Showing titles in Ageing
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Written by: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Release Date: 01-03-18
- Language: English
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₹468.00 or free with 30-day trial
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Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- Written by: Nortin M. Hadler
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Unabridged
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In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms listeners with evidence-based insights that facilitate health-promoting decision making.
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Rethinking Aging
- Growing Old and Living Well in a Over-Treated Society
- Narrated by: Elana Perl
- Length: 9 hrs and 39 mins
- Release Date: 24-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Chicken Soup for the Woman's Soul
- Stories to Open the Heart and Rekindle the Spirit of Women
- Written by: Jack Canfield, Mark Victor Hansen, Jennifer Read Hawthorne,
- Narrated by: Yinka Ladeinde, William DeMeritt
- Length: 7 hrs and 46 mins
- Unabridged
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This shining collection brings you inspiration and comfort in special chapters on marriage, motherhood, aging, bridging the generations, attitude, self-esteem and higher wisdom. Stories honor the strength and reveal the beauty of the feminine spirit.
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Chicken Soup for the Woman's Soul
- Stories to Open the Heart and Rekindle the Spirit of Women
- Narrated by: Yinka Ladeinde, William DeMeritt
- Length: 7 hrs and 46 mins
- Release Date: 16-08-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Written by: Alexandra Katehakis
- Narrated by: Esther White
- Length: 7 hrs and 15 mins
- Unabridged
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Enjoyable, exciting sex is possible after sex addiction. As a sex, marriage, and family therapist, Alexandra Katehakis introduces a successful program for sufferers and their loved ones that will help them hone their erotic intelligence by making sense of the past, creating healthy habits in the present, and looking toward a more intimate relationship that nurtures honesty and closeness. With Katehakis's help, sex addicts can get in touch with their healthy sexual side and embrace true intimacy and acceptance in themselves and in their mates.
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Erotic Intelligence
- Igniting Hot, Healthy Sex While in Recovery from Sex Addiction
- Narrated by: Esther White
- Length: 7 hrs and 15 mins
- Release Date: 05-06-18
- Language: English
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₹668.00 or free with 30-day trial
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- Written by: Don Campbell
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
- Original Recording
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Healing Yourself with Your Own Voice is about rediscovering the natural power of the human voice and its role in establishing a balanced, healthful life. Don Campbell, founder of the Institute for Music, Health, and Education and author of the national best seller The Mozart Effect®, leads you through step-by-step exercises to demonstrate how different sounds affect the brain and the body. Exercises focus on the alignment of mind, body, and voice; an inner massage; and much more.
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Healing Yourself with Your Own Voice
- Your Own Voice Holds the Power to Heal
- Narrated by: Don Campbell
- Length: 1 hr and 5 mins
- Release Date: 07-10-15
- Language: English
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₹74.00 or free with 30-day trial
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Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- Written by: Jay Campbell
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Unabridged
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Peptides are the best kept secret in the world of health and wellness. They’re the go-to substances that top athletes, celebrities, and executives are using to literally become superhuman. Whether you are suffering from hair loss, healing slowly from injuries, or simply want to up your fitness game after age 40, therapeutic peptides will work better than anything you’ve tried.
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Optimize Your Health with Therapeutic Peptides
- Extend Your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger
- Narrated by: Jay Campbell
- Length: 3 hrs and 1 min
- Release Date: 10-02-23
- Language: English
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₹501.00 or free with 30-day trial
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Written by: Michael F. Roizen, Peter Linneman, Albert Ratner
- Narrated by: Michael F. Roizen MD
- Length: 8 hrs and 18 mins
- Unabridged
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Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Narrated by: Michael F. Roizen MD
- Length: 8 hrs and 18 mins
- Release Date: 04-10-22
- Language: English
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₹585.00 or free with 30-day trial
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- Written by: Moya Sarner
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Unabridged
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Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives. She draws on case studies, as well as her training, and theories of child psychology, psychoanalysis, neuroscience and more, to explore what it means to be a ‘grown up’ and how we can meet the challenges and opportunities of every stage of our lives.
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When I Grow Up
- Conversations with Adults in Search of Adulthood
- Narrated by: Moya Sarner
- Length: 10 hrs and 20 mins
- Release Date: 18-07-22
- Language: English
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₹607.00 or free with 30-day trial
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The Hourglass Solution
- A Boomer's Guide to the Rest of Your Life
- Written by: Jeff Johnson PhD, Paula Forman PhD
- Narrated by: Gary Collins
- Length: 5 hrs and 35 mins
- Unabridged
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Both motivating and prescriptive, The Hourglass Solution suggests a new way of thinking about choices in life and how mid-life can be a time of renewal and expanded choices rather than a time of restrictions and the status quo. Identifying ways to get life "unstuck," The Hourglass Solution guides the reader through the process of redefining choices for the second half of his or her life.
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The Hourglass Solution
- A Boomer's Guide to the Rest of Your Life
- Narrated by: Gary Collins
- Length: 5 hrs and 35 mins
- Release Date: 03-02-09
- Language: English
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₹702.00 or free with 30-day trial
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Chicken Soup for the Golden Soul
- Heartwarming Stories for People 60 and Over
- Written by: Jack Canfield, Mark Victor Hansen, Paul J. Meyer,
- Narrated by: Jack Canfield, Mark Victor Hansen
- Length: 1 hr and 12 mins
- Abridged
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Do you remember when the milkman delivered and TV was a test pattern and a snowy channer? When Fibber McGee and Molly captured your imagination on Monday-night radio and cars had rumble seats and running boards? Then you are a golden soul, someone rich with experience who can embrace life with more freedom and perspective than you ever had when you were younger.
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Chicken Soup for the Golden Soul
- Heartwarming Stories for People 60 and Over
- Narrated by: Jack Canfield, Mark Victor Hansen
- Length: 1 hr and 12 mins
- Release Date: 02-09-05
- Language: English
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₹280.00 or free with 30-day trial
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Written by: Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release Date: 30-06-20
- Language: English
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₹586.00 or free with 30-day trial
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The Complete Guide for People with Parkinson's Disease and Their Loved Ones
- Written by: Lianna Marie
- Narrated by: Coleen Marlo
- Length: 5 hrs and 10 mins
- Unabridged
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A diagnosis of Parkinson's disease is as disorienting as it is devastating. The Complete Guide for People with Parkinson's Disease and Their Loved Ones helps make sense of what comes next and what can be done, not just for those suffering from the disease, but for their family and friends as well.
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The Complete Guide for People with Parkinson's Disease and Their Loved Ones
- Narrated by: Coleen Marlo
- Length: 5 hrs and 10 mins
- Release Date: 27-10-20
- Language: English
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₹469.00 or free with 30-day trial
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Written by: Steven D. Price
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Unabridged
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At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Release Date: 02-02-13
- Language: English
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₹501.00 or free with 30-day trial
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- Written by: Britta Bushnell PhD
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Unabridged
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With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Release Date: 28-01-20
- Language: English
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₹167.00 or free with 30-day trial
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Chinese Secrets of Health and Longevity
- Written by: Bob Flaws
- Narrated by: Bob Flaws
- Length: 7 hrs and 37 mins
- Original Recording
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Hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue, the "science of longevity". What they uncovered is a secret open to anyone interested in better health - that living longer and having more energy is as easy as moving, breathing, and eating. Chinese Secrets of Health and Longevity instructs you in these original strategies for maximum energy and life span.
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Chinese Secrets of Health and Longevity
- Narrated by: Bob Flaws
- Length: 7 hrs and 37 mins
- Release Date: 06-10-15
- Language: English
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₹335.00 or free with 30-day trial
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Remember It
- Discover Useful and Proven Tips on How to Enhance Your Memory
- Written by: Lauren Philbert
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Unabridged
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There are various mechanisms in our brains, many of which we don't understand, that determine how and why memories are kept and retrieved. But your brain is doing its best to restructure itself in order to concentrate and remember more. According to several studies, your brain only creates neural pathways for memories that are most meaningful to you. But there are many proven ways you can improve your memory and all of them will be discussed in this audiobook. You will learn different tips when it comes to activities, diet, and exercises you can do to enhance your memory.
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Remember It
- Discover Useful and Proven Tips on How to Enhance Your Memory
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Release Date: 14-02-23
- Language: English
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₹234.00 or free with 30-day trial
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Attachment Theory in Practice: Unveiling the Power of Emotionally Focused Therapy (EFT) for Individuals, Couples, and Families
- Attachment Theory Workbook for Couple, Individuals and Families
- Written by: Elisabeth Johann, Sophie Franz
- Narrated by: Robert Plank
- Length: 1 hr and 42 mins
- Unabridged
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Embark on an enlightening journey through the complexities of human connections with the audiobook "Attachment Theory in Practice." This comprehensive guide explores the transformative potential of Emotionally Focused Therapy (EFT) in enhancing relationships for individuals, couples, and families. In this immersive audio experience, listeners will delve into the nuances of how attachment bonds can become disrupted due to misunderstandings, past traumas, and persistent insecurities.
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Attachment Theory in Practice: Unveiling the Power of Emotionally Focused Therapy (EFT) for Individuals, Couples, and Families
- Attachment Theory Workbook for Couple, Individuals and Families
- Narrated by: Robert Plank
- Length: 1 hr and 42 mins
- Release Date: 21-11-23
- Language: English
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₹281.00 or free with 30-day trial
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Retain a Sharp Memory
- A Guide to Enhancing Memory and Sharpening the Mind. Discover Techniques for Improving Memory and Enhancing Brain Power.
- Written by: Herbert Ward
- Narrated by: Steven Myles
- Length: 36 mins
- Unabridged
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The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. However, as we age, our memory can start to decline, and it can become harder to recall information as quickly and easily as we once could. This audiobook is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness.
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Retain a Sharp Memory
- A Guide to Enhancing Memory and Sharpening the Mind. Discover Techniques for Improving Memory and Enhancing Brain Power.
- Narrated by: Steven Myles
- Length: 36 mins
- Release Date: 24-02-23
- Language: English
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₹422.00 or free with 30-day trial
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Menopause: Initiation into Power
- Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
- Written by: Joan Borysenko PhD
- Narrated by: Joan Borysenko PhD
- Length: 4 hrs and 28 mins
- Original Recording
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Does the word menopause bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. Now, with Menopause, you have an unprecedented course to begin your initiation into power.
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Menopause: Initiation into Power
- Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
- Narrated by: Joan Borysenko PhD
- Length: 4 hrs and 28 mins
- Release Date: 04-11-15
- Language: English
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₹141.00 or free with 30-day trial
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The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- Written by: Stephanie Faubion MD
- Narrated by: Janina Edwards
- Length: 13 hrs and 24 mins
- Unabridged
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This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing—and what they can do about it. Divided into three main parts, the book guides listeners through understanding menopause, managing it, and thriving in the years that follow.
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The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- Narrated by: Janina Edwards
- Length: 13 hrs and 24 mins
- Release Date: 09-11-23
- Language: English
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₹1,641.00 or free with 30-day trial
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