Busy Life

Elizabeth George speaker, teacher, and bestselling author of A Woman After Gods Own Heart admits to being a disorganized, goalless woman when she was in her 20s. Over the decades, the love and patience of God and the transforming power of his Word and Spirit have taught her the lifechanging...

Let's talk about the big issue, though. There is a widespread misconception that following a ketogenic diet necessitates a large grocery budget, a pantry stocked with rare specialty products, and hours of laborious meal preparation.The purpose of Everyday Keto: Simple, Affordable, and Delicious...

Change your perception of meditation! This breezy guide introduces the concept of active meditation - moving meditations in which mind, body, and spirit become totally immersed in a single activity. Author and martial artist Chris Berlow takes listeners through the many possible ways to meditate throughout even the busiest day, whether it's during a session of high-powered exercise or while performing simple tasks like cooking and cleaning.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

If you think YOU have a busy schedule, take a look at Ernestine Buckmeister's weekly calendar: On Mondays she sculpts with Clay Lumpkin. On Tuesdays she does water ballet with Miss Goldfisher. On Wednesdays she knits with Mrs. Pearl Stitchem. On Thursdays she takes tuba lessons with Mr. Oompah. On Fridays she yodels with Little Old Lady Hoo. On Saturdays she studies karate with Grand Master HiYa! And on Sundays she practices yoga with Guru Prakash Pretzel.

Emma's having some trouble going to sleep. But with the help of Grammy's busy body sleep solution, she says goodnight to her hardworking body and drifts off to sleep.

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...

There's a ritual of the modern workplace - one you've heard and most likely indulged in yourself. It's the call and response we go through when you ask a workmate how they're doing: "Busy!" "So busy." It is pretty obviously a boast disguised as a complaint. And our simultaneously grim and half...

Ready for real solutions? Are you a mom who is feeling overwhelmed and unappreciated? Are you trying to balance a marriage and raising kids with managing a household, a budget, and a career? Need help? Do you want real solutions... right now? Kathy Ireland understands. She’s been there as a...

Beat burnout and calm your nervous system with this actionable self-help guide to mastering daily stress. When you are constantly running on fumes, balancing a demanding career, or juggling an overwhelmed household, simply surviving feels exhausting. This grounding audio experience delivers...

If you don't have enough hands, enough time in the day, or enough energy to balance everything - much less fit in a bit of "you time", then Chicken Soup for the Soul: Life Lessons for Busy Moms has the realistic, doable, and time-efficient tips that can transform your life. Moms who have been there will share how their quests were not focused on perfection, but on organization and ways to create the balance we all yearn for.

'Thought-provoking and inspiring. This book is at once a fascinating insight into the little-known ways of female samurai, an inspiring guide for life and a beautiful tribute to an indomitable woman.' Beth Kempton, bestselling author of Wabi Sabi 'Rimika Tanaka's highly engaging first book makes...

A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short...

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well. 

Michelle Prince is on a mission to help people stop the juggling and live a better, less crazy life. 

Deepen your faith and find encouragement during life’s ups and downs. Are you a working mom? You need a devotional that understands what you're experiencing and all the demands you face--at work and at home. Each devotional speaks to relevant topics such as raising children, self-care, empathy...

Quiet mental overload and soothe daily anxiety with practical mindfulness tools designed for busy lives. Whether you are battling workplace burnout or trying to decompress during a frantic commute, these calming techniques bring immediate relief. Transform your relationship with racing thoughts...

What if you had permission to stop striving and start thriving? Join Certified Life Planner and Relationship Expert Chanel Dokun as she gives you the tools you need to find profound joy and fulfillment in building a new life rooted in your unique purpose. Women are drowning in pursuit of the...

Escape rigid diet rules and boost daily energy with realistic wellness strategies designed for your chaotic schedule. When you are juggling a heavy mental load and constant decision fatigue, counting calories is the last thing you need. This compassionate, stress-free guide delivers practical...

Clear daily stress with grounded energy healing practices designed for a chaotic, overwhelmed life. Whether you are navigating gridlocked traffic, endless digital noise, or demanding family schedules, you can easily restore balance to your nervous system. Learn to cultivate a deeply restorative...