Showing titles in Emotions
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Written by: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. This audiobook features an exclusive bonus episode of The ADHD Adults podcast. 'Essential reading'...
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release Date: 13-03-25
- Language: English
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₹671.06 or free with 30-day trial
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Written by: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Unabridged
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Release Date: 01-04-24
- Language: English
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₹504.38 or free with 30-day trial
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Written by: Daniel J. Fox PhD
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Unabridged
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This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
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The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrated by: Jonathan Yen
- Length: 1 hr and 17 mins
- Release Date: 27-08-24
- Language: English
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₹347.56 or free with 30-day trial
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Unabridged
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How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Release Date: 02-08-24
- Language: English
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₹671.06 or free with 30-day trial
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Be Your Own Best Friend
- And other lessons from a life in and out of the limelight
- Written by: Ekin-Su Cülcüloglu
- Narrated by: Ekin-Su Cülcüloglu
- Length: 5 hrs and 4 mins
- Unabridged
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If life on both sides of fame has taught Ekin-Su anything, it's that the most important relationship you have is the one with yourself. Beloved by fans for her fiery, outspoken and headstrong personality, it would seem that life in the spotlight comes easily to Ekin Su - but the reality couldn't be more different. In this honest and uplifting guide to life, Ekin Su pulls back the curtain to share the hard-won lessons that have made her the person she is today.
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Be Your Own Best Friend
- And other lessons from a life in and out of the limelight
- Narrated by: Ekin-Su Cülcüloglu
- Length: 5 hrs and 4 mins
- Release Date: 29-08-24
- Language: English
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₹504.38 or free with 30-day trial
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I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- Written by: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Unabridged
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READ BY THE AUTHOR 2025 ECPA CHRISTIAN BOOK AWARD - AUDIOBOOK OF THE YEAR NEW YORK TIMES BESTSELLER Learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience. Trust is the oxygen of all human relationships. But it's also...
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I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Release Date: 08-10-24
- Language: English
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₹1,224.58 or free with 30-day trial
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The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- Written by: Jason Wilson
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Unabridged
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Read by the author. Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood...
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The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Release Date: 28-01-25
- Language: English
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₹1,185.19 or free with 30-day trial
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Written by: Amber Lyon
- Narrated by: Amber Lyon
- Length: 6 hrs and 7 mins
- Unabridged
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Amber Lyon, mindfulness and magnetism coach and founder of viral online community, Modern Mind, has changed thousands of people's outlooks through her work - teaching us how to find the magic in discomfort and carve a path for a brighter future using simple thought reframes. In You are a Magnet, using her 4-part framework (Alchemising Fear / Cultivating Courage / The Magnetic Mindset / Living Through Joy), Amber shows us that the light and possibility lies within us, we must simply start by changing the way we see it.
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You Are a Magnet
- Guiding Principles for a Magnetic and Joyful Life
- Narrated by: Amber Lyon
- Length: 6 hrs and 7 mins
- Release Date: 27-06-24
- Language: English
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₹671.06 or free with 30-day trial
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Written by: Sophie Hannah
- Narrated by: Sophie Hannah
- Length: 8 hrs and 49 mins
- Unabridged
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'Hannah is entertaining company and the book is even more amusing...' The Times 'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia What if grudges are not just good for us but great? How often have you held a grudge and felt guilty...
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Narrated by: Sophie Hannah
- Length: 8 hrs and 49 mins
- Release Date: 01-11-18
- Language: English
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₹671.06 or free with 30-day trial
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Emotional Resilience
- How to Safeguard Your Mental Health
- Written by: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 8 hrs and 16 mins
- Unabridged
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 6
- Length: 8 hrs and 16 mins
- Release Date: 03-05-18
- Language: English
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No Such Thing as Normal
- Written by: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Unabridged
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From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing as Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking.
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No Such Thing as Normal
- Narrated by: Bryony Gordon
- Length: 3 hrs and 53 mins
- Release Date: 07-01-21
- Language: English
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₹378.16 or free with 30-day trial
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The New Fatherhood
- Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life
- Written by: Kevin Maguire
- Narrated by: Kevin Maguire
- Length: 8 hrs and 50 mins
- Unabridged
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A manual that directly speaks to what it means to be a dad today, driving a movement that explores modern interpretations and diverse perspectives of fatherhood. Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your influence. The...
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The New Fatherhood
- Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your Life
- Narrated by: Kevin Maguire
- Length: 8 hrs and 50 mins
- Release Date: 12-05-26
- Language: English
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₹500.00 or free with 30-day trial
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Your Head Is a Houseboat & Doom and Bloom
- Written by: Campbell Walker
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Unabridged
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In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.
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Your Head Is a Houseboat & Doom and Bloom
- Narrated by: Campbell Walker
- Length: 6 hrs and 49 mins
- Release Date: 22-05-25
- Language: English
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₹671.06 or free with 30-day trial
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Written by: MaryCatherine McDonald PhD PhD
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Unabridged
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From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Release Date: 13-05-25
- Language: English
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₹671.06 or free with 30-day trial
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Written by: Arlene Uhl
- Narrated by: Katherine Fenton
- Length: 11 hrs and 22 mins
- Unabridged
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When the discipline of Positive Psychology-the study of what makes people happy-was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Narrated by: Katherine Fenton
- Length: 11 hrs and 22 mins
- Release Date: 18-07-24
- Language: English
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₹833.60 or free with 30-day trial
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The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- Written by: Geri Scazzero, Peter Scazzero
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Unabridged
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Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent...
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The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Release Date: 09-10-18
- Language: English
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₹1,241.96 or free with 30-day trial
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Emotionally Healthy Spirituality Day by Day
- A 40-Day Journey with the Daily Office
- Written by: Peter Scazzero
- Narrated by: Peter Scazzero
- Length: 5 hrs and 41 mins
- Unabridged
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Based on his bestselling book Emotionally Healthy Spirituality, this 40-day devotional by Peter Scazzero is your guide to more intentional, meaningful, life-changing communion with God. We all struggle to find daily time to be with God for the nourishment of our souls. This groundbreaking...
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Emotionally Healthy Spirituality Day by Day
- A 40-Day Journey with the Daily Office
- Narrated by: Peter Scazzero
- Length: 5 hrs and 41 mins
- Release Date: 23-03-21
- Language: English
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₹1,241.96 or free with 30-day trial
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What Is Happiness
- A Korean Monk's Guide to Life
- Written by: Pomnyun Sunim
- Narrated by: Daniel Loh York
- Length: 6 hrs and 4 mins
- Unabridged
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FROM KOREA'S MILLION-COPY BESTSELLING AUTHOR With profound wisdom and even greater warmth, Korea's best-loved monk Pomnyun Sunim shows us how to unlock inner happiness and become more resilient in the face of setbacks, small or large. Pomnyum explains why we are all are prone to self-sabotage...
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What Is Happiness
- A Korean Monk's Guide to Life
- Narrated by: Daniel Loh York
- Length: 6 hrs and 4 mins
- Release Date: 06-03-25
- Language: English
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₹671.06 or free with 30-day trial
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Teen Spirit
- Sparking Connection With Your Teenager
- Written by: Pragati Jalan Sureka
- Narrated by: Soneela Nankani
- Length: 6 hrs and 42 mins
- Unabridged
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Are you a parent struggling to communicate with your teenager? Do you feel like you’re doing everything wrong and don’t know where to turn for help? If so, this book is perfect for you! Inside, you'll find a treasure trove of useful and insightful tips for successfully navigating the tricky...
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Teen Spirit
- Sparking Connection With Your Teenager
- Narrated by: Soneela Nankani
- Length: 6 hrs and 42 mins
- Release Date: 28-04-26
- Language: English
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Collide
- Running Into Healing When Life Hands You Hurt
- Written by: Willow Weston
- Narrated by: Willow Weston
- Length: 7 hrs and 44 mins
- Unabridged
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In Collide, Willow Weston invites you to bravely let Jesus run into your hurt—trusting it’s right there that He collides with your mess and brokenness to bring healing, freedom, and transformation. Through Willow’s own broken and raw story—we are given permission to be real. She will help you understand how Jesus collides with the messiest parts of our lives, not to condemn, but to walk with us, heal what’s hurting, and begin the slow, beautiful work of making us whole.
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Collide
- Running Into Healing When Life Hands You Hurt
- Narrated by: Willow Weston
- Length: 7 hrs and 44 mins
- Release Date: 10-03-26
- Language: English
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₹671.06 or free with 30-day trial
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