Showing results by narrator "Schwartz" in All Categories

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...

Godfrey Staunton, das Rugby-As der Universitätsmannschaft Cambridge verlässt vor dem wichtigen Spiel gegen Oxford nachts sein Hotel. Und er kehrt nicht mehr zurück. Warum verschwand er, ohne irgendeine Nachricht zu hinterlassen? Die Indizien führen Holmes und Watson nach Cambridge. Dort treffen Sie auf einen respektablen Widersacher. Dieser scheint es sich zur Aufgabe gemacht zu haben, den Verbleib Godfrey Stauntons unter allen Umständen geheim zu halten.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

Diese Eifler Seniorinnen lassen sich nichts vormachen! Die Neuigkeit macht in Himmelrath schneller die Runde als man gucken kann: Der Verbandsbürgermeister Hubert Brandt ist tot. Erschlagen. Mit einem Stein. Tragisch, wirklich! Der Schrecken bei den vier Rommé-Freundinnen Evelyne, Barbara, Ingrid und Rosa sitzt tief. Darauf erst mal ein Schlückchen Wein … Schnell wird klar, dass Barbaras gemütlicher Bruder Hannes, Kriminalbeamter kurz vor der Pensionierung (gedanklich jedoch bereits seit vielen Jahren in Rente), mit diesem Fall maßlos überfordert sein wird.

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the...

FEAT DESC

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Barry Schwartz is back! The best-selling author of The Paradox of Choice and Why We Work, this eminent psychologist and leadership guru returns to help you tackle the biggest decisions of your life. His life-changing course weaves vivid case examples, research-based psychological insights, and deep wisdom. You’ll find vital takeaways you can use every day. Not just another business book, this is a thoughtful audio course delivered by Professor Schwartz himself.

How can you make smart decisions? Do more choices make you happier? What steps can you take to curtail stress when selecting from a sea of options? Barry Schwartz gives you practical and science-based answers to these questions in this audio series. The author of the seminal best seller The Paradox of Choice, Dr. Schwartz has spent five decades teaching decision science. Now, this 14-lecture audio course lets you experience the same panache that has wowed Swarthmore College undergraduates and business school students at UC Berkeley and NYU.

As a teenager, Steve Schwartz lived in 24/7 survival mode, going hungry whenever he couldn’t find enough work to pay for a school lunch. His mother’s death launched him on a journey to the far reaches of the world, where he discovered a passion for the ancient, calming rituals of tea. Join Steve, the founder of Art of Tea, as he reveals the surprising true story behind its international success. Learn how he grew a tiny tea concept into partnerships with brands like Wolfgang Puck and Vera Wang, all through the timeless ritual of tea itself.

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

Why are we the way we are? Who can we become? What stands in our way? In Dealing with the Devil, Tony Schwartz investigates these sweeping questions by fiercely reckoning with his own life choices, regrets, and aspirations. He confronts the shame that arose after he helped craft a persona for Donald Trump in The Art of the Deal that 30 years later aided in his election as president. He provides a window into understanding our complicated relationship with Trump, and the Trump in each of us.

"A rich inquiry into what it means to pay (and maintain) attention in a world increasingly permeated with distraction and interference.” —Publisher’s Weekly Combining expert storytelling with genuine self-scrutiny, Casey Schwartz details the decade she spend taking Adderall to help her pay...

A hilarious illustrated collection of tips for successfully navigating the dating world as a millennial. For single millennials, this situation is all too familiar: You're on a date. It's going well! Then suddenly your date looks at you like you're a f*cking idiot and you never hear from that...

A hilarious essay collection perfect for anyone dealing with the challenges, indignities, and celebrations that come with being a thirty-something by actor and YouTube star Lisa Schwartz (Lisbug). Lisa Schwartz's stories and musings are all about watching her friends adult like pros, while she...

Henry Trevor bittet den jungen Meisterdetektiv aus Spaß um eine Kostprobe seines Könnens. Holmes gibt sie ihm und enthüllt einige Geheimnisse aus dem Leben Trevors, die dieser lieber weiterhin verborgen hätte. Kurze Zeit später ist Trevor tot. Was ist geschehen?

Im britischen Außenministerium ist ein geheimer Flottenvertrag verschwunden. Der Außenminister ist verzweifelt: Wenn das Geheimdokument in die falschen Hände gerät, wird man England den Krieg erklären. Inspektor Lestade von Scotland Yard sucht vergeblich nach einem Hinweis auf den Dieb. In so einer Situation kann nur noch der Scharfsinn von Sherlock Holmes eine Katastrophe verhindern.