Showing titles in Alternative & Complementary Medicine
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Abridged
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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It’s the best audiobook I’ve ever completed
- By Vibhu on 07-06-23
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Release Date: 30-10-06
- Language: English
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₹335.00 or free with 30-day trial
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Written by: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Release Date: 28-11-22
- Language: English
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₹656.00 or free with 30-day trial
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Tarot: The Way of Mindfulness
- Use the Cards to Find Peace & Balance
- Written by: Johannes Fiebig, Evelin Bürger
- Narrated by: Emma Faye
- Length: 4 hrs and 4 mins
- Unabridged
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Discover the amazing partnership of tarot and mindfulness with this comprehensive book by European tarot authorities Johannes Fiebig and Evelin Bürger. Featuring spreads, charts, and card-by-card breakdowns with color illustrations of each, this guide is the ultimate resource for finding peace and balance through your tarot practice.
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wooooahhh .. thankyou
- By Zee on 27-08-23
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Tarot: The Way of Mindfulness
- Use the Cards to Find Peace & Balance
- Narrated by: Emma Faye
- Length: 4 hrs and 4 mins
- Release Date: 08-07-22
- Language: English
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₹469.00 or free with 30-day trial
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Healing After Loss
- Daily Meditations for Working Through Grief
- Written by: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Release Date: 14-11-11
- Language: English
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₹820.00 or free with 30-day trial
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Transcend
- 9 Steps to Living Well Forever
- Written by: Ray Kurzweil, Terry Grossman MD
- Narrated by: Adam Lofbomm
- Length: 14 hrs and 16 mins
- Unabridged
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In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.
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magnificent book.So much information on our health
- By Placeholder on 28-12-22
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Transcend
- 9 Steps to Living Well Forever
- Narrated by: Adam Lofbomm
- Length: 14 hrs and 16 mins
- Release Date: 09-02-21
- Language: English
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₹703.00 or free with 30-day trial
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Traditional Chinese Medicine - TCM podcast
- Written by: Igor Micunovic MD/Ph.D
- Original Recording
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Join Dr. Igor Micunovic to explore the history, healing, and combination of Traditional Chinese Medicine and acupuncture, feng shui, food, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation, natural treatments and holistic medicine. Host Dr. Igor Micunovic, is an expert in Chinese Medicine and acupuncture, and personal transformation. Dr Igor Micunovic is the president of Educational Committee of World Federation of Chinese Medicine Societies - WFCMS. Igor Micunovic finished bachelor, Ph.D, and PostDoc at Tianjin University of TCM,P.R. China.
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informative and helpful
- By Kindle Customer on 19-08-24
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Written by: Dr. Leonard Coldwell
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Unabridged
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"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as 'challenges,' and you will receive the knowledge and action plans as to how to take on this great opportunity."
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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
- Release Date: 15-01-11
- Language: English
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₹1,008.00 or free with 30-day trial
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- Written by: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
- Original Recording
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A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
- Release Date: 03-08-17
- Language: English
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₹368.00 or free with 30-day trial
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 5 hrs and 51 mins
- Unabridged
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If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Have a space where your mind will be at peace?
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Narrated by: Ian Brannan
- Length: 5 hrs and 51 mins
- Release Date: 31-03-21
- Language: English
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₹602.00 or free with 30-day trial
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Written by: Cara Wheatley-McGrain
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Unabridged
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Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her...
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Release Date: 18-01-22
- Language: English
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₹754.00 or free with 30-day trial
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Mindfulness for Dummies
- 3rd Edition
- Written by: Shamash Alidina
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Unabridged
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The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment.
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Well written book
- By Amazon Customer on 19-02-24
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Mindfulness for Dummies
- 3rd Edition
- Narrated by: Neil Shah
- Length: 15 hrs and 8 mins
- Release Date: 21-04-20
- Language: English
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₹703.00 or free with 30-day trial
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- Written by: Anonymous
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Unabridged
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These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance. The Diamond Sutra (Vajracheddikā Prajña Pārāmitā Sutra in Sanskrit) has the distinction of being 'the earliest complete survival of a dated (11 May 868) printed book’. It was found in the Dunhuang Caves in China in 1900. The title, Diamond Cutter, outlines its purpose, which is to cut through ignorance to attain to perfect wisdom or ultimate reality.
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Release Date: 01-08-19
- Language: English
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₹913.00 or free with 30-day trial
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Written by: Lani Muelrath, Neal Barnard - foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release Date: 28-02-19
- Language: English
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₹586.00 or free with 30-day trial
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Shadow Work Meditations to Unlock Your Superpowers
- Written by: Nancy Levin
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Unabridged
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These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...
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Shadow Work Meditations to Unlock Your Superpowers
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
- Release Date: 21-05-24
- Language: English
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₹377.00 or free with 30-day trial
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Written by: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- Written by: Sarah Prout
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Unabridged
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Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
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Loved the voice and storytelling skills
- By Amazon Customer on 27-01-22
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Dear Universe
- 200 Mini-Meditations for Instant Manifestations
- Narrated by: Sarah Prout
- Length: 8 hrs and 17 mins
- Release Date: 02-04-19
- Language: English
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₹1,003.00 or free with 30-day trial
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Written by: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Release Date: 19-08-21
- Language: English
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₹500.00 or free with 30-day trial
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Dhyan Mera Uthhaan (Hindi Edition)
- Meditation Challenge
- Written by: Sirshree
- Narrated by: Leena Bhandari
- Length: 2 hrs and 20 mins
- Unabridged
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हर रोज़ की भागदौड़ में हम अकसर तनाव और अपने लक्ष्यों की दौड़ में फँसे रहते हैं। इस हलचल के बीच ध्यान का विचार हमें कठिन और अलग सा लगता है। हम सोचते हैं, यह सिर्फ साधुओं, संन्यासियों के लिए है, न कि हमारे जैसे व्यस्त लोगों के लिए, जो रोज़मर्रा की चुनौतियों का सामना कर रहे हैं। लेकिन क्या ध्यान सभी के लिए हो सकता है? यह पुस्तक ध्यान से जुड़े कई मिथकों को दूर कर, इसकी सरलता और सहजता को उजागर करती है।
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Dhyan Mera Uthhaan (Hindi Edition)
- Meditation Challenge
- Narrated by: Leena Bhandari
- Length: 2 hrs and 20 mins
- Release Date: 06-12-24
- Language: Hindi
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₹69.00 or free with 30-day trial
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Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- Written by: Kelsey J. Patel
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Unabridged
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You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When...
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Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Release Date: 28-04-20
- Language: English
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₹1,131.00 or free with 30-day trial
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- Written by: Guru Jagat
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
- Original Recording
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“Kundalini Yoga is for everyone”, teaches Guru Jagat, a leading voice in the modern yoga movement, “There is no barrier to entry. Anyone with a body, mind, and nervous system can quickly learn and benefit from these ancient practices.” With Invincible Living: Kundalini Technology, Guru Jagat shares simple practices, meditations, and lifestyle guidance that can help anyone immediately amplify their health, abundance, radiance, and vitality.
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Guru Jagat is captivating and a very good teacher
- By Surabi Raviraj on 12-08-19
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Invincible Living: Kundalini Technology
- Breathwork and Meditation Practices for a Meaningful Life
- Narrated by: Guru Jagat
- Length: 5 hrs and 13 mins
- Release Date: 08-01-19
- Language: English
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₹141.00 or free with 30-day trial
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