Showing results for "Recovery and Wellness" in Relationships
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release Date: 16-07-19
- Language: English
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₹501.00 or free with 30-day trial
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Written by: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Release Date: 23-05-17
- Language: English
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₹668.00 or free with 30-day trial
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Exaholics
- Breaking Your Addiction to an Ex Love
- Written by: Dr. Lisa Marie Bobby LMFT BCC
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Unabridged
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Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Exaholics
- Breaking Your Addiction to an Ex Love
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Release Date: 11-06-19
- Language: English
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₹586.00 or free with 30-day trial
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Written by: Walter Ling MD, Alan I. Leshner - foreword
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Unabridged
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Release Date: 30-11-17
- Language: English
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₹680.00 or free with 30-day trial
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You Don't Need to Forgive
- Trauma Recovery on Your Own Terms
- Written by: Amanda Ann Gregory LCPC
- Narrated by: Mia Barron
- Length: 10 hrs and 30 mins
- Unabridged
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Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary—especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all.
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You Don't Need to Forgive
- Trauma Recovery on Your Own Terms
- Narrated by: Mia Barron
- Length: 10 hrs and 30 mins
- Release Date: 25-02-25
- Language: English
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₹938.00 or free with 30-day trial
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Philippa Perry's Families in Crisis
- Written by: Philippa Perry
- Original Recording
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What happens to the rest of the family when someone has an addiction or mental health crisis? Families who support and care for someone they love during a challenging time are at the heart of this podcast series. These people’s stories often go unheard. People who look after a close relative who is an addict or experiences long-term mental illness tell us their stories. The emotional fallout for these families can be devastating, time-consuming, financially-draining and long-term.
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Written by: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release Date: 25-03-13
- Language: English
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₹668.00 or free with 30-day trial
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Everything Changes
- Help for Families of Newly Recovering Addicts
- Written by: Beverly Conyers
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Unabridged
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Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends.
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Everything Changes
- Help for Families of Newly Recovering Addicts
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Release Date: 31-10-16
- Language: English
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₹703.00 or free with 30-day trial
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Written by: Beverly Berg MFT PhD, Stan Tatkin PsyD MFT - foreword
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Unabridged
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Therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help listeners sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery.
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Release Date: 09-02-21
- Language: English
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₹586.00 or free with 30-day trial
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- Written by: Tian Dayton
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Unabridged
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More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home.
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Release Date: 05-11-19
- Language: English
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₹703.00 or free with 30-day trial
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Your Sexually Addicted Spouse
- How Partners Can Cope and Heal
- Written by: Barbara Steffens, Marsha Means
- Narrated by: Randye Kaye
- Length: 8 hrs and 55 mins
- Unabridged
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Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the trauma.
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Your Sexually Addicted Spouse
- How Partners Can Cope and Heal
- Narrated by: Randye Kaye
- Length: 8 hrs and 55 mins
- Release Date: 14-02-17
- Language: English
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₹891.00 or free with 30-day trial
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Sober Love
- How to Quit Drinking as a Couple
- Written by: Joseph Nowinski PhD, Marvin D. Seppala MD
- Narrated by: Cara Swingline
- Length: 6 hrs and 8 mins
- Unabridged
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Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other. Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs, Dr. Nowinski describes how and why people—and couples—develop alcohol problems
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Sober Love
- How to Quit Drinking as a Couple
- Narrated by: Cara Swingline
- Length: 6 hrs and 8 mins
- Release Date: 10-09-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Written by: Emma Harper
- Narrated by: Torin Andrus
- Length: 4 hrs and 29 mins
- Unabridged
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In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Narrated by: Torin Andrus
- Length: 4 hrs and 29 mins
- Release Date: 04-06-25
- Language: English
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₹351.00 or free with 30-day trial
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Written by: David Simon, Deepak Chopra
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Unabridged
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Release Date: 25-03-13
- Language: English
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₹668.00 or free with 30-day trial
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Written by: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release Date: 10-11-20
- Language: English
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₹607.00 or free with 30-day trial
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Saving Jake
- When Addiction Hits Home
- Written by: D'Anne Burwell
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Unabridged
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D'Anne Burwell's smart, athletic son - raised in a loving and prosperous home - begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use.
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Saving Jake
- When Addiction Hits Home
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Release Date: 26-02-19
- Language: English
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₹586.00 or free with 30-day trial
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When Your Partner Has an Addiction
- How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
- Written by: Christopher Kennedy Lawford, Beverly Engel
- Narrated by: Lee Goettl
- Length: 6 hrs and 7 mins
- Unabridged
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We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?
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When Your Partner Has an Addiction
- How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
- Narrated by: Lee Goettl
- Length: 6 hrs and 7 mins
- Release Date: 18-10-22
- Language: English
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₹586.00 or free with 30-day trial
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Bottled
- A Mom's Guide to Early Recovery
- Written by: Dana Bowman
- Narrated by: Rachel Dulude
- Length: 6 hrs and 1 min
- Unabridged
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An unflinching and hilarious memoir about recovery as a mother of young kids, Bottled explains the perils moms face with drinking and chronicles the author's path to recovery, from hitting bottom to the months of early sobriety - a blur of pain and chaos - to her now (in)frequent moments of peace. Punctuated by potent, laugh-out-loud sarcasm, Bottled offers practical suggestions on how to be a sober, present-in-the-moment mom, one day at a time, and provides much needed levity on an issue too often treated with deadly seriousness.
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Bottled
- A Mom's Guide to Early Recovery
- Narrated by: Rachel Dulude
- Length: 6 hrs and 1 min
- Release Date: 12-02-19
- Language: English
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₹586.00 or free with 30-day trial
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- Written by: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
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If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Release Date: 06-11-18
- Language: English
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₹445.00 or free with 30-day trial
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Love First
- A Family's Guide to Intervention
- Written by: Debra Jay, Jeff Jay
- Narrated by: Paul Boehmer
- Length: 7 hrs and 47 mins
- Unabridged
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A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. This revised and expanded edition adds to the core material in this classic book with the most up-to-date scientific information and new intervention techniques for alcohol and other drug addictions.
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Love First
- A Family's Guide to Intervention
- Narrated by: Paul Boehmer
- Series: Structured Family, Book 1
- Length: 7 hrs and 47 mins
- Release Date: 24-09-15
- Language: English
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₹703.00 or free with 30-day trial
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