Showing titles in Mental Health
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Without Conscience
- The Disturbing World of the Psychopaths Among Us
- Written by: Robert D. Hare
- Narrated by: Paul Boehmer
- Length: 8 hrs and 43 mins
- Unabridged
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Overall6
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Performance5
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Story5
Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines. With their flagrant criminal violation of society's rules, serial killers like Ted Bundy and John Wayne Gacy are among the most dramatic examples of the psychopath. Individuals with this personality disorder are fully aware of the consequences of their actions and know the difference between right and wrong....
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Without Conscience
- The Disturbing World of the Psychopaths Among Us
- Narrated by: Paul Boehmer
- Length: 8 hrs and 43 mins
- Release Date: 22-08-11
- Language: English
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₹671.06 or free with 30-day trial
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Mindfulness
- A practical guide to finding peace in a frantic world
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release Date: 26-08-21
- Language: English
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₹674.18 or free with 30-day trial
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Written by: Penn Holderness, Kim Holderness, Edward Hallowell - introduction
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough,
- Length: 8 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness
- Length: 8 hrs and 48 mins
- Release Date: 30-04-24
- Language: English
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₹1,521.98 or free with 30-day trial
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Written by: Rachel Barr
- Narrated by: Rachel Barr
- Length: 6 hrs and 36 mins
- Unabridged
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Overall3
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Performance3
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Story3
'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a...
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Beautiful book.
- By Stalvart on 20-03-26
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How to Make Your Brain Your Best Friend
- A Neuroscientist's Guide to a Healthier, Happier Life
- Narrated by: Rachel Barr
- Length: 6 hrs and 36 mins
- Release Date: 28-08-25
- Language: English
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₹671.06 or free with 30-day trial
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Written by: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
Eat this not that, count calories, exercise more, use your willpower...how many of these guilt-laden dieting messages make you feel bad about why it's so hard to manage what and how you eat? Based on over 20 years of clinical research and Dr Brewer's work with thousands of patients, The Hunger Habit is the kindest and most effective approach to eating that you'll ever come across. It's the antidote to food shame and dieting.
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release Date: 30-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
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Overall3
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Performance3
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Story3
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release Date: 30-01-24
- Language: English
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₹377.18 or free with 30-day trial
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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Written by: Jay Shetty
- Length: 10 hrs and 54 mins
- Unabridged
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Overall1,800
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Performance1,430
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Story1,426
2021 Audiobook of the Year – The British Book Awards The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less...
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Talking too much just to fill the book
- By Dr.Faris on 20-10-20
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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Length: 10 hrs and 54 mins
- Release Date: 08-09-20
- Language: English
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₹1,479.30 or free with 30-day trial
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Unabridged
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Overall10
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Performance10
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Story10
Read by the author, Chris Bailey, the bestselling author of Hyperfocus. How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris...
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Really a good read
- By Selvarathinam on 17-04-24
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Release Date: 27-12-22
- Language: English
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₹671.06 or free with 30-day trial
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Unstressable
- A Practical Guide to Stress-Free Living
- Written by: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Overall2
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Performance2
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Story2
THE SUNDAY TIMES BESTSELLER This audiobook is read by the authors, Mo Gawdat and Alice Law. From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'. 'Everything he writes is an enlightening...
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Unstressable
- A Practical Guide to Stress-Free Living
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Release Date: 09-05-24
- Language: English
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₹833.60 or free with 30-day trial
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Written by: Richard Carlson, Kristine Carlson
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Unabridged
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Overall4
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Performance4
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Story4
Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series. Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead...
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Don't Sweat the Small Stuff Every Day
- 365 Simple Ways to Live a Life You Love
- Narrated by: Kristine Carlson
- Length: 9 hrs and 23 mins
- Release Date: 03-12-24
- Language: English
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₹671.06 or free with 30-day trial
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The Happiness Trap
- How to Stop Struggling and Start Living
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall7
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Performance7
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Story7
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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Great one!
- By Amazon Customer on 24-02-23
Preview -
The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release Date: 08-01-22
- Language: English
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₹833.60 or free with 30-day trial
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms...
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Excellent book on understanding Nervous System Regulation
- By Daniel on 17-06-25
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Length: 12 hrs and 53 mins
- Release Date: 09-01-24
- Language: English
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₹833.60 or free with 30-day trial
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
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Overall133
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Performance105
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Story104
Brought to you by Penguin. Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. Julie AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a...
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Toolkit for your mental health issues
- By Utkarsh Chandel on 22-04-22
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release Date: 06-01-22
- Language: English
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₹671.06 or free with 30-day trial
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Written by: Cal Newport
- Narrated by: Will Damron
- Length: 7 hrs
- Unabridged
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Overall432
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Performance349
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Story345
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to...
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Great story-telling, examples, actionable advice
- By Placeholder on 26-09-20
Preview -
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrated by: Will Damron
- Length: 7 hrs
- Release Date: 05-02-19
- Language: English
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₹671.06 or free with 30-day trial
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Written by: Ramani Durvasula
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Unabridged
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Overall16
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Performance16
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Story16
Brought to you by Penguin. INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. REDISCOVER WHO YOU ARE AFTER...
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Terrifically Explained
- By Kindle Customer on 30-11-25
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It's Not You
- The Bestselling Guide on How to Identify and Heal from Narcissistic People
- Narrated by: Ramani Durvasula
- Length: 11 hrs and 31 mins
- Release Date: 22-02-24
- Language: English
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₹833.60 or free with 30-day trial
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Are You Mad At Me?
- Stop people-pleasing and start living for you
- Written by: Meg Josephson
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
Brought to you by Penguin. Are you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions. If you ever: Leave social situations overthinking something you’ve said Overlook...
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Audio quality issue
- By Karthik C on 19-03-26
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Are You Mad At Me?
- Stop people-pleasing and start living for you
- Narrated by: Meg Josephson
- Length: 7 hrs and 1 min
- Release Date: 07-08-25
- Language: English
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₹671.06 or free with 30-day trial
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I Want to Die but I Want to Eat Tteokbokki
- Written by: Baek Sehee
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Unabridged
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Overall93
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Performance83
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Story83
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal.
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the disconnected discourse, and randomness of events, with lack of flow.
- By Anuradha on 29-12-25
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I Want to Die but I Want to Eat Tteokbokki
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 1
- Length: 3 hrs and 56 mins
- Release Date: 23-06-22
- Language: English
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₹378.16 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall2
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Performance2
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Story2
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Wonderful sound bath
- By Buyer Frequente on 08-09-25
Preview -
Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release Date: 16-01-25
- Language: English
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₹320.82 or free with 30-day trial
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Written by: Mihaly Csikszentmihalyi
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Unabridged
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Overall69
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Performance60
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Story59
Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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Good ideas, not very well structured
- By Kindle Customer on 01-02-19
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Release Date: 07-12-15
- Language: English
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₹504.38 or free with 30-day trial
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Taking Charge of ADHD, Third Edition
- The Complete, Authoritative Guide for Parents
- Written by: Russell A. Barkley
- Narrated by: Abby Craden
- Length: 16 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for six- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. Barkley helps you make sense of your child's symptoms, get an accurate diagnosis, and more.
Preview -
Taking Charge of ADHD, Third Edition
- The Complete, Authoritative Guide for Parents
- Narrated by: Abby Craden
- Length: 16 hrs and 59 mins
- Release Date: 22-10-15
- Language: English
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₹833.60 or free with 30-day trial
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