Showing titles in Addiction & Recovery
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Written by: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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must read for everyone
- By Sunil on 22-06-23
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Release Date: 13-04-16
- Language: English
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₹501.00 or free with 30-day trial
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Written by: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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excellent
- By Surbhi on 27-06-24
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1
- Length: 3 hrs and 14 mins
- Release Date: 16-05-22
- Language: English
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₹501.00 or free with 30-day trial
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Written by: Daniel G. Amen, David E. Smith
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Unabridged
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Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
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why there is no chapter name?
- By prabuddha on 16-03-22
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Release Date: 15-01-15
- Language: English
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₹468.00 or free with 30-day trial
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Little Red Book
- Alcoholics Anonymous
- Written by: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Release Date: 24-08-11
- Language: English
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₹234.00 or free with 30-day trial
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Codependency for Dummies, 2nd Edition
- Written by: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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We should not depend upon opinions of others for our happiness and contentment.
- By M PAUL on 17-02-25
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release Date: 02-07-19
- Language: English
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₹703.00 or free with 30-day trial
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Backfired: The Vaping Wars
- Written by: Leon Neyfakh, Prologue Projects
- Narrated by: Leon Neyfakh, Arielle Pardes
- Length: 7 hrs and 21 mins
- Original Recording
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When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
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Backfired: The Vaping Wars
- Narrated by: Leon Neyfakh, Arielle Pardes
- Series: Backfired
- Length: 7 hrs and 21 mins
- Release Date: 20-06-24
- Language: English
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₹1,003.00 or free with 30-day trial
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Written by: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release Date: 28-05-24
- Language: English
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₹586.00 or free with 30-day trial
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Written by: Craig Nakken
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Unabridged
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Narrated by: Fred Sanders
- Length: 4 hrs and 12 mins
- Release Date: 06-01-11
- Language: English
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₹601.00 or free with 30-day trial
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Written by: Andy Ramage, Ruari Fairbairns
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Unabridged
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Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to...
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The 28 Day Alcohol-Free Challenge
- Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
- Narrated by: Andy Ramage, Ruari Fairbairns
- Length: 6 hrs and 31 mins
- Release Date: 28-12-17
- Language: English
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₹323.00 or free with 30-day trial
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Written by: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release Date: 18-10-19
- Language: English
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₹668.00 or free with 30-day trial
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Marion Woodman Compilation
- Addiction, Feminine & Archetypal Psychology
- Written by: Marion Woodman
- Narrated by: Marion Woodman
- Length: 5 hrs and 23 mins
- Unabridged
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This unique program with Jungian Analyst, Dr Marion Woodman features a compilation of rare and unique talks on the subjects of: The Addictive Personality, Loss of the Feminine Workshop, Chrysalis Encountered, Piercing The Heart Marion Woodman was a Canadian mythopoetic author, poet, analytical...
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Marion Woodman Compilation
- Addiction, Feminine & Archetypal Psychology
- Narrated by: Marion Woodman
- Length: 5 hrs and 23 mins
- Release Date: 21-01-20
- Language: English
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₹500.00 or free with 30-day trial
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Adult Children of Alcoholics
- Written by: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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Adult Children of Alcoholics
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Release Date: 10-12-10
- Language: English
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₹668.00 or free with 30-day trial
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Narcoticos Anonimos [Narcotics Anonymous]
- Written by: WSO
- Narrated by: Marcelo Russo
- Length: 5 hrs and 28 mins
- Unabridged
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Narcóticos Anónimos: Narcotics Anonymous es el texto básico de la organización Narcóticos Anónimos (NA), dedicado a ayudar a personas en su recuperación de la adicción a las drogas. A través de los principios de los Doce Pasos y experiencias personales de los miembros, el libro ofrece guía y apoyo a quienes buscan liberarse de la adicción, promoviendo un camino hacia la recuperación, la responsabilidad personal y la espiritualidad
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Narcoticos Anonimos [Narcotics Anonymous]
- Narrated by: Marcelo Russo
- Length: 5 hrs and 28 mins
- Release Date: 18-10-24
- Language: spanish
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₹211.00 or free with 30-day trial
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Unhooked
- Free Yourself from Addiction Forever
- Written by: Adi Jaffe PhD PhD
- Narrated by: Adi Jaffe PhD PhD
- Length: 8 hrs and 7 mins
- Unabridged
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NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma...
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Unhooked
- Free Yourself from Addiction Forever
- Narrated by: Adi Jaffe PhD PhD
- Length: 8 hrs and 7 mins
- Release Date: 07-01-25
- Language: English
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₹500.00 or free with 30-day trial
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Written by: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Unabridged
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Release Date: 23-01-21
- Language: English
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₹258.00 or free with 30-day trial
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The Fifth Vital
- Written by: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
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Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
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It's lies? Maybe.
- By GG on 26-05-22
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The Fifth Vital
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Release Date: 22-07-20
- Language: English
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₹668.00 or free with 30-day trial
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Khud Ko Motivate Karen (Hindi Edition)
- Written by: Ravindra Nath Prasad Singh
- Narrated by: Virtual Voice
- Length: 7 hrs and 50 mins
- Unabridged
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Motivate Yourself - Khud Ko Motivate Karen by Ravindra Nath Prasad Singh offers practical strategies and inspiring stories to help individuals overcome challenges and achieve their goals. The audiobook is a motivational guide that focuses on the importance of self-motivation in personal and professional growth. By providing actionable tips and real-life examples, Singh encourages listeners to cultivate a mindset of success.
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Khud Ko Motivate Karen (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 7 hrs and 50 mins
- Release Date: 10-09-25
- Language: Hindi
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₹279.00 or free with 30-day trial
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Being Sober
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded
- Written by: Harry Haroutunian, Steven Tyler - introduction
- Narrated by: Fred Sanders
- Length: 7 hrs and 9 mins
- Unabridged
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**As Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler** The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan...
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Being Sober
- A Step-by-Step Guide to Getting to, Getting Through, and Living in Recovery, Revised and Expanded
- Narrated by: Fred Sanders
- Length: 7 hrs and 9 mins
- Release Date: 31-10-23
- Language: English
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₹879.00 or free with 30-day trial
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Rezoom
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Unabridged
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Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again...
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Rezoom
- Narrated by: Susan Peirce Thompson PhD
- Length: 9 hrs and 58 mins
- Release Date: 28-12-21
- Language: English
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₹1,005.00 or free with 30-day trial
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Quit Smoking Hypnosis
- Stop Smoking - Quit Smoking for Good - Sleep Hypnosis
- Written by: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 1 hr and 49 mins
- Unabridged
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Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after undergoing hypnosis? Guided hypnosis is among the most effective smoking cessation programs available. Quitting smoking permanently is challenging without strong mental support. Smoking suppresses survival instincts in our unconscious mind. Our premium hypnosis session can help you overcome nicotine cravings effortlessly – even while you sleep! This powerful session establishes and reinforces smoke-free habits at both conscious and unconscious levels.
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Quit Smoking Hypnosis
- Stop Smoking - Quit Smoking for Good - Sleep Hypnosis
- Narrated by: Patrick Lynen
- Length: 1 hr and 49 mins
- Release Date: 27-07-24
- Language: English
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₹300.00 or free with 30-day trial
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