Showing titles in Running & Jogging
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Written by: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Release Date: 24-01-18
- Language: English
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₹649.64 or free with 30-day trial
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Written by: Mark Cucuzzella MD
- Narrated by: Mark Cucuzzella MD
- Length: 8 hrs and 31 mins
- Unabridged
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Narrated by: Mark Cucuzzella MD
- Length: 8 hrs and 31 mins
- Release Date: 18-09-18
- Language: English
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₹671.06 or free with 30-day trial
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Born to Run
- Ein vergessenes Volk und das Geheimnis der besten und glücklichsten Läufer der Welt
- Written by: Christopher McDougall
- Narrated by: Martin Harbauer
- Length: 7 hrs and 40 mins
- Unabridged
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Originell, faszinierend, abenteuerlich: Ein Journalist auf der Suche nach dem letzten Geheimnis des Sports. Seine Passion: Das Laufen, sein Beruf: Das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen von Hobbyläufern mindestens einmal im Jahr ernsthaft verletzt. Nach unzähligen Zyklen des Dauerschmerzes, der Kortisonspritzen und immer neuer Hightech-Sportschuhen stand McDougall kurz davor, zu kapitulieren und die Diagnose der Mediziner ein für alle Mal hinzunehmen: "Sie sind einfach nicht zum Laufen gemacht." Stattdessen hat sich der Journalist weit abseits der kostspieligen Empfehlungen von Ärzten und Ausrüstern auf eine abenteuerliche Reise zu den geheimnisvollsten und besten Läufern der Welt begeben.
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Born to Run
- Ein vergessenes Volk und das Geheimnis der besten und glücklichsten Läufer der Welt
- Narrated by: Martin Harbauer
- Length: 7 hrs and 40 mins
- Release Date: 01-06-15
- Language: german
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₹649.64 or free with 30-day trial
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Above the Clouds
- How I Carved My Own Path to the Top of the World
- Written by: Kilian Jornet
- Narrated by: Steven Brand
- Length: 6 hrs and 3 mins
- Unabridged
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The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge...
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Above the Clouds
- How I Carved My Own Path to the Top of the World
- Narrated by: Steven Brand
- Length: 6 hrs and 3 mins
- Release Date: 03-09-20
- Language: English
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₹1,224.00 or free with 30-day trial
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Written by: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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Great one
- By Anonymous User on 22-10-25
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Release Date: 23-08-23
- Language: English
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₹671.06 or free with 30-day trial
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Written by: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release Date: 05-05-20
- Language: English
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₹649.68 or free with 30-day trial
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The Stablemaster Speaks - The Art of the Marathon
- Written by: John Starrett
- Original Recording
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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Written by: Scott Douglas, Alison Mariella Désir - Foreword
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release Date: 17-04-18
- Language: English
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₹655.38 or free with 30-day trial
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Written by: Vassos Alexander
- Narrated by: Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Unabridged
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Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t...
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrated by: Sarah Ovens, Richard Trinder
- Length: 6 hrs and 42 mins
- Release Date: 07-01-21
- Language: English
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₹1,183.29 or free with 30-day trial
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Written by: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Release Date: 23-09-14
- Language: English
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₹655.38 or free with 30-day trial
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The Comeback Quotient
- Mastering Mental Fitness for Sport and Life
- Written by: Matt Fitzgerald
- Narrated by: Stephen R Thorne
- Length: 8 hrs and 10 mins
- Unabridged
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What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a...
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The Comeback Quotient
- Mastering Mental Fitness for Sport and Life
- Narrated by: Stephen R Thorne
- Length: 8 hrs and 10 mins
- Release Date: 16-04-24
- Language: English
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₹671.06 or free with 30-day trial
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Out and Back
- A Runner's Story of Survival Against All Odds
- Written by: Hillary Allen
- Narrated by: Hillary Allen
- Length: 6 hrs and 30 mins
- Unabridged
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In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.
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Out and Back
- A Runner's Story of Survival Against All Odds
- Narrated by: Hillary Allen
- Length: 6 hrs and 30 mins
- Release Date: 06-04-21
- Language: English
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₹671.06 or free with 30-day trial
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Written by: Joel A. Cohen
- Narrated by: Nicholas Techosky
- Length: 3 hrs and 45 mins
- Unabridged
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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Just laughed all the way till end !
- By Munesh Ahuja on 04-03-19
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrated by: Nicholas Techosky
- Length: 3 hrs and 45 mins
- Release Date: 04-04-17
- Language: English
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₹501.00 or free with 30-day trial
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Written by: Amy Newmark, Dean Karnazes
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Unabridged
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Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories.
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Chicken Soup for the Soul
- Running for Good: 101 Stories for Runners & Walkers to Get You Going
- Narrated by: Emily Durante, Adam Verner
- Length: 10 hrs and 49 mins
- Release Date: 30-06-20
- Language: English
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₹674.18 or free with 30-day trial
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Training Essentials for Ultrarunning: Second Edition
- Written by: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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A super exhaustive ultra runners manual
- By Jetinder Kumar Nath on 22-10-25
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Training Essentials for Ultrarunning: Second Edition
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Release Date: 23-12-21
- Language: English
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₹842.13 or free with 30-day trial
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The Longest Race
- A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
- Written by: Ed Ayres
- Narrated by: Richard Waterhouse
- Length: 8 hrs and 6 mins
- Unabridged
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First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK 50-mile race at a then record-breaking time for his age division - 60 and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human achievement and the creation of a sustainable civilization.
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A running story of A 50 mile ulta
- By SBM on 14-08-22
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The Longest Race
- A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
- Narrated by: Richard Waterhouse
- Length: 8 hrs and 6 mins
- Release Date: 01-10-12
- Language: English
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₹468.00 or free with 30-day trial
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Written by: Sage Rountree
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Unabridged
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Release Date: 05-03-24
- Language: English
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₹1,641.00 or free with 30-day trial
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The TriDot Triathlon Podcast
- Written by: TriDot Triathlon Training
- Original Recording
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Trail Running Women
- Written by: Hilary Spires: Trail Runner Coach Sports Junkie
- Original Recording
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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