Showing results for "The Program" in Hygiene & Healthy Living
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 29 mins
- Abridged
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Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate...
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easy to implement practical guide
- By Hitesh on 23-08-19
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 3
- Length: 1 hr and 29 mins
- Release Date: 16-12-08
- Language: English
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₹603.00 or free with 30-day trial
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Written by: Rosanna Casper
- Narrated by: Rachel L. Jacobs
- Length: 3 hrs and 5 mins
- Unabridged
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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I honestly could not finish it. Not worth it.
- By Bhavya vyas on 22-07-19
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrated by: Rachel L. Jacobs
- Length: 3 hrs and 5 mins
- Release Date: 17-07-18
- Language: English
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₹1,407.00 or free with 30-day trial
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Written by: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Release Date: 24-06-19
- Language: English
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₹1,407.00 or free with 30-day trial
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Written by: Marcelle Pick MSN OBGYN
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Unabridged
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There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the...
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Release Date: 25-03-11
- Language: English
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₹754.00 or free with 30-day trial
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Like Mind, Like Body
- Written by: Curable: the program for chronic pain recovery through mindbody medicine
- Original Recording
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Written by: Liz Josefsberg, Jennifer Hudson - Foreword
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Unabridged
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Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be...fun.
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Brilliant Book on Diet , Fitness and Weight Loss.
- By Riyaz Khan on 20-05-22
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Release Date: 19-12-17
- Language: English
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₹468.00 or free with 30-day trial
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- Written by: Nina Nelson, Randa Nelson, John McDougall - introduction
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release Date: 10-04-18
- Language: English
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₹500.00 or free with 30-day trial
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Beyond the Window – by La Ventana Treatment Programs
- Written by: La Ventana Treatment Programs
- Original Recording
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Recovery isn’t just about stepping through the window—it’s about what lies beyond it. Join clinicians, staff, and special guests as we explore addiction recovery, mental health, trauma, and breaking stigmas with honesty, hope, and expert insight. Through raw conversations and transformative stories, we shed light on the journey of healing—because every voice matters, and no one walks this path alone. La Ventana means "The Window" in Spanish—and this podcast is your invitation to look beyond it.
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Programa Tá Tudo Bem?
- Written by: Psique Consultoria e After Hour Multimídia
- Original Recording
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Às vezes, tudo o que a gente precisa é de alguém que escute de verdade. No Tá Tudo Bem?, o psicólogo Enéas Secchiaroli Júnior recebe perguntas reais de ouvintes e responde com acolhimento, leveza e sem enrolação — em conversas curtas, diretas e cheias de empatia. Toda semana, um novo episódio para te ajudar a entender suas emoções, enfrentar os altos e baixos da vida e lembrar que: você não está sozinho e não precisa dar conta de tudo o tempo todo. 🎧 Respira fundo… e vem conversar com a gente.
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OTs Figuring It Out
- Written by: Charge Your Mind Program
- Original Recording
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Welcome to OTs Figuring It Out — a podcast where two occupational therapists chat about the messy, meaningful, and sometimes hilarious parts of life as OTs. We’re learning, growing, and definitely still figuring it out.
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Body & Mind Vitality program
- Written by: Nico Broersen
- Original Recording
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With the Body & Mind Vitality program, we aim to inspire and support you in consciously contributing to your own health. In our podcast, we talk with experts about topics that strengthen both your physical and mental well-being. You’ll gain insights into what you can do yourself to improve your vitality and live with more energy and balance.
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Millionaire Health Habits Program
- Written by: Prabath
- Original Recording
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Dr Prabath writes, "I am turning fifty next year and have been practising as a family physician in Melbourne, Australia, for over fifteen years. I have been very successful as a family physician and a small business owner. But I later realised I had focused solely on my financial health and ignored other healthy life aspects. I was getting richer financially, but was getting poorer physically, mentally, spiritually and socially. But the universe changed my direction by hammering me with a few life-changing events, and I want to share a few personal tragedies for the benefit of my readers." ...
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Programa Mia
- Written by: Psicología y Relaciones
- Original Recording
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Estás en el podcast de Programa Mia, el lugar en el que ayudamos a miles de personas a que suelten miedos y corazas y vuelvan a ser ellas mismos para fluir hacia las relaciones que desean. Lo hacemos a través de nuestra terapia psicológica y todo el contenido y herramientas que encontrarás en nuestro canal de Spotify, Youtube, Tik Tok e Instagram. Si quieres decir adiós a relaciones que no duran y encontrar a personas maduras, en 20 minutos te contamos cómo en nuestra MASTERCLASS GRATUITA EN 20 MINUTOS:https://programamia.com/registro-3secretos-short/?utm_source=spotify&utm_medium=...
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The Champ Program
- Written by: The Champ Program
- Original Recording
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Welcome to The Champ Program Podcast hosted by Maurice Clarett, Jay Richardson, Dan and Sierra Hartwig. The Champ Program is a collective of fitness professionals, entrepreneurs and athletes committed to helping you become the best version of yourself both physically and mentally. Subscribe for new episodes every Monday to prime your mind and body for the week ahead!
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Programa Salud y Vida Sana
- Written by: Servicio de Salud Arica y Pari
- Original Recording
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Programa del Servicio de Salud Arica y Parinacota en alianza con Universidad de Tarapacá, todos los viernes, a las 8.30 horas, en Radio UTA en el dial 95.9, sobre información en salud y sobre la red pública asistencial.
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Program Yourself Thin Podcast
- Written by: Jim Katsoulis
- Original Recording
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno
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The Drive Program
- Written by: Tom Driver
- Original Recording
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The Drive Program is a collection of conversations that are intended to motivate and inspire the listener! Every week host Tom Driver interviews a guest about a project or topic that they are passionate about.
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