Showing titles in Hygiene & Healthy Living

In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. 

Tired of struggling in your marriage and feeling hopeless? The Dr. Wyatt Marriage Podcast is a top-rated marriage podcast providing practical relationship advice on physical intimacy, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Have questions you would like Dr. Wyatt to answer about your relationship on a future episode? You can send an email to info@drwyattfisher.com. Marriage can be tough work. Partners have different needs, different expectations, and different backgrounds. Therefore, it doesn't take long before relationships get turned around and...

The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb

Free talks , hosted by Radhiiyer, is a malayalam podcast, that shares favourableness and positivism . The podcast is about how to infuse positive thinking into everyday life. Radhi, herself being a counselling psychologist share contents based on psychological facts rather than You can share suggestion on this instrgram https://www.instagram.com/p/CFwHvn1HJ1x5fYHbUZ5_QSyfU_1vwOx7ycraYw0/?igshid=51unntaxnhjj My email id: freetalksmalayalampodcastradhi@gmail.com..drop your comment and suggestion here https://t.me/freetalksmalayalampodcast All link are here https://linktr.ee/freetalksmalayalam

Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee. "One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly...

Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com

World-renowned Professor of Neuropsychopharmacology, David Nutt - breaks down the science and effect of alcohol on our health, mood, sleep, productivity, how it travels through our bodies and brains - and explains on a practical level how we can make changes to positively impact our relationship...

Ibogaine Uncovered explores the real-world impact of one of the most powerful and misunderstood psychedelic medicines on the planet. Hosted by Talia Eisenberg, co-founder of Beond and longtime advocate for psychedelic healing, the podcast takes listeners inside the personal journeys of those who’ve experienced ibogaine firsthand. Whether you’re curious, cautious, or considering this path for yourself or someone you love, Ibogaine Uncovered offers a rare, thoughtful window into the medicine, the science, and the humanity behind it.

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Add three years to your life and help prevent disease in just eight weeks Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age. It's true: getting older is...

This program presents the new science of staying healthy - otherwise known as ultraprevention. This powerful medicine of the future shatters the myths of today's "fix-the-broken-parts" medicine. Instead of masking symptoms, it's a proven plan for identifying and eliminating the forces that cause more than 90 percent of today's most common and devastating diseases. It's a patient-centered plan that shows you how to create a lifetime of good health.

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.

In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (which determines how we look and feel) as much...

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.

From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger’s Guide to Life After 50. Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days...

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease. VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease. The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever. In each episode, ...

Tune in for the ESAIC Podcast series on anaesthesia & intensive care as we talk about various knowledge-building topics covering Anaesthesia, Intensive Care, Pain, Emergency and Perioperative Medicine, Patient Safety, and more. The European Society of Anaesthesiology and Intensive Care (ESAIC) is the leading society for education, research, and science. Take your career to the next level and help improve patient care everywhere by participating in our Education Tuesday series and beyond. You can also visit us at www.esaic.org.