Showing results for "The Movement" in Hygiene & Healthy Living
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
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The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
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Movement Movement Movement!
- By Saiesh on 31-01-21
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release Date: 31-12-19
- Language: English
- Exercise & Fitness · Self-Help · Success
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₹879.00 or free with 30-day trial
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Modern Body: Pilates & Movement for Life
- Written by: Aly DiRoma
- Original Recording
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and realistic approach to movement and taking care of your body.
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The Movement
- Written by: YMCA of Greater Kansas City
- Original Recording
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Join Mark Hulet, YMCA of Greater Kansas City President CEO, for "The Movement." Each episode includes a special guest to help us dive into how the Y is more than a place or organization - it's truly a movement of people who've been working toward strengthening the community with holistic body, mind and spirit approach since 1860 in greater Kansas City.
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Mindful Meditations
- Written by: Naomi of Mindful Movement
- Original Recording
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Mindful Meditations is brought to you by Naomi, a clinical talk therapist, yoga and breathwork instructor. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.
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Movement Matters
- Essays on Movement Science, Movement Ecology, and the Nature of Movement
- Written by: Katy Bowman
- Narrated by: Katy Bowman
- Length: 5 hrs and 25 mins
- Unabridged
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Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.
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Movement Matters
- Essays on Movement Science, Movement Ecology, and the Nature of Movement
- Narrated by: Katy Bowman
- Length: 5 hrs and 25 mins
- Release Date: 30-09-25
- Language: English
- Ageing · Exercise & Fitness
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₹1,641.00 or free with 30-day trial
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Move Well For Life
- Unlock the life-changing power of everyday movement
- Written by: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
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Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release Date: 01-01-26
- Language: English
- Ageing · Exercise & Fitness
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₹500.00 or free with 30-day trial
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Movement Matters
- Written by: Tim Varghese PT DPT
- Original Recording
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Welcome to The Movement Matters Podcast — the show that helps active adults stay strong, pain-free, and moving for life.In each episode, Dr. Tim Varghese, PT, DPT (founder of Movement Solutions in Greenville, SC) breaks down practical strategies to keep your body healthy as you age — from strength training, mobility, and injury prevention… to performance, longevity, and everyday movement habits that actually matter.👉 Subscribe for weekly episodes on strength, mobility, longevity, and pain-free living.
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Restoring Human Movement
- Written by: Dr. Sebastian Gonzales: Sports Injuries | Physiotherapy | Chiropractic Spo
- Original Recording
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You're listening to the "Restoring Human Movement" Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle...
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Unshrinkable midlife moves - Movement, meaning + midlife magic
- Written by: Onika Griffith-Elliott
- Original Recording
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Midlife isn’t the time to shrink - it’s a reset, a reframe, and a relaunch. It’s time to move and to grow.Unshrinkable Midlife moves is for women 40+ who are ready to discover strength, confidence, purpose and lots more through movement. This is a space to discover what’s still possible in midlife, despite what we've been told and believed.Onika Griffith-Elliott dives into the stories of women who are rewriting the midlife script. You’ll hear from women who’ve ignited or reignited their spark through movement and found joy, freedom, adventure and resilience as a result. These ...
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The Movement PhD
- Written by: The Movement PhD
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Dr. Dustin Hardwick, PT, PhD, brings decades of movement science expertise to every episode, translating complex biomechanics and motor control research into clear, actionable insights. Each week, we’ll unpack the science of human movement, from joint mechanics to exercise analysis, combining cutting-edge research with real-world case studies.
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Movement in Conversation Series 2
- Written by: Movement for Health
- Original Recording
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Welcome to the Movement for Health podcast. Through discussions with topic experts, highlighting national and local initiatives, and the practitioners making more movement possible, we hope to inspire a shift in the narrative around physical activity.
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Movement in Conversation Series 3
- Written by: Movement for Health
- Original Recording
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Welcome to the Movement for Health podcast. Through discussions with topic experts, highlighting national and local initiatives, and the practitioners making more movement possible, we hope to inspire a shift in the narrative around physical activity.
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Movement Es Medicina: A SuperMarkRock Podcast
- Written by: SuperMarkRock
- Original Recording
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Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph.D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts ...
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The WELLth Movement
- Written by: Amy Mariah
- Original Recording
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Ready to scale your online health or wellness business? This is where high-level business strategy meets energetics and identity, giving you the tools to stand out and grow with confidence. From marketing and personal branding... to systems, funnels, and ads, each episode is designed to help you unlock repeatable revenue and create a business that stands out, sells out and is uniquely yours.
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MBT Movement
- Written by: Sheldon | MBT
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Honor your body. Restore the flow. The MBT Movement podcast blends movement, breath, mindset, and ancient wisdom to help athletes and busy professionals move without pain, think with clarity, and perform with purpose. Each week, Sheldon delivers solo deep dives into evidence-based, practical strategies you can actually use — with occasional guest knowledge shares from experts in the field. Topics include: 🔺 Movement & flow 🌊 Breathwork & protocols 🏋️ Strength & endurance ✨ Health, longevity & resilience 🧘 Mindset, philosophy & yoga mysticism Hosted by Sheldon ...
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The Movement Boss Podcast
- Written by: Karin Ravalese
- Original Recording
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Written by: Aaron Alexander CR LMT CR LMT, Kelly Starrett - introduction
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Release Date: 24-12-19
- Language: English
- Exercise & Fitness · Self-Help · Success
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₹500.00 or free with 30-day trial
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The Movement Performance Podcast
- Written by: The Movement
- Original Recording
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Welcome to the movement performance podcast, our mission is to empower you to take control of your health by providing you with tangible information that you can implement right now! We will do this through discussions with healthcare and fitness professionals who are capable of providing you with high quality information.
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The Movement Movement Podcast
- Written by: Lynda Holt and Brian Dolan OBE
- Original Recording
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Introducing The Movement Movement podcast. For some years we have been committed to creating, curating and sharing information about mobility, deconditioning and, of course, #EndPjParalysis activities. Created by #EndPjParalysis founders Lynda Holt and Professor Brian Dolan OBE, The Movement Movement is for all health professionals wanting to source information, contribute to debate and connect with others to share best practice, as well as support one another. Expect expert insights, featured guests as well as access to special teachings from our global summits. Want to join The Movement ...
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