Showing results by author "Russ" in All Categories
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Written by: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.
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the book and therapy modality are excellent
- By Khushboo Goklani on 10-11-25
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Release Date: 05-09-23
- Language: English
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₹703.00 or free with 30-day trial
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The Happiness Trap
- How to Stop Struggling and Start Living
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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Life Changing Book
- By Anonymous User on 10-09-25
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release Date: 08-01-22
- Language: English
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₹820.00 or free with 30-day trial
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ACT with Love, Second Edition
- Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 9 hrs
- Unabridged
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Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.
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ACT with Love, Second Edition
- Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- Narrated by: Russ Harris
- Length: 9 hrs
- Release Date: 01-06-23
- Language: English
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₹586.00 or free with 30-day trial
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IT'S ALL IN YOUR HEAD
- Written by: Russ
- Narrated by: Russ
- Length: 1 hr and 25 mins
- Unabridged
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Performed by Russ with his music featured throughout. Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to...
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IT'S ALL IN YOUR HEAD
- Narrated by: Russ
- Length: 1 hr and 25 mins
- Release Date: 12-11-19
- Language: English
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₹1,209.00 or free with 30-day trial
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For Real, I Paraded in My Underpants!
- The Story of the Emperor’s New Clothes as Told by the Emperor (The Other Side of the Story)
- Written by: Nancy Loewen, Russ Cox - illustrator, Thomas Cox
- Narrated by: anonymous
- Length: 7 mins
- Unabridged
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Why on earth would an emperor walk down the street in his underpants? This first-person narrative provides listeners with the answer—directly from the emperor himself—while subtly teaching about point of view and supporting curriculum standards.
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For Real, I Paraded in My Underpants!
- The Story of the Emperor’s New Clothes as Told by the Emperor (The Other Side of the Story)
- Narrated by: anonymous
- Length: 7 mins
- Release Date: 22-03-22
- Language: English
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₹82.00 or free with 30-day trial
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The Power of the Enneagram
- The Reformer
- Written by: Don Richard Riso, Russ Hudson
- Narrated by: Don Richard Riso, Russ Hudson
- Length: 5 hrs and 14 mins
- Original Recording
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Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.
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The Power of the Enneagram
- The Reformer
- Narrated by: Don Richard Riso, Russ Hudson
- Series: Nightingale-Conant: Achievement
- Length: 5 hrs and 14 mins
- Release Date: 14-10-14
- Language: English
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₹1,774.00 or free with 30-day trial
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THE RAGGED EDGE RADIO ....with Russ Dizdar
- Written by: Russ Dizdar
- Original Recording
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THE RAGGED EDGE RADIO with Russ Dizdar THE VOICE OF SHATTER THE DARKNESS Home of Theology for the 3rd millennium FREE training courses JOIN-FOLLOW to get broadcasts sent directly to you. Thanks for your prayers and being here. Mail site http://www.shatterthedarkness.net/ See www.tenmillionfierce.com and RussDizdar.com for bio info Go to THE RAGGED EDGE RADIO.COM and sign up for the free digital M-F news letter and update, the newest audios, broadcasts and training mp3s are there.
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The Enneagram
- Nine Gateways to Presence
- Written by: Russ Hudson
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Original Recording
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The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.
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The Enneagram
- Nine Gateways to Presence
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Release Date: 26-01-21
- Language: English
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₹368.00 or free with 30-day trial
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Mind over Miles
- Written by: Russ Cook, Hardest Geezer
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Unabridged
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Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.
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Mind blowing and Motivational
- By Pradeep,Tcr on 07-02-25
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Mind over Miles
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Release Date: 24-10-24
- Language: English
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₹957.00 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Written by: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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When They Win, You Win
- Being a Great Manager Is Simpler Than You Think
- Written by: Russ Laraway
- Narrated by: Russ Laraway
- Length: 9 hrs and 8 mins
- Unabridged
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Businesses everywhere are plagued by managers who seem to think that keeping their staff miserable is the best way to deliver profits. This is a failure of leadership that also hurts the bottom line; research has shown that maintaining a happy, engaged workforce consistently drives measurably better business results across the board. In When They Win, You Win, Russ Laraway, the Chief People Officer at Qualtrics, provides a simple, coherent, and complete leadership standard that teaches organizational planners and managers how to develop incredible levels of employee engagement.
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When They Win, You Win
- Being a Great Manager Is Simpler Than You Think
- Narrated by: Russ Laraway
- Length: 9 hrs and 8 mins
- Release Date: 07-06-22
- Language: English
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₹181.00 or free with 30-day trial
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Written by: Grant Dewar PhD, Russ Harris - foreword
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Unabridged
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Release Date: 30-01-24
- Language: English
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₹586.00 or free with 30-day trial
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EconTalk
- Written by: Russ Roberts
- Original Recording
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EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused the 2008 financial crisis, the nature of consciousness, the conflicts and history of the Middle East, and ...
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Create Wealth & Abundance Affirmations
- Motivational Affirmations & High Energy Electronic Dance Music
- Written by: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 20 mins
- Original Recording
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A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving.
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anytime anywhere affirmations...
- By Anonymous User on 27-02-21
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Create Wealth & Abundance Affirmations
- Motivational Affirmations & High Energy Electronic Dance Music
- Narrated by: Glenn Harrold
- Length: 20 mins
- Release Date: 25-09-18
- Language: English
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₹227.00 or free with 30-day trial
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Written by: Russ Williams
- Narrated by: Russ Williams
- Length: 2 hrs and 31 mins
- Unabridged
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Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.
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Wow
- By Puneet on 25-08-20
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Narrated by: Russ Williams
- Length: 2 hrs and 31 mins
- Release Date: 11-08-20
- Language: English
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₹152.00 or free with 30-day trial
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Big Plate Gaming Podcast
- Written by: Andy Clinton Warren Mason Russ Peacock
- Original Recording
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Based in the UK, 'The Big Plate Gaming' podcast is a gentle insight into the life of three middle aged dads balancing gaming with the annoying reality of family life. Hosted by Andy Clinton , Warren Mason and Russ Peacock, they focus on all manner of games , new , old and of the board variety!! Concentrating on value for money, nostalgia and how 'we could do better' , you won't find a shouty you tuber in sight!!
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11 Simple Ways to Turn Your Garden Japanese
- Written by: Russ Chard
- Narrated by: Russ Williams
- Length: 1 hr and 51 mins
- Unabridged
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How to Turn Your Garden Japanese - 11 Simple & Easy Ways to Do It is a book that has been specifically written to provide knowledge, inspiration and practical ideas and tips for turning your garden Japanese.
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11 Simple Ways to Turn Your Garden Japanese
- Narrated by: Russ Williams
- Length: 1 hr and 51 mins
- Release Date: 22-12-21
- Language: English
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₹227.00 or free with 30-day trial
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Surprised by Paradox
- The Promise of "And" in an Either-Or World
- Written by: Jen Pollock Michel, Russ Ramsey - Foreword
- Narrated by: Jen Pollock Michel
- Length: 6 hrs and 8 mins
- Unabridged
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In a world filled with ambiguity, many of us long for a belief system that provides straightforward answers to complex questions and clarity in the face of confusion. We want faith to act like an orderly set of truth-claims designed to solve the problems and pain that life throws at us. With signature candor and depth, Jen Pollock Michel helps listeners imagine a Christian faith open to mystery. While there are certainties in Christian faith, at the heart of the Christian story is also paradox.
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Surprised by Paradox
- The Promise of "And" in an Either-Or World
- Narrated by: Jen Pollock Michel
- Length: 6 hrs and 8 mins
- Release Date: 12-06-19
- Language: English
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₹469.00 or free with 30-day trial
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- Written by: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Unabridged
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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Release Date: 15-11-19
- Language: English
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₹445.00 or free with 30-day trial
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The Way of Grace
- The Transforming Power of Ego Relaxation
- Written by: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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Grace is the word.
- By Anonymous User on 20-10-20
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The Way of Grace
- The Transforming Power of Ego Relaxation
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Release Date: 01-11-18
- Language: English
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₹167.00 or free with 30-day trial
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