Showing titles in Emotions
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Unabridged
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Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the...
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrated by: Najwa Zebian
- Length: 7 hrs and 42 mins
- Release Date: 05-03-24
- Language: English
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₹671.06 or free with 30-day trial
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Guilt Free
- Reclaiming Your Life From Unreasonable Expectations
- Written by: Jennifer Reid
- Narrated by: Jennifer Reid
- Length: 5 hrs and 20 mins
- Unabridged
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AS SEEN IN THE NEW YORK TIMES Why do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start...
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Guilt Free
- Reclaiming Your Life From Unreasonable Expectations
- Narrated by: Jennifer Reid
- Length: 5 hrs and 20 mins
- Release Date: 29-01-26
- Language: English
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₹504.38 or free with 30-day trial
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It's Not Your Fault
- Written by: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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This powerful self-help audiobook will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or...
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It's Not Your Fault
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release Date: 12-09-23
- Language: English
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₹671.06 or free with 30-day trial
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 8
- Length: 3 hrs
- Release Date: 09-08-22
- Language: English
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₹378.16 or free with 30-day trial
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- Written by: Gilly Kahn PhD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Unabridged
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Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Release Date: 17-02-26
- Language: English
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₹671.06 or free with 30-day trial
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Written by: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release Date: 13-08-24
- Language: English
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₹504.38 or free with 30-day trial
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Taking Charge of Borderline Personality Disorder
- Balance Your Emotions, Build Healthy Relationships, and Reclaim Your Life
- Written by: Daniel J. Fox PhD
- Narrated by: Daniel J. Fox PhD
- Length: 5 hrs and 4 mins
- Unabridged
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This audio course is ideal for anyone striving to manage borderline personality disorder (BPD). A compassionate and effective guide to help you gain control of BPD, this course will help you reach your full potential and live a better life.
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coping strategies
- By Amazon Customer on 10-07-25
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Taking Charge of Borderline Personality Disorder
- Balance Your Emotions, Build Healthy Relationships, and Reclaim Your Life
- Narrated by: Daniel J. Fox PhD
- Length: 5 hrs and 4 mins
- Release Date: 12-11-24
- Language: English
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₹504.38 or free with 30-day trial
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The Cure for Burnout
- Build Better Habits, Find Balance and Reclaim Your Life
- Written by: Emily Ballesteros
- Narrated by: Emily Ballesteros
- Length: 8 hrs and 15 mins
- Unabridged
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Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organisational psychology, and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance.
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The Cure for Burnout
- Build Better Habits, Find Balance and Reclaim Your Life
- Narrated by: Emily Ballesteros
- Length: 8 hrs and 15 mins
- Release Date: 15-02-24
- Language: English
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₹671.06 or free with 30-day trial
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Listen to Love
- Written by: Tom Ballard, Joel Creasey, Dr Damon Young,
- Narrated by: Tom Ballard, Joel Creasey, Osher Günsberg,
- Length: 1 hr and 33 mins
- Original Recording
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Pop on your headphones, and hit 'play' - Australia, let's talk about love. Marriage equality is a subject that's captured the hearts and minds of Australians for years, and the topic of love is one for the ages. What is it to love and be loved? What does it mean to have our relationships recognised by the communities we are a part of? These questions and more are explored in Listen to Love, a six-part original audio series from Audible.com.au in partnership with The Equality Campaign.
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Listen to Love
- Narrated by: Tom Ballard, Joel Creasey, Osher Günsberg, Damon Young, Shirleene Robinson, Louise Siversen, Brent Greene, Angie Greene
- Length: 1 hr and 33 mins
- Release Date: 22-05-17
- Language: English
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
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Deeply insightful
- By Majellarohini on 15-02-25
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Release Date: 22-02-24
- Language: English
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₹671.06 or free with 30-day trial
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Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 23 mins
- Unabridged
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International speaker, cancer survivor and author of Dying to Be Me Anita Moorjani astounded fans across the globe with her best-selling book about overcoming cancer and her life-changing near-death experience. Now she returns with Sensitive Is the New Strong, a powerful, heartfelt book on harnessing and fostering empathetic gifts in today's difficult, fear-based world.
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Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- Narrated by: Anita Moorjani
- Length: 7 hrs and 23 mins
- Release Date: 06-04-21
- Language: English
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It’s OK That You’re Not OK
- Meeting Grief and Loss in a Culture That Doesn’t Understand
- Written by: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 20 mins
- Unabridged
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Brought to you by Penguin. Grief doesn’t need to be ‘fixed’ – here’s the support you really need. When a painful loss or life-shattering event upends your world, the first thing to know is there is nothing wrong with grief. ‘Grief is simply love in its most wild and painful form,’...
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It’s OK That You’re Not OK
- Meeting Grief and Loss in a Culture That Doesn’t Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 20 mins
- Release Date: 04-12-25
- Language: English
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Written by: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Really Helpful
- By Gaurav on 22-05-22
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release Date: 25-04-17
- Language: English
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₹671.06 or free with 30-day trial
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You Got This
- Art of Loving Yourself
- Written by: Gianna Mago
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Unabridged
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Do you want to take your life to the next level? Do you think that you are spending too much time worrying about things that are not in your control? Have you wondered what it means to be truly happy? Do you often find yourself worrying about what other people think about you? Unfortunately, many of us live our lives without any purpose.
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You Got This
- Art of Loving Yourself
- Narrated by: Virtual Voice
- Length: 2 hrs and 1 min
- Release Date: 11-11-25
- Language: English
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₹299.00 or free with 30-day trial
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Unabridged
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How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Release Date: 02-08-24
- Language: English
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The Flow Habit
- Creating Peace, Passion, Purpose, and Everyday Miracles
- Written by: Laurie E. Smith
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 28 mins
- Unabridged
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An easy-to-read guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing...
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The Flow Habit
- Creating Peace, Passion, Purpose, and Everyday Miracles
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 28 mins
- Release Date: 30-12-25
- Language: English
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Written by: Antonio Neves
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Unabridged
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A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness. “If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need...
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This is your Story. You can relate to yourself.
- By Amazon Customer on 30-12-22
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Release Date: 19-01-21
- Language: English
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₹671.06 or free with 30-day trial
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Written by: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release Date: 08-05-18
- Language: English
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₹833.60 or free with 30-day trial
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The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- Written by: Geri Scazzero, Peter Scazzero
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Unabridged
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Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent...
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The Emotionally Healthy Woman
- Eight Things You Have to Quit to Change Your Life
- Narrated by: Geri Scazzero
- Length: 5 hrs and 49 mins
- Release Date: 09-10-18
- Language: English
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₹1,241.96 or free with 30-day trial
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Florecer [Flourish]
- La nueva psicología positiva y la búsqueda del bienestar [A Visionary New Understanding of Happiness and Well-Being]
- Written by: Martin E.P. Seligman, María del Pilar Carril - translator
- Narrated by: Ignacio Gagliano
- Length: 11 hrs and 22 mins
- Unabridged
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En este libro, fruto de su trabajo revolucionario en el campo de la psicología positiva, el Dr. Martin E.P. Seligman presenta su visión sobre el bienestar individual y colectivo. El resultado es un volumen de ideas sobre la felicidad basado en un enfoque científico y en historias exitosas de programas clínicos, pero también un manual práctico para entender nuestras actitudes y objetivos, enriquecer nuestra existencia y obtener el mayor provecho de la vida.
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Florecer [Flourish]
- La nueva psicología positiva y la búsqueda del bienestar [A Visionary New Understanding of Happiness and Well-Being]
- Narrated by: Ignacio Gagliano
- Length: 11 hrs and 22 mins
- Release Date: 10-06-25
- Language: spanish
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₹833.60 or free with 30-day trial
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