Showing results for "Rooted" in Psychology & Mental Health

A space where we have reflective conversations about personal growth, mindfulness, self-reflection and getting to the root of our patterns. A space to assist you in becoming whole.

Rooted Exchange is a reflective storytelling podcast for women navigating identity, motherhood, partnership, ambition, healing, and the quiet inner work of becoming. Hosted by communications strategist and mother Rachael Adair, the show creates space for the conversations many women carry privately — the ones that live beneath the roles, expectations, and mental load of everyday life.Each episode invites listeners into honest, living-room-style dialogue with women, practitioners, and thoughtful advocates who are exploring what it means to live awake in their bodies, relationships, and ...

For parents who've tried all the strategies, consequences, and charts and still feel like something's not working. This podcast explores what happens when we stop managing behavior and start nurturing connection.

Rooted and Rising Healing is a safe space for women healing from betrayal trauma—whether you’re staying, leaving, or in the messy middle. Here, your pain is seen, your story matters, and your healing is possible. I'm Hali Roderick, and as a Certified Partner Coach (APSATS), I’ll help you root into your truth, identity, and power, and rise into your future with strength and clarity. Betrayal may be part of your story, but it will not define your future.

The She’s Rooted Life Podcast is a space for deep, honest conversations about faith, healing, and transformation. Each episode explores what it means to live rooted in God’s truth, renewing your mind, restoring your heart, and walking in the freedom and identity as a child of God. RSSVERIFY

Rooted Calm is a gentle yet empowering self-help guide designed to help you manage anxiety from the inside out. Blending therapeutic tools with spiritual wisdom, this book offers practical strategies, grounding exercises, and reflective prompts to help you find peace amidst life’s chaos. Rooted Calm invites you to return to yourself—steady, centered, and whole—no matter what storms may come.

Rooted & Wild is a daily podcast for those seeking alternative answers about wellness, the body, the mind, and the multifaceted components that shape our health.Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.Whether it’s solo ...

Rooted in Hope is a podcast that shares the real tales of those who are impacted by substance use disorder or mental illness with the intention of breaking the stigma.

Rooted Conversations with Mitch Webb is a space for real talk, deep healing, and the kind of connection that starts in the body—not the mind.Hosted by holistic coach and nervous system guide Mitch Webb, this podcast invites you into honest, unfiltered conversations about healing, growth, and coming home to yourself. Through guest interviews, solo episodes, and story-driven reflections, we explore what it means to feel safe in your body, break free from survival patterns, and live in alignment—with your health, your relationships, and your truth.Whether you’re navigating chronic stress, ...

Rooted Realities with Christmas Miller brings you grounded conversations about facing life as it is without illusion, denial, or spin. This podcast blends ancient wisdom with modern insight to help you stay centered, accountable, and empowered. We explore the full spectrum of human experience from struggle to awareness to real growth. At the heart of it all: energy and frequency. They shape how we engage with ourselves, others, and the world around us.This isn’t just soul talk, it’s practical, clear, and rooted in truth. You’ll walk away with emotional clarity, grounded habits, and ...

Honest conversations about pregnancy, birth, postpartum, and beyond. Featuring conversations with real-life parents and interviews with perinatal professionals. Hosted by Jennifer Holliday, postpartum doula and mother of two. Because postpartum is forever!

Affirmations and guided meditations for Black boys and men of God and designed for effectiveness with brevity by a Black man of God. Be ROOTED. #L3

"Rooted in Wellness" is a podcast mini-series dedicated to exploring holistic approaches to health and well-being. Join us as we delve into topics such as trauma, HIV, mental wellness and the social determinants of health, all with the goal of helping you cultivate a balanced and thriving life. Tune in to "Rooted in Wellness" and embark on a journey of personal growth.

This podcast is a powerful and inspiring narrative from Kevin, a veteran who suffered a spinal cord injury that left him paralyzed. The podcast covers Kevin's life journey, from his upbringing in a single-parent household, to joining the Air Force, and then the life-altering moment when he suddenly lost the use of his lower body. The podcast delves into the immense challenges and struggles Kevin faced, both physically and mentally, as he had to relearn basic everyday tasks and adapt to his new reality. However, the core message is one of resilience, determination, and the importance of ...

This podcast is a collection of stories around grief and loss and how it intersects with our identities in ways that shape our healing and ourselves. Hosted by Dana Daugherty, a licensed psychotherapist with extensive experience dealing with grief (both personally and professionally), Untethered to Rooted provides listeners with practical tools for healing. Hear from everyday people how grief shapes their identity and how their identity shapes the way they process grief. Disclaimer: This podcast does not constitute therapy. The views shared by podcast guests are not reflective of the host's.

Rooted is about holistic and spiritually integrated life change. We provide tools for people to break cycles, find healing, and make life change. With Christ at the center, we want to bring together the best wisdom in how to experience newness of life.

Rooted Within is a podcast that shines a spotlight on positive change-makers, sharing their stories of legacy, inspiration, and impact. Hosted by Lili & Dan, each episode features inspiring conversations and interviews with individuals who have made their dreams a reality, exploring their journeys, mindset shifts, and what motivated them. You will discover stories that resonate and relate to your own aspirations, as well as gain insight on how to leave a meaningful legacy and make a positive impact on the world. Join us as we explore the lives of those who are making a difference and let the ...

Deeply Rooted with Dr. Cratissa is the place for thoughtful, intimate, and authentic discussions of natural hair stories that will help you find the words to describe your mental and emotional experiences during the transition to natural hair. Each episode features a new interview conducted by licensed Clinical Psychologist, Dr. Cratissa, and will include tips on how to choose a healthier natural hair journey while embracing your true self. You will also identify meaningful hair memories to help you reflect on your identity. You are going to learn about those who chose the natural hair journey...

Join Nichelle Mosley & Natashia Nunez for a bi-weekly podcast about Self Love and Growth.

The Rooted Athlete Podcast shines light on athletes as they transition into life after sports. Hosted by Megan Reuter, former D1 swimmer . It’s said that an athlete dies twice: first at retirement, then at the end of life. Here, we dive into the challenges associated with this transition and how you can use your athletic roots in your day-to-day life! Through featured guests that have navigated this transition, across all sports and industries, sharing their journey, our goal is to empower you to grow beyond sport! Join us every Monday! Follow us on IG: @therootedathlete.