Showing results by author "Katie Austin LCWS-C" in All Categories
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Written by: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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Overall
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Performance
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Story
You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release Date: 07-01-20
- Language: English
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Regular price: ₹233.00 or 1 Credit
Sale price: ₹233.00 or 1 Credit
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