Showing results by narrator "Burke Burke" in All Categories

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Microsoft project veteran Scott Berkun offers a collection of essays on field-tested philosophies and strategies for defining, leading, and managing projects. Each essay distills complex concepts and challenges into practical nuggets of useful advice, and the new edition now adds more value for leaders and managers of projects everywhere.  

Timothy and Jonah, wealthy entrepreneurs with a spoiled son, hide sins from their past—one involving a death on a cruise, the other a crime in Bali. Nathan and Samantha, the hot ex-nanny turned trophy wife, grapple with infertility and a shocking paternity secret. Bartosz and Angelika (he’s a chef, she’s a former sex worker) carry debts to the other couples they don’t even realize they owe. Over fourteen days, the couples bond—but their pasts are too deeply intertwined to stay hidden. The sly concierge, Putu, knows more than he lets on.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

There is now no doubt that not only is Waiting for Godot the outstanding play of the 20th century, but it is also Samuel Beckett's masterpiece. Yet it is both a popular text to be studied at school and an enigma. The scene is a country road. There is a solitary tree. It is evening. Two tramp-like figures, Vladimir and Estragon, exchange words. Pull off boots. Munch a root vegetable. Two other curious characters enter. And a boy. Time passes. It is all strange yet familiar.

Addiction by Design takes listeners into the intriguing world of machine gambling, an increasingly popular and absorbing form of play that blurs the line between human and machine, compulsion and control, risk and reward.

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

This dramatisation of Jonathan Franzen's acclaimed, epic, award-winning novel revolves around the troubles of an elderly Midwestern couple and their three adult children, tracing their lives from the mid-20th century to 'one last Christmas' together near the turn of the millennium. A family saga, that sits against the backdrop of this century's changing face of America, the novel was published 10 days before 9/11 but is widely considered an observation of what happened to the American psyche after 9/11. 

Twelve dramatisations of the best love stories ever written, performed by star casts Treat yourself to this stunning collection of classic stories of love, loss, obstacles overcome and desperate attraction. This is a beautiful, moving and at times thrilling listen which takes you on a journey...

In a former life, Jack was gifted, meaning he possessed peculiar abilities. If rich folks found themselves in a jam, Jack could use his talents to get them out of it. Where others were sure to fail, Jack's aristocratic clientele could always count on him to finish jobs cleanly, efficiently, and leave no trace, for which his services commanded a hefty fee. But one day, Jack picked a fight with the wrong man and his old life came to an end. But, as it turned out, his story was far from over.

The complete canon of the Brontë sisters' classic novels, dramatised by bestselling author Rachel Joyce Jane Eyre by Charlotte Brontë Orphan Jane falls in love with the enigmatic Rochester, but he is concealing a dark secret. Wuthering Heights by Emily Brontë On the bleak Yorkshire moors...

The remnants of Duke de Clairmont's army are surrounded by enemy legions under the command of Ricardo di Lorenzo, otherwise known as the Golden Lion. Marshal de Clairmont himself is badly wounded, and already at death's door. Duke de Bauffremont and Duke de Gondy have assembled their forces on the border between Bergonia and Vestonia, and now, under Prince Philippe's leadership, this army is about to march off to rescue the surrounded Vestonian force. But that won't be enough to beat the Golden Lion in the field.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

In the long, restless summer after their final exams, Matthew, Rez and Cocker are done with school - and determined to feel everything at full volume. Drugs, drink, porn, late-night gaming, bravado and boredom blur into a heady mix of nihilism and misplaced grandeur. What begins as celebration slides steadily towards something darker. Set in post-boom Dublin, Here Are the Young Men is a blistering portrait of masculinity untethered - a generation raised online, overstimulated and spiritually adrift.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

​In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations. The book includes activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.

Amanda Hale and Tom Burke star in a brand new BBC Radio 4 full-cast dramatisation of Charlotte Brontë's most beloved novel, adapted by Rachel Joyce. Orphan Jane learns at an early age that self-control is the surest means of retaining self-respect in adversity. It is a lesson that serves her...

With monsters, magic, swords, and Gods, the world of Nava is anything but normal. How will the once-average young man survive as his newfound title of Lost Lord makes him a target for assassins and terrorist organizations? Max’s new home is governed by the strong and over-encompassing System that regulates the world. Whether someone is a [Farmer], [Warrior], or a [Grand Magus], classes and abilities allow some to prosper while others fail.