Brain Control

One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain. How does such a dynamic and powerful machine make memories, learn a language, and remember how to drive a car? What habits can we adopt in order to learn more effectively throughout our lives? The answers to these questions are merely the tip of the iceberg in The Learning Brain.

From a world-renowned neuroscientist comes a revelatory exploration of the neural processes in our brains that shape our day-to-day existence: how they work, what happens when they falter and how we can maintain them throughout our lives. 'Owen is not just one of our top scientists, but a great...

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

Break the exhausting cycle of emotional eating and rewire your brain to conquer stress-driven food cravings for good. When late-night snacking and constant thoughts about meals drain your energy, willpower alone is never the solution. This science-backed, compassionate approach decodes the...

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.

Most of us would agree that there’s a clear—and even obvious—connection between the things we believe and the way we behave. But what if our actions are driven not by our conscious values and beliefs but by hidden motivations we’re not even aware of? The “hidden brain” is Shankar...

Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them—instead of letting them manage you. The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us...

Silence endless worry and master mental clarity with this transformative 21-day cognitive behavioral guide. Perfect for unwinding before sleep or centering yourself during a stressful commute, this practical audio experience delivers immediate anxiety relief. Transform your overactive brain from...

Break your daily weed habit and rewire your brain for lasting clarity using proven cognitive behavioral therapy tools. If you are tired of waking up with brain fog and feel like an occasional escape has turned into an exhausting daily crutch, this is your roadmap out. Listen during your morning...

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear...

Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams. The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.

We’ve been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut out entire food groups. It’s time to ditch the diet and learn how our bodies actually work. In Metabolism Makeover, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life.

Silence mental chaos and conquer chronic worry with neuroscience-backed anxiety relief tools for everyday life. Whether you are battling racing thoughts while trying to fall asleep or feeling overwhelmed during a stressful morning commute, you can actually train your nervous system to embrace a...

Master impulse control and conquer procrastination with this actionable neuroscience and personal development guide. If you feel highly capable yet constantly derailed by mental fatigue, you are not lazy—your cognitive steering wheel simply needs an alignment. This audio experience transforms...

Break the cycle of chronic doomscrolling and reclaim your focus with a dopamine detox tailored for neurodivergent minds. When you feel constantly overwhelmed, drained by digital distractions, and paralyzed by low motivation, your neurochemistry is simply craving a reset. You are not lazy or...

READ BY THE AUTHOR A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to...

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The...