneesh Verma
- Length: 10 hrs and 5 mins
- Unabridged
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A blueprint for living a healthy, fulfilled and long life. In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. Each story he tells — be it fatty liver problems among the young or the intricate nature of family health ties — holds invaluable lessons. Dr Sarin also provides insights into issues ranging from mysterious moles to early-onset high blood pressure...
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Own Your Body (Hindi)
- A Doctor's Life-saving Tips
- Narrated by: Mohneesh Verma
- Length: 10 hrs and 5 mins
- Release Date: 08-01-26
- Language: Hindi
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₹674.18 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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₹833.60 or free with 30-day trial
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Can Fasting Save Your Life?
- Written by: Toshia Myers PhD, Alan Goldhamer DC
- Narrated by: Rob Sogomonian
- Length: 4 hrs and 19 mins
- Unabridged
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Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.
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clarity in write up and presentation too
- By Dirghayuh on 20-01-25
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Can Fasting Save Your Life?
- Narrated by: Rob Sogomonian
- Length: 4 hrs and 19 mins
- Release Date: 27-12-24
- Language: English
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₹504.38 or free with 30-day trial
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Life Without Diabetes
- The definitive guide and unique 3 step plan to understanding and reversing type 2 diabetes
- Written by: Professor Roy Taylor
- Narrated by: Professor Roy Taylor
- Length: 7 hrs and 49 mins
- Unabridged
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Type 2 diabetes has been regarded as an incurable, lifelong condition for centuries. Even worse, it seemed to be inevitably progressive. When you got the diagnosis, it was as though above the clinic door was written: Abandon hope all ye who enter here. Professor Roy Taylor is the world's leading expert on type 2, the man who in 2006 finally found the missing piece in the scientific jigsaw that paved the way for a cure.
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Life Without Diabetes
- The definitive guide and unique 3 step plan to understanding and reversing type 2 diabetes
- Narrated by: Professor Roy Taylor
- Length: 7 hrs and 49 mins
- Release Date: 26-12-19
- Language: English
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₹671.06 or free with 30-day trial
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Matt Hoover's Guide to Life, Love, and Losing Weight
- Winner of 'The Biggest Loser' TV Show!
- Written by: Sheri Colberg PhD, Matt Hoover
- Narrated by: Gregory N. St. John
- Length: 4 hrs and 32 mins
- Unabridged
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No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change.
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Matt Hoover's Guide to Life, Love, and Losing Weight
- Winner of 'The Biggest Loser' TV Show!
- Narrated by: Gregory N. St. John
- Length: 4 hrs and 32 mins
- Release Date: 14-02-13
- Language: English
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₹458.27 or free with 30-day trial
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- Written by: Jason Fung
- Narrated by: Eve Mayer
- Length: 7 hrs and 35 mins
- Unabridged
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Performance46
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Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure...
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Practical and helpful guide for IF
- By Pragya Singhal on 12-06-21
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- Narrated by: Eve Mayer
- Length: 7 hrs and 35 mins
- Release Date: 15-04-20
- Language: English
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₹671.06 or free with 30-day trial
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Outlive
- The Science and Art of Longevity: The Million-Copy Bestseller
- Written by: Peter Attia, Bill Gifford
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Unabridged
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Brought to you by Penguin. This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it...
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An indian perspective
- By RANA on 30-08-25
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Outlive
- The Science and Art of Longevity: The Million-Copy Bestseller
- Narrated by: Peter Attia
- Length: 17 hrs and 8 mins
- Release Date: 28-03-23
- Language: English
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₹833.60 or free with 30-day trial
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Ketocontinuum: Consistently Keto Diet for Life
- Written by: Annette Bosworth MD
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Unabridged
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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Fantastic Keto Education
- By Good customer on 22-12-25
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Ketocontinuum: Consistently Keto Diet for Life
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Release Date: 10-02-21
- Language: English
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₹833.60 or free with 30-day trial
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Food for Life
- The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
- Written by: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...
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Food for Life
- The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release Date: 27-10-22
- Language: English
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₹833.60 or free with 30-day trial
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Own Your Body
- A Doctor's Life-saving Tips
- Written by: Dr. Shiv K Sarin
- Narrated by: Sagar Arya
- Length: 10 hrs and 25 mins
- Unabridged
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In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. He also provides insights into issues ranging from mysterious moles to early-onset high blood pressure. Divided into six clear and easy to follow sections focusing on topics such as the liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you’re facing a health scare or just striving for a better lifestyle, Dr Sarin’s wisdom shines through, empowering readers to take charge of their health.
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Obesity cause of all diseases
- By Sujeet on 16-03-26
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Own Your Body
- A Doctor's Life-saving Tips
- Narrated by: Sagar Arya
- Length: 10 hrs and 25 mins
- Release Date: 08-01-26
- Language: English
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₹674.18 or free with 30-day trial
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Written by: David Romanelli
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Unabridged
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Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
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Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- Narrated by: David Romanelli
- Length: 4 hrs and 35 mins
- Release Date: 05-01-15
- Language: English
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₹458.27 or free with 30-day trial
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Written by: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Release Date: 19-08-21
- Language: English
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₹504.38 or free with 30-day trial
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The Wildfit Way
- Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
- Written by: Eric Edmeades
- Narrated by: Eric Edmeades
- Length: 7 hrs and 23 mins
- Unabridged
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Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. The Wildfit Way offers a refreshing take on achieving health that breaks away from...
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The Wildfit Way
- Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
- Narrated by: Eric Edmeades
- Length: 7 hrs and 23 mins
- Release Date: 07-10-25
- Language: English
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₹671.06 or free with 30-day trial
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Fit for Life
- A New Beginning
- Written by: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
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Fit for Life ExplIned well
- By Anonymous User on 05-05-24
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Fit for Life
- A New Beginning
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Release Date: 24-02-21
- Language: English
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₹833.60 or free with 30-day trial
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release Date: 25-06-24
- Language: English
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₹1,458.05 or free with 30-day trial
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
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Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out. Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in...
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Series: Eat for Life
- Length: 9 hrs and 8 mins
- Release Date: 03-03-20
- Language: English
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₹1,566.10 or free with 30-day trial
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
- Written by: Dr Georgia Ede
- Narrated by: Dr Georgia Ede
- Length: 14 hrs and 21 mins
- Unabridged
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
- Narrated by: Dr Georgia Ede
- Length: 14 hrs and 21 mins
- Release Date: 30-01-24
- Language: English
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₹833.60 or free with 30-day trial
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Written by: Ross Bridgeford
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Unabridged
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The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an...
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Narrated by: Ross Bridgeford
- Length: 6 hrs and 22 mins
- Release Date: 23-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Body Mind Mastery
- Creating Success in Sport and Life
- Written by: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Absolutely nice,like any of Dan's work.
- By Vicky on 22-01-22
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Body Mind Mastery
- Creating Success in Sport and Life
- Narrated by: Dan Millman
- Length: 3 hrs
- Release Date: 16-12-99
- Language: English
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₹472.58 or free with 30-day trial
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Written by: Alfredo Bowman
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Unabridged
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Switching to these foods from animal-based products may aid weight loss if these foods are not currently part of your diet. His food and herbs lists are excellent for supporting improvements in overall health and energy levels. This book teaches you about Dr. Sebi’s diet and the products he recommends for optimal health. Learn from Dr. Sebi and begin to heal your life.
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Release Date: 03-03-22
- Language: English
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₹320.82 or free with 30-day trial
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