Diabetes Lifestyle
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Written by: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Unabridged
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Release Date: 04-04-12
- Language: English
- It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how....
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₹671.06 or free with 30-day trial
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Written by: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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Too extreme?
- By Navneet Nair on 08-01-21
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release Date: 28-12-17
- Language: English
- Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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₹833.60 or free with 30-day trial
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Written by: Ben Azadi, Dr. Mindy Pelz - introduction
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Unabridged
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THE NEW YORK TIMES BESTSELLER! 93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good. “With science-backed strategies shared in easily accessible plain language along with...
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This book can save your life!
- By Sandra Maria Duarte on 24-10-25
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Release Date: 13-05-25
- Language: English
- THE NEW YORK TIMES BESTSELLER! 93 percent of Americans suffer from poor metabolic health, making it hard to lose weight—no matter what they try. Ben Azadi reveals how to restore your metabolism for good. “With science-backed strategies shared in easily accessible plain language along with...
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₹671.06 or free with 30-day trial
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Written by: Gary Scheiner MS CDCES MS CDCES
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Unabridged
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From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Release Date: 08-07-25
- Language: English
- From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...
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₹833.60 or free with 30-day trial
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Written by: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
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Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Narrated by: Mark Hyman MD
- Length: 9 hrs and 28 mins
- Release Date: 21-02-23
- Language: English
- Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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₹704.61 or free with 30-day trial
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Written by: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his...
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Release Date: 25-05-20
- Language: English
- It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his...
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₹504.38 or free with 30-day trial
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-step plan to transform your health
- Written by: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much...
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-step plan to transform your health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Release Date: 06-05-21
- Language: English
- In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much...
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₹377.18 or free with 30-day trial
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- Written by: Mark Hyman MD
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 10 mins
- Unabridged
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Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 10 mins
- Release Date: 11-08-20
- Language: English
- Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...
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₹875.28 or free with 30-day trial
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Aging Well With Diabetes: A Practical Guide to Staying Strong, Independent, and Energized in Your 50s, 60s, 70s, and Beyond
- Written by: Karen Whitfield
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Unabridged
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Master senior health and turn daily diabetes management into an empowering, highly independent lifestyle. Leave behind the anxiety of rigid medical rules and embrace a calm, practical approach to your physical well-being. Whether you are navigating tight budgets, mobility limits, or complex...
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Aging Well With Diabetes: A Practical Guide to Staying Strong, Independent, and Energized in Your 50s, 60s, 70s, and Beyond
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Release Date: 11-08-26
- Language: English
- Master senior health and turn daily diabetes management into an empowering, highly independent lifestyle. Leave behind the anxiety of rigid medical rules and embrace a calm, practical approach to your physical well-being. Whether you are navigating tight budgets, mobility limits, or complex...
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₹375.00 or free with 30-day trial
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Take Control of Your Prediabetes and Type 2 Diabetes
- Prevent, manage and reverse your condition
- Written by: Val Wilson
- Narrated by: Nathalie Buscombe
- Length: 5 hrs and 33 mins
- Unabridged
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Bloomsbury presents Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, manage and reverse your condition by Dr Val Wilson, read by Nathalie Buscombe All the tools you need to be in control of your prediabetes or type 2 diabetes. Have you recently been diagnosed with prediabetes or...
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Take Control of Your Prediabetes and Type 2 Diabetes
- Prevent, manage and reverse your condition
- Narrated by: Nathalie Buscombe
- Length: 5 hrs and 33 mins
- Release Date: 07-05-26
- Language: English
- Bloomsbury presents Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, manage and reverse your condition by Dr Val Wilson, read by Nathalie Buscombe All the tools you need to be in control of your prediabetes or type 2 diabetes. Have you recently been diagnosed with prediabetes or...
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₹504.38 or free with 30-day trial
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Recetas para Diabéticos y Alimentos que Controlan la Diabetes [Recipes for Diabetics and Foods That Control Diabetes]
- Plan de Comidas para Diabéticos de Todas Las Edades Que Deseen una Dieta
- Written by: Susan Wallace
- Narrated by: Luis Romero
- Length: 2 hrs and 22 mins
- Unabridged
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¿Has estado buscando recetas de postres para diabéticos? ¿Recetas de pollo para diabéticos? Tal vez necesitas sabrosas recetas de pasteles para diabéticos o recetas para el momento de la cena. Este recetario incluye muchas recetas deliciosas, desde platos principales, sopas y guarniciones, hasta desayunos y postres. Encontrarás recetas saludables para diabéticos, como por ejemplo “Calabaza de Invierno al Horno”, y deliciosas golosinas, tales como “Panqueques de Manzana al Horno”, todas adaptadas para que sean una receta segura para personas con diabetes.
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Recetas para Diabéticos y Alimentos que Controlan la Diabetes [Recipes for Diabetics and Foods That Control Diabetes]
- Plan de Comidas para Diabéticos de Todas Las Edades Que Deseen una Dieta
- Narrated by: Luis Romero
- Length: 2 hrs and 22 mins
- Release Date: 04-03-25
- Language: spanish
- ¿Has estado buscando recetas de postres para diabéticos? ¿Recetas de pollo para diabéticos? Tal vez necesitas sabrosas recetas de pasteles para diabéticos o recetas para el momento de la cena. La buena noticia es que en este audiolibro de recetas descubrirás consejos útiles sobre cómo...
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₹377.18 or free with 30-day trial
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Real-Life Guide to Diabetes
- Practical Answers to Your Diabetes Problems
- Written by: Hope S. Warshaw MMSc RD CDE BC-ADM, Joy Pape RN BSN CDE WOCN CFCN
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 51 mins
- Unabridged
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Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Using an easy-to-search format, Real-Life Guide to Diabetes lets you find the answers to your most pressing questions quickly and easily. Other books give you complex systems to manage your diabetes, but those rarely work in real life-it's time for a more realistic approach.
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Real-Life Guide to Diabetes
- Practical Answers to Your Diabetes Problems
- Narrated by: Callie Beaulieu
- Length: 12 hrs and 51 mins
- Release Date: 13-11-18
- Language: English
- Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Using an easy-to-search format, Real-Life Guide to Diabetes lets you find the answers to your most pressing questions quickly and easily. Other books give you complex...
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₹833.60 or free with 30-day trial
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Stress-Free Diabetes
- Your Guide to Health and Happiness
- Written by: Joseph P. Napora PhD LCSW-C
- Narrated by: Matthew Boston
- Length: 9 hrs and 24 mins
- Unabridged
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Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
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Stress-Free Diabetes
- Your Guide to Health and Happiness
- Narrated by: Matthew Boston
- Length: 9 hrs and 24 mins
- Release Date: 20-11-18
- Language: English
- Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life...
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₹671.06 or free with 30-day trial
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Maximize Your Metabolism
- Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
- Written by: Noel Maclaren MD, Sunita Singh Maclaren
- Narrated by: Eric Pollins
- Length: 10 hrs and 56 mins
- Unabridged
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From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you...
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Maximize Your Metabolism
- Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
- Narrated by: Eric Pollins
- Length: 10 hrs and 56 mins
- Release Date: 13-04-21
- Language: English
- From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you...
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₹707.89 or free with 30-day trial
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Manage Your Diabetes
- Cope with Lifestyle Changes
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 24 mins
- Unabridged
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Are you feeling a little overwhelmed having been given a diagnosis of diabetes? Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically.
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Manage Your Diabetes
- Cope with Lifestyle Changes
- Narrated by: Lynda Hudson
- Length: 24 mins
- Release Date: 26-04-11
- Language: English
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Are you feeling a little overwhelmed having been given a diagnosis of diabetes? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically....
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₹320.82 or free with 30-day trial
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Overcoming Runaway Blood Sugar
- Practical Help for... *People Fighting Fatigue and Mood Swings * Hypoglycemics and Diabetics *Those Trying to Control Their Weight
- Written by: Dennis Pollock
- Narrated by: Bob Souer
- Length: 4 hrs and 55 mins
- Unabridged
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After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what...
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Overcoming Runaway Blood Sugar
- Practical Help for... *People Fighting Fatigue and Mood Swings * Hypoglycemics and Diabetics *Those Trying to Control Their Weight
- Narrated by: Bob Souer
- Length: 4 hrs and 55 mins
- Release Date: 04-06-20
- Language: English
- After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what...
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₹504.38 or free with 30-day trial
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Blood Sugar Balance for Steady Energy and Everyday Confidence
- A science-informed, everyday toolkit to stabilize cravings, improve mood, and feel more at ease in your own body
- Written by: Brian Phillips
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Escape the cycle of afternoon slumps and intense sugar cravings to unlock steady energy and lasting daily wellness. When a busy schedule leaves you feeling drained and reliant on quick fixes, the culprit is often a hidden metabolic roller coaster. This flexible, science-backed approach fits...
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Blood Sugar Balance for Steady Energy and Everyday Confidence
- A science-informed, everyday toolkit to stabilize cravings, improve mood, and feel more at ease in your own body
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release Date: 10-08-26
- Language: English
- Escape the cycle of afternoon slumps and intense sugar cravings to unlock steady energy and lasting daily wellness. When a busy schedule leaves you feeling drained and reliant on quick fixes, the culprit is often a hidden metabolic roller coaster. This flexible, science-backed approach fits...
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₹375.00 or free with 30-day trial
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Blood Sugar Buddy: For Steadier Energy and Everyday Balance
- Simple habits, meals, and mindset shifts to keep your glucose steady, moods even, and daily life more manageable.
- Written by: Mark Simmons
- Narrated by: Virtual Voice
- Length: 1 hr and 47 mins
- Unabridged
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Transform daily exhaustion and brain fog into steady, calm energy with realistic blood sugar management strategies. If you frequently battle mid-afternoon slumps, intense cravings, or waking up drained, balancing your glucose levels is the ultimate key to feeling vibrant again. Forget...
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Blood Sugar Buddy: For Steadier Energy and Everyday Balance
- Simple habits, meals, and mindset shifts to keep your glucose steady, moods even, and daily life more manageable.
- Narrated by: Virtual Voice
- Length: 1 hr and 47 mins
- Release Date: 10-08-26
- Language: English
- Transform daily exhaustion and brain fog into steady, calm energy with realistic blood sugar management strategies. If you frequently battle mid-afternoon slumps, intense cravings, or waking up drained, balancing your glucose levels is the ultimate key to feeling vibrant again. Forget...
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₹375.00 or free with 30-day trial
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Pre-Diabetic Blood Sugar Habits for Stable Numbers and Lasting Health
- Daily nutrition, movement, and mindset strategies to manage rising glucose and protect your long-term health
- Written by: Mitchell Howard
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Take control of pre-diabetes and stabilize blood sugar levels without relying on extreme diets or exhausting workouts. If you are overwhelmed by a recent doctor's visit and anxious about your health trajectory, this calm, empowering approach offers a clear way forward. Transform this critical...
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Pre-Diabetic Blood Sugar Habits for Stable Numbers and Lasting Health
- Daily nutrition, movement, and mindset strategies to manage rising glucose and protect your long-term health
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release Date: 09-08-26
- Language: English
- Take control of pre-diabetes and stabilize blood sugar levels without relying on extreme diets or exhausting workouts. If you are overwhelmed by a recent doctor's visit and anxious about your health trajectory, this calm, empowering approach offers a clear way forward. Transform this critical...
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₹375.00 or free with 30-day trial
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Daily Insulin Resistance Journaling: Notice Patterns, Reduce Crashes, and Feel More Stable
- Guided prompts to track your body’s signals and steady daily energy
- Written by: Mitchell Howard
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Reclaim your energy and banish brain fog with a calming wellness journaling practice for blood sugar balance. If you are battling unpredictable mood swings, constant hunger, or brutal midday crashes, this supportive health companion meets you exactly where you are. Transform daily exhaustion...
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Daily Insulin Resistance Journaling: Notice Patterns, Reduce Crashes, and Feel More Stable
- Guided prompts to track your body’s signals and steady daily energy
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release Date: 09-08-26
- Language: English
- Reclaim your energy and banish brain fog with a calming wellness journaling practice for blood sugar balance. If you are battling unpredictable mood swings, constant hunger, or brutal midday crashes, this supportive health companion meets you exactly where you are. Transform daily exhaustion...
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₹375.00 or free with 30-day trial
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