Showing results for "Way to Live" in Self-Help

Would you like to feel thin, fit, and full of energy? You are only as old as your dreams, as young as your hopes, as limited as your beliefs about yourself. Now is the very best time of all to open your mind and your heart to live a wonderful life. Learn 21 practical, proven principles and strategies to enjoy life more in your later years. It is never too late to try new things, to develop new habits and tasks, and to achieve new goals. Practice these great health habits - used by all who look good and feel great into their 80s and 90s.

Would you like to: Get fit even with an irregular exercise routine? Improve your memory with a thirty-second hack? Eat better but not give up your favourite foods? Use cognitive bias to improve your quality of life? Sounds like a pipe dream? 108 Ways to Live Your Best Life shows you that the...

#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make to live life to the fullest. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging...

Would you like to feel thin, fit, and full of energy? Practice these great health habits - used by everyone who looks good and feels great into their 80s and 90s. Learn the best way to eat, to exercise, to relax, to rejuvenate, to stay fit and flexible, year after year. Become the healthy, happy, and energetic person that you really want to be. Start today!

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.

Welcome to "A Million Ways to Live," where each episode plunges you into a different approach to living a good life. Whether conventional or quirky, we're exploring them all—a million ways and counting!Ever weighed the pros and cons between the get-rich-or-die-trying approach and off-the-grid living? Have you considered becoming a practicing Stoic but found you can't ignore all the fun Hedonists are having?Do you want to learn how to minimize regrets like Jeff Bezos, or go full YOLO — just for kicks? We're exploring all of that – the conventional, the unique, and the downright weird....

Let's talk to people from every Enneagram type and figure out what makes us all tick and how we can understand each other and ourselves a little better.Season one is all about moms.

The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace.

What if the way you’ve been taught to love, live, and lead is keeping you stuck — and there’s a better way? Join Master Coach and author Cheryne Blom for powerful conversations, practical tools, and inspiring stories to help you break old patterns, deepen your relationships, and step into confidence and purpose. Each week, you’ll discover how to navigate midlife relationship shifts, deepen connection and intimacy, and step into a more intentional and authentic way of living and leading. Mindset shifts, relationship healing, authentic leadership, plus much more. Subscribe, comment and ...

Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for—until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.

The Power of Laughter: Simple Ways to Add Humor and Make Life Brighter offers fun-filled yet practical tips on how to inject humor into your home, office, family celebrations, therapy sessions or any environment that could stand to lighten up a bit. Author Lila Green advocates the rejuvenating power of humor, showing how humor helps us through difficult times and makes good times even better, enhancing our communication, relieving stress, and increasing work performance and productivity.

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Yes, you can beat stage fright (the #1 fear in America). If your success depends on your ability to speak or perform with poise, confidence, and to the absolute BEST of your ability, this remarkable one-hour program will change your life.

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life. ‘Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.’ DEEPAK CHOPRA Dream...

Design Your Life, Your Way is the empowering podcast for professional women over 50 who are ready to reinvent themselves, reclaim their purpose, and boldly design a life on their own terms. I’m Gloria Grace Rand, your Midlife Empowerment Guide. Each week, I’ll share what I’ve learned about embracing this incredible season of life. And I’ll bring in experts to share their wisdom and strategies for living boldly and on purpose. You’ve done plenty for others. Now it’s your turn. Connect with Gloria Grace at https://gloriarand.com

More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process. Best-selling author and wellness expert Karen Salmansohn...

In Dr. Wayne Dyer’s public television special, taped live in front of a thousand fans in Boston’s historic theater district, he transforms conventional thinking about making things happen in our lives into a profound understanding of how each person possesses the infinite potential and power...