Showing results for "Movements of Movements" in Hygiene & Healthy Living

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

Mindful Meditations is brought to you by Naomi, a clinical talk therapist, yoga and breathwork instructor. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.

Join Mark Hulet, YMCA of Greater Kansas City President CEO, for "The Movement." Each episode includes a special guest to help us dive into how the Y is more than a place or organization - it's truly a movement of people who've been working toward strengthening the community with holistic body, mind and spirit approach since 1860 in greater Kansas City.

You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle...

It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and realistic approach to movement and taking care of your body.

Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

Dr. Dustin Hardwick, PT, PhD, brings decades of movement science expertise to every episode, translating complex biomechanics and motor control research into clear, actionable insights. Each week, we’ll unpack the science of human movement, from joint mechanics to exercise analysis, combining cutting-edge research with real-world case studies.

Welcome to The Movement Matters Podcast — the show that helps active adults stay strong, pain-free, and moving for life.In each episode, Dr. Tim Varghese, PT, DPT (founder of Movement Solutions in Greenville, SC) breaks down practical strategies to keep your body healthy as you age — from strength training, mobility, and injury prevention… to performance, longevity, and everyday movement habits that actually matter.👉 Subscribe for weekly episodes on strength, mobility, longevity, and pain-free living.

Welcome to the Movement for Health podcast. Through discussions with topic experts, highlighting national and local initiatives, and the practitioners making more movement possible, we hope to inspire a shift in the narrative around physical activity.

Welcome to the Movement for Health podcast. Through discussions with topic experts, highlighting national and local initiatives, and the practitioners making more movement possible, we hope to inspire a shift in the narrative around physical activity.

Conversations about all things movement!

Welcome to the Joyful Movement Podcast. Here, we redefine physical movement as an act of self-care and move for our mental health! We're breaking free from diet culture and the obsession with skinniness, shifting the focus to longevity, vitality, and feeling amazing in our body. Movement should be joyful, accessible, and empowering for everyone, no matter your size, shape, age, or fitness level. So let’s make physical movement as something you do to feel joy, not for the vanity metrics. Follow along on: Instagram: @joyfulmovement.ca Tik Tok: @joyfulmovement.ca YouTube: @thejoyfulmovement

Honor your body. Restore the flow. The MBT Movement podcast blends movement, breath, mindset, and ancient wisdom to help athletes and busy professionals move without pain, think with clarity, and perform with purpose. Each week, Sheldon delivers solo deep dives into evidence-based, practical strategies you can actually use — with occasional guest knowledge shares from experts in the field. Topics include: 🔺 Movement & flow 🌊 Breathwork & protocols 🏋️ Strength & endurance ✨ Health, longevity & resilience 🧘 Mindset, philosophy & yoga mysticism Hosted by Sheldon ...

Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph.D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts ...

Ready to scale your online health or wellness business? This is where high-level business strategy meets energetics and identity, giving you the tools to stand out and grow with confidence. From marketing and personal branding... to systems, funnels, and ads, each episode is designed to help you unlock repeatable revenue and create a business that stands out, sells out and is uniquely yours.

Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.

Welcome to the movement performance podcast, our mission is to empower you to take control of your health by providing you with tangible information that you can implement right now! We will do this through discussions with healthcare and fitness professionals who are capable of providing you with high quality information.

Would you like to pump your self up and have an amazing moment with this two fanatics of the fitness industry??? This is the right podcast for you. Renato and Dayan are two trainers which have something in common, Fitness. They will bring you the best tools to achieve and become the strongest version of your self that you can ever be.

You Matter! This is where real stories meet unstoppable spirit! Tune in to hear how ordinary people have overcome life’s biggest hurdles; take what you want, leave what you don't.

Midlife isn’t the time to shrink - it’s a reset, a reframe, and a relaunch. It’s time to move and to grow.Unshrinkable Midlife moves is for women 40+ who are ready to discover strength, confidence, purpose and lots more through movement. This is a space to discover what’s still possible in midlife, despite what we've been told and believed.Onika Griffith-Elliott dives into the stories of women who are rewriting the midlife script. You’ll hear from women who’ve ignited or reignited their spark through movement and found joy, freedom, adventure and resilience as a result. These ...