Showing titles in Meditation
-
-
Guided Meditations
- Evoking the Divine Ground of Your Being
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided...
Preview -
Guided Meditations
- Evoking the Divine Ground of Your Being
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Release Date: 01-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹458.27 or free with 30-day trial
-
-
-
Sound Therapy: Pure Empathy (639 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.
Preview -
Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release Date: 06-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹320.82 or free with 30-day trial
-
-
-
Wheels of Life
- A User's Guide to the Chakra System
- Written by: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 2 hrs and 23 mins
- Abridged
-
Overall8
-
Performance6
-
Story6
The chakras can be thought of as the sense organs of the ethereal body, and this audio represents a fascinating introduction to each chakra and its role in our lives and relationships. The discussion draws on Western scientific discoveries and psychology to explain the chakras system and its effects on the physical, emotional, mental and spiritual aspects of our lives.
-
-
Beautiful explanation of the Chakras!
- By Anonymous User on 07-08-21
Preview -
Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Kitt Weagant
- Length: 2 hrs and 23 mins
- Release Date: 15-12-99
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Written by: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall2
-
Performance1
-
Story0
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
Preview -
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release Date: 05-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Your Guide to Forest Bathing: Experience the Healing Power of Nature
- Experience the Healing Power of Nature
- Written by: M. Amos Clifford
- Narrated by: Keith Sellon-Wright
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.
Preview -
Your Guide to Forest Bathing: Experience the Healing Power of Nature
- Experience the Healing Power of Nature
- Narrated by: Keith Sellon-Wright
- Length: 3 hrs and 37 mins
- Release Date: 22-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 or free with 30-day trial
-
-
-
Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Written by: Nancy Colier, Stephan Bodian (Foreword By) - introduction
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these...
Preview -
Can't Stop Thinking
- How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
- Narrated by: Kitty Hendrix
- Length: 5 hrs and 45 mins
- Release Date: 13-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
The Scandinavian Guide to Happiness
- The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More
- Written by: Tim Rayborn
- Narrated by: Stina Nielsen
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out...
Preview -
The Scandinavian Guide to Happiness
- The Nordic Art of Happy and Balanced Living with Fika, Lagom, Hygge, and More
- Narrated by: Stina Nielsen
- Length: 3 hrs and 43 mins
- Release Date: 24-02-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹981.50 or free with 30-day trial
-
-
-
Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Written by: Jan Chozen Bays, Jon Kabat-Zinn - introduction
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall11
-
Performance9
-
Story8
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...
-
-
Must to have book
- By PT on 18-10-21
Preview -
Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release Date: 08-05-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Binaural Beats and Delta Waves for Restorative Sleep
- A Powerful Audio Collection Using Delta Waves for Deep Sleep and Binaural Beats for Mind-Body Relaxation, Inner Balance, and Spiritual Awakening
- Written by: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 41 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
STRUGGLING TO FALL ASLEEP, NO MATTER HOW TIRED YOU ARE? Millions lie awake each night with racing thoughts and restless energy—but true rest begins when you reconnect with the natural rhythms of your brain. In this transformative audiobook collection, you'll discover the science behind...
Preview -
Binaural Beats and Delta Waves for Restorative Sleep
- A Powerful Audio Collection Using Delta Waves for Deep Sleep and Binaural Beats for Mind-Body Relaxation, Inner Balance, and Spiritual Awakening
- Narrated by: Top Tier Press Studios
- Length: 41 hrs and 39 mins
- Release Date: 25-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,024.82 or free with 30-day trial
-
-
-
Resist Nothing
- Guided Meditations to Heal the Pain-Body
- Written by: Kim Eng, Eckhart Tolle - introduction
- Narrated by: Kim Eng
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
No Judgment, No Resistance - the Path to Liberation from the Pain-Body Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions...
Preview -
Resist Nothing
- Guided Meditations to Heal the Pain-Body
- Narrated by: Kim Eng
- Length: 2 hrs and 22 mins
- Release Date: 09-03-12
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Written by: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Discover the Hidden Dimension of Your Life—The Dream Realm "Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality. Can anyone...
-
-
A valuable set of teachings for those on the path
- By Manunath Gopalan on 16-09-23
Preview -
Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
- Release Date: 09-10-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹655.38 or free with 30-day trial
-
-
-
Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Written by: Daniel J. Siegel
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.
Preview -
Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrated by: Daniel J. Siegel
- Length: 1 hr and 53 mins
- Release Date: 01-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall5
-
Performance3
-
Story3
Compassionate Guidance for Realizing Presence Amidst Suffering and Loss If the world around you seems to be falling apart, how do you stay connected to virtues like trust, hope, and love? When someone or something you hold dear is lost, where do you find solace? Sustaining Presence in the Face...
-
-
Pure bliss of consciousness.
- By Jyoti on 14-10-20
Preview -
Sustaining Presence in the Face of Catastrophe
- Teachings on Awakening to Our Essential Nature
- Narrated by: Eckhart Tolle
- Length: 11 hrs and 2 mins
- Release Date: 01-11-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
The Book of Secrets
- Unlocking the Hidden Dimensions of Your Life
- Written by: Deepak Chopra M.D.
- Narrated by: Daniel Passer
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Bestselling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened - and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion and faith, and...
Preview -
The Book of Secrets
- Unlocking the Hidden Dimensions of Your Life
- Narrated by: Daniel Passer
- Length: 8 hrs and 53 mins
- Release Date: 28-09-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Finding Your Life's Purpose
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 29 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Discover a New Kind of Purpose—Living in Alignment with the Timeless Present When we hear the word “purpose,” we tend to think about striving to reach a certain goal in the future. “There is another kind of purpose that has nothing to do with time,” explains Eckhart Tolle. “This is...
Preview -
Finding Your Life's Purpose
- Narrated by: Eckhart Tolle
- Length: 1 hr and 29 mins
- Release Date: 17-11-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight)...
Preview -
A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- Narrated by: Jack Kornfield Ph.D.
- Length: 3 hrs and 18 mins
- Release Date: 02-11-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹378.16 Regular price:
-
-
-
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Written by: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
Preview -
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release Date: 12-10-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹845.08 or free with 30-day trial
-
-
-
The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- Written by: Dr Robert A Emmons PhD
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
Preview -
The Little Book of Gratitude
- Create a life of happiness and wellbeing by giving thanks
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Release Date: 14-07-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹347.56 or free with 30-day trial
-
-
-
Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Written by: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD (Foreword By) - introduction
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life...
Preview -
Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 11 mins
- Release Date: 16-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Written by: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall12
-
Performance11
-
Story11
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
-
-
I recommend everyone should go through this atleast once.
- By Abhinav Singh on 03-04-23
Preview -
Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release Date: 27-02-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹458.27 or free with 30-day trial
-