Showing results for "Spaces" in Health & Wellness

Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.

Before you settle into your breath and let the outside world soften, Guided Healing Space begins every episode with all advertisements placed gently at the very beginning, so once your listening journey starts, nothing interrupts your experience. This choice exists to support the show while honoring your need for calm, continuity, and emotional safety. Guided Healing Space understands that when you press play, you’re not looking to be pulled out of the moment—you’re looking to feel held, seen, and guided. Guided Healing Space is where you arrive when you’re tired of rushing, tired of ...

Universe Drift is a sleepy space documentary series designed to help you relax and drift into deep sleep. Each episode explores the universe at an unhurried pace - distant stars, dying suns, silent galaxies, and the vast calm of space. With soft narration and gentle soundscapes, these documentaries are intentionally slow and soothing, allowing the mind to quiet and the body to rest. There is no need to stay awake or follow every detail. You may listen, drift, or fall asleep at any moment. Perfect for nighttime listening, quiet evenngs, or whenever you need to slow down and let go.

Beloved mythologist Joseph Campbell explores the Space Age. He posits that the newly discovered laws of outer space are actually within us as well, and that a new mythology is implicit in that realization. But what is this new mythology? How can we recognize it? Campbell explores these questions in the concluding essay, “The Way of Art”, in which he demonstrates that metaphor is the language of art and argues that within the psyches of today’s artists are the seeds of tomorrow’s mythologies.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Creating a safe space to share mental health stories and the impact it has had on one’s life.

A quiet podcast for sitting with feelings, uncertainty, and becoming — without pressure to fix or move forward.

What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts? With A Healing Space, Dr. Matt Licata extends an invitation to explore the endless richness of your life – without minimising or turning away from hardship, nor by seeking the shelter of comfort or certainty.

A well-planned kitchen remodeling nyc project transforms the heart of the home into a highly functional and visually appealing space, and New York General Contractor approaches each kitchen renovation with a focus on efficiency and customization.

By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.

With the ongoing advancement of AI and other technologies, our world is becoming increasingly intelligent. From chatbots to innovations in brain-computer interfaces to the possibility of superintelligences leading to the Singularity later this century, our reality is being transformed before our eyes. This is commonly seen as the natural result of progress, but what if there's more to it than that? What if intelligence is an inevitability, an underlying property of the universe?

The C-Section Healing Space is a gentle, body-led podcast for women who have given birth by C-section and don’t quite feel like themselves, even months or years later. Hosted by Divina, Birth Trauma Recovery Coach and mother of three C-section babies, these conversations explore the emotional, nervous system and energetic side of C-section recovery. This is about understanding what your body has been holding and coming back home to yourself. Disclaimer: This podcast is educational and supportive only and does not replace medical or mental health care.

Give It Space is a quiet corner of the internet where you can slow down and sit with one feeling, idea, or moment at a time.In short, reflective episodes, host Vin Keely explores emotions like fear, overthinking, jealousy, self-love, boundaries, and connection. Unveiling where they come from, why they linger, and what happens when we stop trying to fix them and instead, give them room to breathe.This isn’t therapy or self-help. It’s a place to pause, reflect, and make space for what’s already here. A place without judgment or the need to have it all figured out.New episodes invite you to...

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.

Developed by Harville Hendrix and Helen LaKelly Hunt in the 1980s, imago relationship therapy helps couples - and everyone in significant relationships - shift from conflict to connection by transforming the quality of their interactions. Joining theory and practice with elegance, and filled with examples, exercises, and dialogues, this is a book no couple's therapist can afford to be without.

Losing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com

The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time.Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within.Whether you’re meditating, walking, lifting, or simply resting, remember that true strength starts deep inside.Let’s embrace the inner work together and rise to new heights.

At New York General Contractor (NYGC), home renovation in NYC is more than just construction — it’s a tailored craft. Their team understands the unique challenges of renovating in New York City, from navigating tight spaces and building codes to coordinating trades and permits.

The Safe Space Podcast is a place where children, teens, young adults, parents, educators, and mentors learn how to understand each other through compassion, clarity, and Christ-centered wisdom. Hosted by Malakai, a passionate youth advocate, mentor, minister, and educator, this podcast dives into the emotional world of young people and helps adults create environments where kids feel seen, heard, safe, and supported.

Space of Grace Hub Podcast Hosted by Jai-Leta Colvard mental health advocate, entrepreneur, and founder of Space of Grace, Inc. and Just Jai Wear the Space of Grace Hub Podcast is your destination for heartfelt conversations, healing insights, and real-life stories that center mental wellness and personal growth. Born from Jai-Leta’s own journey through anxiety and depression, this podcast offers a safe and empowering space where listeners can feel seen, supported, and inspired. Each episode dives into the challenges and triumphs of navigating mental health, providing tools, encouragement, ...