Showing results for "Personal" in Alternative & Complementary Medicine

In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

The best-selling author of You Can Heal Your Life and The Power Is Within You, Louise Hay, takes you on a healing journey of hope, peace, and love in these 13 guided meditation practices. Louise's wisdom and love is needed now more than ever. Inspiring and relaxing, these meditations will remind...

Barbara Ann Brennan's bestselling first book, Hands of Light, established her as one of the world's most gifted healers and teachers. Now, she continues her ground-breaking exploration of the human energy field, or aura -- the source of our experience of health or illness. Drawing on many new...

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

“Kundalini Yoga is for everyone”, teaches Guru Jagat, a leading voice in the modern yoga movement, “There is no barrier to entry. Anyone with a body, mind, and nervous system can quickly learn and benefit from these ancient practices.” With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, radiance, and vitality.

As much as science tries to answer all our questions and technology tries to make life easier, there is always a part of us that hungers for something greater. "We have souls that need meaning and purpose as much as the body needs food and water," says Thomas Moore. With A Personal Spirituality, this respected teacher presents a guide for cultivating your own practice and faith - not based on laws etched in rigid tradition but on your inner yearning for wisdom and truth.

Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditations, Kyle Gray will guide you through a series of powerful meditations that will help you connect to...

Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)

Welcome to Boring Tasks for Sleep, where we help you fall asleep by narrating the most peaceful, mundane tasks imaginable.Each episode walks you through a simple, repetitive task in meticulous detail. Sorting buttons by size and color. Cataloging dusty books in an old library. Matching socks fresh from the dryer. Organizing seeds in a garden shed.These aren't exciting stories with plot twists. They're intentionally boring, methodical, and soothing - designed to give your racing mind something gentle to focus on while your body relaxes into sleep.Why boring works: When you can't sleep, your ...

Welcome to PCOS Uncensored — the raw, real, and faith-fueled podcast where we strip away the filters and talk about what it really means to live, heal, and thrive with PCOS. Hosted by Staja Dean — Certified Health Coach (Dr. Sears Wellness Institute), Certified Health & Life Coach (Health Coach Institute), and founder of The PCOS Lab™ with 10+ years of healthcare experience — this is your weekly dose of candid conversations on hormones, health, and hustle. Because healing isn't just physical… it's spiritual. From weight loss struggles and fertility journeys to faith, entrepreneurship...

What's your most importan goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom.

Are you curious about energy healing? What can healers feel, see, hear or sense as they’re working? Have you ever wondered if it’s a skill you could cultivate and bring out in yourself?I’m Zoe, I’m a holistic therapist who does massage, reflexology and reiki treatments. In 2021 I started “hearing vibrations” as I worked on my clients. After much puzzling and pondering as to what this could be, or what it could mean - I think it’s what’s known as the energetic or subtle body…I’m on a quest to try and amplify what I view as a sort of magic power. Join me as I try out ...

This book, Personal Reinvention: Enhancing Mental Clarity and Focus With Meditation, is your guide to unlocking your mind's full potential. It takes you on a transformative journey, revealing the power of meditation to move beyond simple relaxation and into a realm of significantly enhanced cognitive function. Within this book, you will discover how to sharpen your focus, elevate your decision-making skills, and achieve a level of mental clarity that empowers you to excel in every aspect of your life.

If you want to start meditating or you want to deepen your current practice - this unique audio is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation. This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.

Explore new dimensions of self-awareness and spiritual insight with How to Develop Your Psychic Gifts, an engaging audio experience guided by renowned psychic medium, author, healer, and spiritual teacher, MaryAnn DiMarco. With eleven enlightening tracks covering various aspects of psychic...

Welcome to Personal Shaman, where deep relaxation meets transformative healing. Join me as I guide you through the powerful practices of Yoga Nidra and other techniques that helped me heal from childhood trauma, physical injuries, and emotional pain. Along the way, I share my personal adventures of self-discovery, and how these ancient, holistic modalities have allowed me to turn back time and restore my body and mind. We’ll dive into witty analogies, relatable stories, live and recorded yoga nidra sessions. Listen to interviews with inspiring individuals from around the world who’ve ...

Get in touch with yourself and your core values. Live inside your commitment to those core values. Start on the path of personal transformation and take charge of the path your life is taking. Let Rachael Meddows show you how. Personal Transformation will help you to realign your emotional and moral compass and answer questions about the path you’re headed on in life. Your mind will receive deep hypnotic suggestions for positive change, melting away stress and tension, and leaving you open to connect.

Personal Power PrimingSimilar to the way affirmations influence our experience, Dick Sutphen offers this Mind Priming audio program to summon personal power and confidence, remain calm and peaceful, and to gain success. Listen to these audios anytime, anywhere, including driving in the car. You...

🎙️ Welcome to Kim Talks Books – the podcast where authors, storytellers, and thought leaders come together to share their journeys, inspire readers, and amplify their messages. Hosted by award-winning media entrepreneur Kim Hayden, this podcast is part of the Kim Talks series, proudly produced by Resilient New Media — a digital platform committed to elevating voices of impact.📚 What Is Kim Talks Books About?Kim Talks Books dives into the why behind the words. From self-published authors and traditional publishing veterans to biographers, fiction writers, and multi-author ...