Brain Recovery

This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity was that, compared to other organs, it was fixed and unregenerative - unable to recover from damage or illness. In his revolutionary new book, Norman Doidge turns this belief on its head.

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...

The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword. Winner of the 2015 Gold Nautilus Award in Science & Cosmology In The Brain That Changes Itself, Norman Doidge described the...

We stand at the threshold of a new era in medicine and healing. Today, instead of looking at the human body as a biological machine, we know it is a vast energetic network, where spirit, matter, and power intersect. On Energy Anatomy, Caroline Myss teaches how the human body encodes thought...

NPR SciFri Book Club Pick Next Big Idea Club's ""Top 21 Psychology Books of 2022"" Behavioral Scientist Notable Books of 2022 A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding...

In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow...

Slow the mind. Quiet the noise. Let the night take over. Theta Waves & Binaural Beats for Deep Sleep, Nervous System Recovery & Emotional Healing is an immersive quantum sound therapy created for deep relaxation, restorative rest, stress relief, and peaceful nighttime listening. At the heart of this extended sound journey are theta-range frequencies and binaural beats—slow, rhythmic auditory patterns commonly associated with deeply relaxed, meditative, and sleep-adjacent states.

From one of the world’s leading concussion researchers, a revolutionary evidence-based guide to healing from a traumatic brain injury Concussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one...

Porn can become more than a habit. It can train your attention, weaken real desire, feed shame, and make ordinary life feel less rewarding. How to Quit Porn and Rewire Your Brain is a practical, direct guide for people who want to break porn addiction without moral panic, empty motivation, or fake “dopamine detox” promises. This audiobook explains why compulsive porn use keeps pulling you back, how urges work, why relapse happens, and what actually helps you regain control.

Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.

Tired of lying awake? Waking up exhausted? Your brain knows how to sleep deeply—it just needs the right signal. Delta waves are that signal. Delta waves (0.5-4.5 Hz) are your brain's natural deep sleep frequency—the state where true restoration, healing, and rejuvenation happen. This premium audiobook uses scientifically-designed binaural beats to gently guide your overactive mind into delta, triggering the same brainwave patterns of perfect, restorative sleep. No narration. No instructions. No sudden changes. Nothing to follow.

Addiction is not a moral failure. It’s a treatable brain condition—and recovery is possible when we stop relying on willpower alone and start using real science. In Healing the Addicted Brain, New York Times bestselling author and renowned addiction psychiatrist Dr. Harold C. Urschel...

The incredible true story of former Navy SEAL Mike Day, who survived being shot twenty-seven times while deployed in Iraq.On the night of April 6, 2007, in Iraq's Anbar Province, Senior Chief Mike Day, his team of Navy SEALs, and a group of Iraqi scouts were on the hunt for a high-level al Qaeda...

This audiobook is narrated by an AI Voice. Creatine has one of the largest, most consistent research bases of any supplement sold today — and one of the worst reputations, built almost entirely on decades-old myths about kidneys, water weight, and hair loss that the actual evidence has never...

In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.

An essential history of the recovery movement for people with mental illness, and an inspiring account of how former patients and advocates challenged a flawed system and encouraged mental health activism This definitive people’s history of the recovery movement spans the 1970s to the present...

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

A slow unfolding of sound that doesn't try to guide you, fix you, or lead you anywhere. It simply creates space. Space between thoughts. Space between reactions. Space where your mind can soften and drift without resistance. The tones move beneath awareness—subtle, almost invisible. Like distant waves in the dark, felt more than heard. There is no melody to follow, no rhythm to anticipate. Just a continuous, weightless field that allows your mind to settle into itself. And as it does… the noise fades the edges blur the need to think dissolves What remains is something quieter. Clearer. Wider.

From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live better In a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how...