Showing results for "Mark For You" in Health & Wellness

To understand the roots of personality is to understand motivations and influences that shape behavior, which in turn reflect how you deal with the opportunities and challenges of everyday life. That's the focus of these exciting 24 lectures, in which you examine the differences in people's personalities, where these differences come from, and how they shape our lives. Drawing on information gleaned from psychology, neuroscience, and genetics, Professor Leary opens the door to understanding how personality works and why.

In this powerful work, James Allen reveals deep insights into the essential relationship of a person's thoughts to personal character, life circumstances, physical health, life purpose, achievement, and personal serenity.

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and...

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...

Just two holistic therapists gossiping about the ins and outs of holistic therapy.

What Are You Even Talking About?—an unfiltered, truth-seeking space where art, science, psychology, spirituality, and lived experience collide in the most human way possible.I’m The Nomothete—your guide, your fellow traveler, and your friendly neighborhood reality-questioner. As a Nomothete (a maker of meaning and a builder of principles), I explore the real mechanics of becoming: how people survive, adapt, heal, and evolve in a world that is rarely simple, often chaotic, and never as “normal” as we pretend it is.Here you’ll find a diverse range of episodes that reflect my actual ...

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

As a family doctor, Dr. Mark Rowe has seen firsthand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. In this inspiring and practical audiobook, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you'll want to get started straightaway.

In this book, “You’re Cured! The Definitive Guide to The Healing Process for Patients and Caregivers!”, by Mark J Roman, the author discusses how to give and receive care under illness. Every now and then, we or someone we love falls ill, unable to care for themselves. How does the caregiver feel? How does the care receiver feel?

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

How is it possible to check every box in the modern world? Eat right, sleep enough, wake up early, watch all the latest shows, read the latest book, be in shape, educate yourself properly, educate your children, take care of yourself, your significant other and offspring, all the while smiling and saying the right thing at the right time. Where is the give? Where is the golden ticket? Can you buy it? Eat it? Travel to it? Etc... Listen to 'You're good. You're enough', hosted by Mark Fry. Where you will hear from people from all walks of life talking about their journey to realizing that they ...

🌌 Venturing into the Unknown: Embracing the Courage to Start 🌌🔍 Dive deep into the transformative power of taking that first step, even when the path ahead seems shrouded in uncertainty.💡 Highlights:The Illusion of Readiness - What does it truly mean to be ready? 🌅Over-Preparation - Is it helpful preparation or veiled procrastination? ⏳Your Inner Voice - Unravel the power of intuition amidst doubts. 🗣Failures as Mentors - Flipping the script on fear. 📚The Courage Challenge - Daily actions to foster audacity. 💪Ripple Effects of Bravery - How one step can transform ...

Designed for real life and every schedule—shift workers, frequent travelers, students, busy parents, healthcare professionals, military personnel, athletes, and anyone navigating stress or pain—Insomnia Intervention shows you how to retrain your brain and body for reliable sleep.

Brought to you by Penguin. Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press...

Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourselves. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love.

The Easy Existentialist podcast - home to engaging readings of contemporary political thought, short explainers of Shakespeare and poetry, excerpts from my works of medical fiction, my thoughts on the Meaning of Time, Vaccinating Against Hate, and more. The existential theme is preserved throughout. Visit my personal blog www.DHMarks.blogspot.com to learn even more, including the text of all my writings. And on Substack. Follow my reading of books on @Goodreads @DHMarks

The Story Of You Podcast is hosted by educators Mark Brown and Paul Dols. Mark Brown is an Assistant Principal at Newberg High School in Oregon where his primary responsibilities include focusing on school Climate & Culture. In addition to teaching and administration, Mark enjoys coaching Basketball. Mark is an advocate for Mental Health Awareness and spreads his message Choose To Be You to encourage students, educators, and all individuals to live life as the best version of themselves. Paul Dols is the Climate & Culture Coordinator at Monrovia High School in Southern California. His ...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy...