Showing results for "Rise" in Psychology & Mental Health

Rise — Summary: A grounding exploration of how to meet the day with presence rather than pressure. Noah guides listeners to approach mornings gently, reconnect with their bodies, and begin from a place of willingness instead of urgency.

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.

Fear can be a prison—or it can be the fuel that launches you toward your greatest achievements. Rise Beyond Fear is your step-by-step guide to breaking free of fear, building unshakable resilience, and creating the life you’ve always wanted.

Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

With the ongoing advancement of AI and other technologies, our world is becoming increasingly intelligent. From chatbots to innovations in brain-computer interfaces to the possibility of superintelligences leading to the Singularity later this century, our reality is being transformed before our eyes. This is commonly seen as the natural result of progress, but what if there's more to it than that? What if intelligence is an inevitability, an underlying property of the universe?

This is where real therapy meets real life.Dr. Gloria Vanderhorst — a licensed telehealth psychologist with 30+ years of experience in Maryland & DC — breaks down anxiety, trauma, relationships, and performance pressure into moves you can actually use. From IFS and EFT to sports performance and co-parenting, every episode is about one thing: helping you grow at any stage of life without confusion, guilt, or psychobabble.

Welcome to UNBROKEN: Rise From the Edge — the podcast where Adriene Caldwell flips trauma into triumph and teaches you how to turn life’s brutal blows into your greatest power plays.Every episode, Adriene pulls back the curtain on real pain, hard lessons, bad breaks turned breakthroughs, and the unshakable belief that you’re stronger than whatever tried to break you. No fluff. No sugar-coat. Just raw resilience, unfiltered wisdom, and actionable insight from a woman who lived the story she now tells.

This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.

Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for women 40+ who are healing, growing, or stepping boldly into their next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins. Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and Women’s Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time. Here, ...

✨ Rise. Heal. Reign. — The Podcast Welcome to Rise. Heal. Reign., where women share the stories that shaped them — the battles they fought, the healing they chose, and the reign they’re stepping into now.Each episode features real conversations with women who’ve: 🌿 Risen above adversity 🌿 Healed from what tried to break them 🌿 Reclaimed their confidence, voice, or purposeFrom everyday women to founders, mothers, creatives, advocates, and survivors — these unfiltered journeys remind us we’re never alone in our becoming. Whether you’re in your rising era, healing era, or...

We Rise Together is a podcast about what it means to come back to yourself after long periods of stress, illness, burnout, or survival mode.Hosted by Amala Grace, this show explores the nervous system, chronic stress and illness, neuroplasticity, intuition, creativity, and the inner shifts that happen when your system finally has room to breathe again.Amala isn’t a doctor, and she doesn’t offer quick fixes or glossy answers. What she brings is lived experience, research born of necessity, humor, and a grounded, compassionate way of explaining things.Each episode blends personal ...

Welcome to The R.A.W. – Rise And Win Podcast — where we drop the masks, ditch the highlight reel, and talk about the stuff that actually decides whether you level up… or quietly fall apart.This isn’t a podcast for perfect people. It’s for real people. For the ones carrying pressure, expectations, regrets, ambition, anxiety, anger, shame, and hope — sometimes all in the same day. For the ones trying to build something, fix something, become something… while still figuring out how to be okay.R.A.W. stands for what we believe in: honesty over image. No scripted “guru” vibes. No ...

Welcome to RISE Talks, a youth-led mental health podcast by Team RISE. Here, we open up real conversations about emotions, healing, and the everyday struggles that often go unheard. No lectures, no labels — just honest talks, gentle reminders, and stories that make you feel seen. Each episode is created by students and mental health advocates who believe that small conversations can make a big difference. From self-doubt to burnout, from friendships to self-compassion — we talk it out, one safe space at a time. 💬 RISE Talks — because sometimes, being heard is the first step to healing...

✨SEASON 1 STARTS 10/01/2025- GET READY TO RISE✨ Welcome to The Rise Room, a safe space created for anyone seeking growth, healing, and inspiration. This is where we pause and rise together. Hosted by Dr. Tashy Blake, author, coach, and mentor, The Rise Room is more than a podcast, it’s a community. Here, we explore self-love, resilience, boundaries, leadership, and legacy in a way that is open to everyone. What you’ll find here: ✨ Weekly podcast episodes to uplift & encourage you 💬 Real stories and lessons from life’s journeys 🌱 Simple weekly “Rise Challenges” to help you...

Welcome to The Weirdling’s Rise—a collection of thoughts, essays, and academic leftovers that refused to stay buried. Somewhere between term papers on politics, spiritual epiphanies at 3 a.m., and personal essays I thought no one would ever read, a story began to emerge.It’s not polished. It’s not linear. But it’s honest, curious, and just weird enough to feel like home. Consider this the awkward evolution of a mind in progress—rising through the clutter, one idea at a time.DISCLAIMERYou've stumbled upon The Weirdling's Rise! Just a heads-up: this show is a work of pure ...

Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.

RISE TOGETHER ist dein Space für persönliches und kollektives Wachstum. 🎙️ Gastgeberin Yvonne Lange spricht mit Menschen aus der Community von Celebration of Being und ManKind Project. Sie teilen offen, wie Rituale, innere Arbeit und echte Verbindung ihr Leben verändert haben – und wie auch du davon profitieren kannst. Dich erwarten: • inspirierende Interviews 💡 • praktische Tools für den Alltag 🛠️ • Impulse, wie wir gemeinsam eine Kultur der Heilung erschaffen.

Rise and Thrive with Dr. J. Nicole is where faith meets real life. Hosted by Dr. J. Nicole Simpson, PhD, this podcast unpacks spiritual healing, personal growth, and holistic wellness with a fresh, authentic vibe. Through deep conversations, Biblical wisdom, and practical insights, you’ll get the tools to rise in faith and thrive in purpose. Whether you're navigating life’s challenges or leveling up spiritually, this is your space to evolve. Tap in and let’s grow! #RiseAndThriveWithDrJNicole #RisingInFaith #ThrivingInPurpose

The national best seller that defines a new economic class and shows how it is key to the future of our cities. The Rise of the Creative Class gives us a provocative new way to think about why we live as we do today - and where we might be headed. Weaving storytelling with masses of new and updated research, Richard Florida traces the fundamental theme that runs through a host of seemingly unrelated changes in American society: the growing role of creativity in our economy.