Showing titles in Sports & Outdoors

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

'Guardiola has no balls. He drove me like a Fiat . . . I'm a Ferrari' Zlatan Ibrahimovic - professional football's most mercurial player, Swedish national hero, tabloid fixture, fashion icon, modern day-philosopher and black belt in Taekwondo. Born to a Muslim father from Bosnia, and a Catholic...

Brought to you by Penguin. A legendary conservationist. A lifetime spent fighting for nature. An indispensable message of hope. The world-renowned naturalist and conservationist Jane Goodall has spent more than a half-century warning of our impact on our planet. From her famous encounters with...

Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden. In honest and telling passages about virtually every aspect of life, Coach shares his personal philosophy on family, achievement, success, and excellence. Raised on a small farm in South-Central Indiana, he offers lessons and wisdom learned throughout his career at UCLA and life as a dedicated husband, father, and teacher.

In the vein of the international bestselling Freakonomics, award-winning journalist Matthew Syed reveals the hidden clues to success—in sports, business, school, and just about anything else that you’d want to be great at. Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping...

Erik and Adam discuss anything that has to do with the Boundary Waters Canoe Area Wilderness on this fun and informative podcast. Their years of experience living on the Gunflint Trail and exploring the adjacent wilderness has led them to an intimate understanding of it's lakes, trails and campsites and look forward to sharing it with fellow outdoor enthusiast. They will chat about their favorite lakes, lend fishing advice and review individual BWCA campsites to let you know which ones to aim for and which ones to avoid. Whether you're planning your first Boundary Waters trip or dreaming up ...

‘This book is a gem … [Coach Bennett] is a moustachioed motivator, and real life Ted Lasso' CHRIS EVANS ‘Coach Bennett taught me a lot … his stories give such a beautiful insight into how we can all find more from the miles than just the numbers’ WILLIAM GOODGE From Nike Running’s...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

Brad Gilbert wants to improve your tennis game! Join BG, former coach to Agassi, Roddick, and Murray, as he drops tennis knowledge, before diving into listener driven Q&A sessions. You may even find the explorations into the mental side of the game applicable off the court as well. His son, Zach (aka Buck), will be on hand to keep things from getting out of hand. Please send your questions to winninguglier@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Penguin. From the creators of the internationally bestselling, award-winning, multi-adapted phenomenon The Lost Words: a dazzling celebration of birdlife in Britain, re-imagining the classic field guide for a new generation of nature lovers A great thinning of the skies is...

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible.

Today ten times more tigers live in captivity than survive in the wild. For over five decades, K. Ullas Karanth has been engaged in the struggle to bring wild tigers back from the brink in India, their last remaining wild stronghold. He tells the story of the tiger itself—its incredible biology, its critical role in shaping natural ecosystems of Asia, and the unique place it holds in our collective imagination. Among Tigers is the story of how we wound up with fewer than 5,000 wild tigers, and how, with focused efforts, we can grow that population ten times or more in a few decades.

The ultimate cycling show for those who love lycra and prefer two wheels to four. The editorial teams of leading cycling magazines Bike Radar, Cycling Plus and Procycling, deliver unrivaled insights, expertise and knowledge. Across the series they'll report on all aspects of the cycling world, explore nutrition and fitness, field test the latest gear and meet the biggest pro-stars. Whether you're a mountain biking novice, countryside explorer or a pro endurance racer, it's time to get on your bike.

 The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. 

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.

Many critics believe Adam Gilchrist is the greatest wicketkeeper/batsman to have played the game, but Adam's huge popularity does not rest solely on his incredible track record. To his millions of fans around the world, it is the way he plays the game - rather than simply the sum of his achievements - that marks him out as one of the best-loved cricketers of his generation.

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

The Athletic's flagship football podcast is with you six days a week, bringing unrivalled analysis from the biggest stories in world football. New host Emma Paton is joined by the likes of David Ornstein, Adam Crafton, Matt Slater and James Horncastle. The show takes you inside the biggest stories in football told by the best reporters in the business. We cut through the noise to tell you what’s really happening - and why it matters. Hosted on Acast. See acast.com/privacy for more information.

Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on barbell training ever written provides the detailed instruction on every aspect of the basic barbell exercises. Many people all over the world have used the simple biological principle of stress/recovery/adaptation on which this method is based to improve their performance, their appearance, and their long-term health.

Shortlisted for the William Hill Sports Book of the Year, this is the bestselling story about a rowing team's quest for Olympic gold in Nazi Germany. Cast aside by his family at an early age, abandoned and left to fend for himself in the woods of Washington State, young Joe Rantz turns to rowing...