Showing titles in Anxiety Disorders
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The Highly Sensitive Person
- How to Surivive and Thrive When the World Overwhelms You
- Written by: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 56 mins
- Unabridged
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In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the listener how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities.
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The Highly Sensitive Person
- How to Surivive and Thrive When the World Overwhelms You
- Narrated by: Barbara Caruso
- Length: 9 hrs and 56 mins
- Release Date: 01-07-25
- Language: English
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₹671.06 or free with 30-day trial
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Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks
- Calm Your Body, Regain Control & Sleep Deeply
- Written by: Institute for Applied Hypnosis, Lara Hayes
- Narrated by: Susanne Taylor
- Length: 57 mins
- Unabridged
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This hypnosis gently shows you one. It works directly with your subconscious mind — the place where anxiety patterns are created and maintained. Instead of fighting your symptoms, you begin to calm your nervous system naturally, slow down a racing heart, release fear patterns at their root, and feel safe again in your own body. This hypnosis is specially designed for use before sleep or during the night, when your mind is most open to change. Over time, your body learns a new response: From panic to calm From tension to safety From fear to inner stability.
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Guided Hypnosis for Anxiety, Heart Racing & Panic Attacks
- Calm Your Body, Regain Control & Sleep Deeply
- Narrated by: Susanne Taylor
- Length: 57 mins
- Release Date: 15-04-26
- Language: English
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₹259.00 or free with 30-day trial
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The Chimp Paradox
- The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller
- Written by: Steve Peters
- Narrated by: Steve Peters
- Length: 9 hrs and 45 mins
- Unabridged
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Overall37
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Performance31
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Brought to you by Penguin. The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER Do you sabotage your own happiness and success? Are you struggling to make sense...
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Managing yourself
- By manoj b. on 09-01-21
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The Chimp Paradox
- The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller
- Narrated by: Steve Peters
- Length: 9 hrs and 45 mins
- Release Date: 09-01-12
- Language: English
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₹671.06 or free with 30-day trial
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Codependent No More
- Start caring for yourself with this modern self-help classic
- Written by: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall4
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Read by the author, Melody Beattie. Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the...
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Good Listen,
- By Anoop on 07-08-23
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Codependent No More
- Start caring for yourself with this modern self-help classic
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release Date: 13-04-23
- Language: English
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₹671.06 or free with 30-day trial
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Written by: M.Ed. Karla McLaren
- Narrated by: Karla McLaren M.Ed., M.Ed. Karla McLaren
- Length: 20 hrs and 26 mins
- Unabridged
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Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Narrated by: Karla McLaren M.Ed., M.Ed. Karla McLaren
- Length: 20 hrs and 26 mins
- Release Date: 27-06-23
- Language: English
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₹833.60 or free with 30-day trial
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The Winner's Mindset
- Written by: Shane Watson
- Narrated by: Shane Watson
- Length: 5 hrs and 17 mins
- Unabridged
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Overall4
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Performance4
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What Separates Winners From Everyone Else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of...
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Good book
- By Be Happy on 28-12-25
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The Winner's Mindset
- Narrated by: Shane Watson
- Length: 5 hrs and 17 mins
- Release Date: 08-05-24
- Language: English
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₹504.38 or free with 30-day trial
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- Written by: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall94
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Performance73
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Story72
Brought to you by Penguin. Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious...
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Trying to sell their paid programs in a way
- By SD on 12-04-21
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind?– The New York Times Bestseller
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release Date: 11-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Written by: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Overall90
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Performance67
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"Living is taking chances, and Feel the Fear and Do It Anyway has helped so many people-both men and women-to achieve success." - Louise Hay, the best-selling author of You Can Heal Your Life Are you afraid of making decisions . . . asking your boss for a raise . . . committing to a relationship...
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It's good for people who are just starting
- By Kaitelyn on 20-12-20
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Release Date: 20-08-19
- Language: English
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₹671.06 or free with 30-day trial
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Heal Your Hurting Mind
- Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
- Written by: Craig Groeschel, Wayne Chappelle
- Narrated by: Craig Groeschel, Dr. Wayne Chappelle
- Length: 7 hrs and 24 mins
- Unabridged
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Read by the authors. Instant New York Times Bestseller A Life-Changing Path to Mental and Emotional Wellness Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this? You're not...
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Heal Your Hurting Mind
- Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
- Narrated by: Craig Groeschel, Dr. Wayne Chappelle
- Length: 7 hrs and 24 mins
- Release Date: 17-02-26
- Language: English
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₹1,254.29 or free with 30-day trial
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Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- Written by: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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Overall26
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Performance22
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Read by the author. 'Filled with practical, tactical advice, this book is indispensable' – Kim Scott, bestselling author of Radical Candor Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts...
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No Pauses in the narration.. No structure in the chapters
- By Venkata P. on 21-11-25
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Think Faster, Talk Smarter
- A powerful, practical guide to speaking successfully when you're put on the spot
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Release Date: 28-09-23
- Language: English
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₹671.06 or free with 30-day trial
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Written by: Jennifer Shannon LMFT
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Unabridged
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Overall16
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Performance15
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Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
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Perfect guide to understand and manage anxiety
- By Placeholder on 30-01-23
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- Narrated by: Jennifer Lund Jorgens
- Length: 4 hrs and 9 mins
- Release Date: 11-05-17
- Language: English
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₹458.27 or free with 30-day trial
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Written by: David D. Burns
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Unabridged
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Overall7
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Performance5
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrated by: Brian Arens
- Length: 17 hrs and 22 mins
- Release Date: 05-09-24
- Language: English
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₹833.60 or free with 30-day trial
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Written by: Morra Aarons-Mele
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Unabridged
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Release Date: 11-04-23
- Language: English
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₹671.06 or free with 30-day trial
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release Date: 07-06-22
- Language: English
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Tame Your Thoughts
- Three Tools to Renew Your Mind and Transform Your Life
- Written by: Max Lucado
- Narrated by: Max Lucado
- Length: 5 hrs and 51 mins
- Unabridged
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NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame...
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Tame Your Thoughts
- Three Tools to Renew Your Mind and Transform Your Life
- Narrated by: Max Lucado
- Length: 5 hrs and 51 mins
- Release Date: 12-08-25
- Language: English
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₹1,241.96 or free with 30-day trial
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How to Release Anxiety
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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All mambo Jambo nonsense.
- By P.G. on 17-10-22
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How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release Date: 13-10-22
- Language: English
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₹347.56 or free with 30-day trial
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Written by: Chris Guillebeau
- Narrated by: Chris Guillebeau
- Length: 5 hrs and 11 mins
- Unabridged
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Read by the author, Chris Guillebeau. 'A wealth of insanely useful advice' – Cal Newport, bestselling author of Deep Work Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of...
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Time Anxiety
- The Illusion of Urgency and a Better Way to Live
- Narrated by: Chris Guillebeau
- Length: 5 hrs and 11 mins
- Release Date: 17-04-25
- Language: English
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₹504.38 or free with 30-day trial
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The Secret to Healing Anxiety
- Written by: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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The Secret to Healing Anxiety
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Release Date: 23-01-25
- Language: English
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₹378.16 or free with 30-day trial
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The Vagus Nerve Reboot
- Five Micro-Moves to End Anxiety and Ignite Calm on Command
- Written by: Professor Douglas
- Narrated by: Charlotte Green
- Length: 23 mins
- Unabridged
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If you’re feeling anxious… You’re not alone. And it’s definitely not your fault. The world is unimaginably getting more and more crazier with all the nonstop distractions… It certainly does not help. Which is why we have developed Five Micro-Moves to End Anxiety and Ignite Calm on Command. Inside this book, you’ll be able to get straight to the action plans to help you with your anxiety.
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The Vagus Nerve Reboot
- Five Micro-Moves to End Anxiety and Ignite Calm on Command
- Narrated by: Charlotte Green
- Length: 23 mins
- Release Date: 02-09-25
- Language: English
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₹320.82 or free with 30-day trial
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Written by: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought...
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Release Date: 16-02-21
- Language: English
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₹1,060.51 or free with 30-day trial
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