Showing results for "You Are Here" in Health & Wellness

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing. 

Welcome to you are here This podcast is conversation about growing up! It’s a passion of mine to create spaces for people to feel Comfortable and share their experiences with life. We hope you join us! New Episodes every Friday!

Tools, techniques, and ideas to help us all lives more fulfilling lives full of radical compassion, mindfulness, and self-improvement. Join me on our collective journey of figuring this life out. This show is for you if you find yourself asking: How do I find my purpose? Why do I keep making the same mistakes? How can my relationships be stronger? Is there more to this life than just surviving? We can do more than just survive. We can thrive and live a fulfilling life full of joy. We can attain financial, spiritual, and intellectual freedom.

Are you here for it? Melissa, a wife and mom of one, is a recovering reality TV addict, a self-proclaimed Moscow Mule connoisseur, enjoys dancing her way down every aisle at Target and is learning the art of saying “no” in hopes to reclaim her life from everyone else’s demands. Lauren, a wife and mom to two, (20 months apart) a champion of guzzling Mommy Juice (aka, wine), a trade school junky with a cosmetology and dental assistant license, obsessed with chick flicks and Bruce Willis. Join these two hilarious moms as they discuss the good, bad and the ugly of parenthood, wellness and ...

You have a purpose or mission to accomplish during your lifetime; it’s the reason you are here. You were born with a dharmic direction and a soul goal. According to classic metaphysics, dharma is our duty to ourselves and society. Then through our karma, our experiences create the “character” required to carry out our dharma or destiny.