Showing results by narrator "Russ" in All Categories

"Think and Grow Rich" is a motivational personal development and selfhelp audiobook written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

From an acclaimed archaeological writer, a worldwide history of hunting Hunting is one of humanity's most ancient and universal activities. It has been embedded in every facet of our lives, shaping social bonds, power hierarchies, and interactions with the spirit world. This book tells the story...

Learn how to succeed in business with the millennia-old Stoic mindset. An overview of Stoic principles alongside strategies to lead with clarity and control. Nothing great is easy, as Epictetus said. But it is achievable. The Stoic Leader brings together the five principles of Stoicism to...

Performed by Russ with his music featured throughout. Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to...

Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.

John, an impoverished Scottish minister, has accepted a job evicting the lone remaining occupant of an island north of Scotland—Ivar, who has been living alone for decades, with only the animals and the sea for company. Though his wife, Mary, has serious misgivings about the errand, he decides to go anyway, setting in motion a chain of events that neither he nor Mary could have predicted. Shortly after John reaches the island, he falls down a cliff and is found, unconscious and badly injured, by Ivar who takes him home and tends to his wounds.

Godwin Baxter's scientific ambition to create the perfect companion is realized when he finds the drowned body of the beautiful Bella, who he brings back to life in a Frankenstein-esque feat. But his dream is thwarted by Dr. Archibald McCandless's jealous love for his creation... But what does Bella think?

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...

Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

Brought to you by Penguin. 10,000 miles. 16 countries. 352 days. Hardest Geezer, Russ Cook, is the first person to run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads...

Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.

In a culture fraught with misinformation, Mastering AI pierces through the thicket of exaggerated claims, explaining how we arrived at this moment and mapping the likely long-term impacts on business, economics, culture and society this potent technology will have. This book will serve as a guide to those dangers — as well as highlighting the technology's transformative potential — and will pinpoint concrete steps that should be taken to regulate generative AI.

Detective Stephen Lavender's wife and children are spending a glorious summer in the picturesque village of Ealing. When the vicar's wife is poisoned, Lavender is asked to review the case. He soon realizes something rotten is festering at the heart of this rural idyll. Convinced the wrong man has been arrested and the killer is still at large, Lavender is also disturbed to discover someone is sending the local gentry vile letters containing outrageous accusations. Could the same hand that drips such poison from their quill also have administered that fatal dose of arsenic?

The self-made musical artist follows his bestseller IT’S ALL IN YOUR HEAD with this second inspirational book for everyone who’s looking for answers in all the wrong places. It’s a book about self-empowerment, self-awareness, and ultimately self-love. Independent rapper, songwriter, singer...

You will learn how to make the time you need to acquire what you want out of life and what you want to achieve. There is no magic formula, just an explanation of how most people use and waste their time, and Bennett shows you another way of using time to your best advantage.

A spicy, small-town, enemies-to-lovers romance set on the Isle of Skye in Scotland, from the author of TikTok sensation Whisky Business When you live on a tiny island, it's easy to stir up a scandal… For Callum Macabe, there's no one better than Juniper Ross. She's razor-tongued, sarcastic...